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Costa Rica to Panama: Surf, Treks & Starry Skies

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Costa Rica to Panama: Surf, Treks & Starry Skies
Costa Rica to Panama: Surf, Treks & Starry Skies
Costa Rica to Panama: Surf, Treks & Starry Skies
New Release Fully Guided Adventure Small Group 18-30's
Our Price From
US$1,079
Save up To $130
Twin Share (Per Person)
 Trip Length
13 Days
 Trip Starts
San Jose
 Trip Finishes
Panama City
13 Day Costa Rica to Panama: Surf, Treks & Starry Skies Itinerary (G Adventures)
Countries Explored: Costa Rica, Panama
Trip Style
18-to-Thirtysomethings
Departures
Budget
Affordable
Max. Group Size
16
Pace
Leisurely
Guide Level
Fully Guided
Trip Code
CRCP

Overview

Book online and enjoy exclusive savings on G Adventures 13 Day Costa Rica to Panama: Surf, Treks & Starry Skies. Ready to bounce from beach to jungle to crater town? This 13-day trip kicks off in Costa Rica and cruises into the wild beauty of Panama, where laid-back vibes meet epic adventure. Chill out on the Caribbean coast in Puerto Viejo, snorkel through starfish-studded waters in Bocas del Toro, and hike cloud forest trails to hidden waterfalls in Boquete. You’ll get up close with local culture, learn how chocolate is made from the source, and hang out in Valle de Antón — an actual town inside read more a volcanic crater. Wrap it up with a night out in Panama City, and you’ve got a Central American escape that’s anything but basic.

Itinerary

Arrive at any time. There’s so much to see and do in San José so we recommend checking out what you can. From city tours to coffee experiences in the Central Valley, there’s a variety to choose from should you arrive early. Join a welcome meeting in the evening to get to know your newest travel family and opt to grab a meal at a local restaurant afterwards as a way to break the ice and grow more comfortable with each other. Stay: Costa Rica Guesthouse

Catch a local bus from San José to the picturesque village of Puerto Viejo de Talamanca on Costa Rica’s Caribbean coast. You’ll find 14km (8.7 mi) of incomparable white and black sand beaches here all surrounded by exotic tropical vegetation. A true paradise to start the adventure. Set off on a CEO-led orientation walk upon arrival and then take advantage of free time to explore, unwind, and soak up the magic of Puerto Viejo. You’ll have just enough time to dive into the town’s laid-back rhythm and discover why this little corner of the Caribbean is so loved by travelers from all over the world. Whether you're craving beach time, a local bite, or a bit of spontaneous adventure, there’s plenty to do (or not do—because relaxing counts too!) Stay: Hotel Agapi

It’s time to explore! Hop on a bike and ride to the beach with your CEO. Once here opt to try surfing if the waves are calling. Hit up beaches like Cocles, Punta Uva, and maybe even make it to Manzanillo. There will be stops along the way to grab a drink, jump in the ocean, and spot some animals. Later, the group will have free time to relax at the hostel, grab a coffee, find a hammock, and simply relax. You could also chat with your travel mates, play some cards together, or throw on a fun playlist and dance the night away to reggae and calypso for a true taste of this tropical paradise. Group hangout in the common area to spice up the evening, anyone? Stay: Hotel Agapi

The moment you have been waiting for…Panama! Cross the border today and travel by bus, boat, and foot to the lovely archipelago of Bocas del Toro. Your CEO will show the group around on a leisurely stroll through town. Check out the main spots, learn a bit about the local culture, and get the lay of the land. The archipelago of Bocas is a reflection of Afro-Caribbean culture. As you walk the streets you’ll hear calypso and reggae rhythms, and guari-guari– a language that is a mixture of English, French and Spanish. After the walk, take some time to wander on your own, find a comfortable spot, breathe in the fresh air, and simply enjoy being present in one of Panama’s favorite destinations for locals and travellers alike. Stay: Dreamers Hostel

The tropical vibes continue during a full free day to enjoy all that Bocas del Toro has to offer. Think paddle boarding, kayaking, snorkelling, or maybe a bioluminescence tour later in the day. Choose to be as relaxed or active as you would like. Swimming, sunbathing, rocking in a hammock, or people watching from a cute local spot, are great options too. Stay: Dreamers Hostel

Charge up those phones and cameras because you’re going to want proof of today’s activity! The group will enjoy a visit to the famous Starfish Beach, known for the hundreds of starfish that spend the day in the shallow waters of an isolated cove. Swim in the calm waters and enjoy the beauty before you. Travel back to the hostel in the afternoon and relax on your own. Grab some friends and head out for a fun local meal and some dancing, read a book in solitude, or try one of the optional activities you didn’t have time for yesterday. There will be an optional group dinner tonight and everyone will walk there together if you choose to join. Stay: Dreamers Hostel

Pack those bags and travel back to the mainland today as the group heads to the mountain town of Boquete, where an abundance of outdoor activities await! Along the way pay a visit to the local indigenous Ngäbe community and learn about the process from which chocolate is derived and why cacao is so important to their culture. Arrive in the evening to Boquete and get settled in at your base for the next few nights. Choose to join an optional dinner at a local spot with the group. Stay: Hotel Oasis

Everyone loves to feel that adrenaline kick in every now and then, and the wooded valley of Boquete surrounded by mountains is the perfect destination to make that happen. Enjoy a full free day here to discover the trails of lost waterfalls, hike to Baru Volcano, go whitewater rafting, or horseback riding. You can also choose to book a tour of a coffee plantation, hike through the cloud forest, or try spotting wildlife in the area. Craving some deeper connection after a day of activity? Choose to join the group and walk from the hostel to a nearby restaurant for an optional local dinner. Stay: Hotel Oasis

Everyone wants more time in Boquete, so take another free day to try some of the optional activities you didn’t have time for yesterday. Life is better when shared, so grab a buddy and opt in to one of the active activities together. Take pictures and videos of your experiences and push yourself out of your comfort zone in a place that largely celebrates being adventurous. Walk from the hostel to a local restaurant tonight for an optional group dinner and share stories of your experiences from today. Stay: Hotel Oasis

Be enveloped by Panama’s inland scenery today while the group travels from Boquete to Valle de Anton. Located in the middle of the crater of an inactive volcano, this quaint town is rich in green, fertile land, biodiversity, and full of adventure waiting for you. Arrive later in the day, get settled in the hostel, and perhaps go out for dinner with the group and cheers to a successful travel day. Stay: Hotel Don Pepe

Valle de Anton is an ideal destination for travellers looking to hike, zipline, cycle, or soak in hot springs. If you’re feeling really adventurous, opt to try the 30km (18.6 mile) Ruta de la Caldera, or choose one of its sections, the most iconic being El Gaital which reaches over 1,000 metres (3,281 ft) above sea level. You could also rent bikes and cycle around the town, or visit the Pozos Termales to soothe those muscles from yesterday’s long bus rides. It’s your time to enjoy the great outdoors, laugh with your travel family, and soak up the cool weather as you search for wildlife on your own. As always, there will be the option to join together with the group for dinner in the evening at a hip, local spot, and dish out stories about how you spent your free day here. Stay: Hotel Don Pepe

If you wish, enjoy a morning to sleep in before travelling by public bus to Panama City. Download those podcasts and playlists to enjoy along the way. Arrive in the late afternoon and join your CEO for an orientation walk to discover the main attractions like Casco Viejo, Plaza de la Independencia, and the Panama Cathedral. Then, enjoy free time in the evening to take a more in-depth city tour, stroll or bike along the Amador Causeway, the city's scenic boardwalk, or relax at your accommodation. Tonight is the perfect opportunity to enjoy the nightlife atmosphere of Panama’s capital. Stay: Hotel Toscana Inn

Depart at anytime. Or perhaps consider spending a few extra days in the lively Panama City. Before you go, make sure you swap information with your newest travel family because someday maybe you'll meet up in another part of the world.

Trip Inclusions

  • Your G for Good Moment: Local Community Focused Chocolate Experience, Bocas del Toro
  • Your Welcome Moment: Meet Your CEO and Group
  • Your First Night Out Moment: Connect With New Friends
  • Your Big Night Out Moment: Bocas del Toro
  • Your Discover Moment: Boquete
  • CEO-led Orientation Walk of Puerto Viejo
  • Biking in Puerto Viejo
  • CEO-led Orientation Walk - Bocas del Toro
  • Starfish Beach Visit
  • Panama City CEO-led Orientation Walk
  • Free time in Puerto Viejo, Bocas del Toro, Boquete, Valle de Anton
  • All transport between destinations and to/from included activities

  • Accommodation, itinerary and inclusions subject to change.
  • Price is for land, cruise and internal flights as specified. Flights not specified are not included
Trip Style: 18-to-Thirtysomethings
Trip Style: 18-to-Thirtysomethings

Built for young travellers ready to break free from the everyday grind, these trips bring together a safe and supportive group of like-minded people in their twenties and early thirties.

Connect on the First Night Out, explore with a Chief Experience Officer (CEO), enjoy free time, and celebrate unforgettable moments with new friends - without breaking the bank. Travel confidently, respectfully, and affordably.

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G Adventures 18-To-Thirty Somethings (2025) Brochure

G Adventures 18-To-Thirty Somethings (2025)

Action-packed and easy on the wallet, our 18-to-Thirtysomethings trips will have you living life to the absolute fullest. Staying in hotels, homestays, hostels, and the occasional tent or two, soak up the world on adventures that feature the perfect mix of cultural experiences and epic nights out.

Dates & Pricing USD USD

Tuesday 03 Feb 2026 03 Feb 26 San Jose
Sunday 15 Feb 2026 15 Feb 26 Panama City
Details
Definite Departure
Our Price
US$1,299
Twin Share (Per Personpp)
Sold Out
Tuesday 03 Mar 2026 03 Mar 26 San Jose
Sunday 15 Mar 2026 15 Mar 26 Panama City
Details
Definite Departure
Our Price
US$1,299
Twin Share (Per Personpp)
Sold Out
Tuesday 07 Apr 2026 07 Apr 26 San Jose
Sunday 19 Apr 2026 19 Apr 26 Panama City
Details
Definite Departure
Our Price
US$1,249
Twin Share (Per Personpp)
Sold Out
Tuesday 05 May 2026 05 May 26 San Jose
Sunday 17 May 2026 17 May 26 Panama City
Details
Definite Departure
Great Adventure Sale
Was: $1,199
US$1,079
Save $120
Twin Share (Per Personpp)
Tuesday 02 Jun 2026 02 Jun 26 San Jose
Sunday 14 Jun 2026 14 Jun 26 Panama City
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Definite Departure
Great Adventure Sale
Was: $1,199
US$1,079
Save $120
Twin Share (Per Personpp)
Tuesday 07 Jul 2026 07 Jul 26 San Jose
Sunday 19 Jul 2026 19 Jul 26 Panama City
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Definite Departure
Great Adventure Sale
Was: $1,249
US$1,124
Save $125
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Tuesday 11 Aug 2026 11 Aug 26 San Jose
Sunday 23 Aug 2026 23 Aug 26 Panama City
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Definite Departure
Great Adventure Sale
Was: $1,249
US$1,124
Save $125
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Tuesday 01 Sep 2026 01 Sep 26 San Jose
Sunday 13 Sep 2026 13 Sep 26 Panama City
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Definite Departure
Our Price
US$1,199
Twin Share (Per Personpp)
Sold Out
Tuesday 06 Oct 2026 06 Oct 26 San Jose
Sunday 18 Oct 2026 18 Oct 26 Panama City
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Definite Departure
Great Adventure Sale
Was: $1,199
US$1,079
Save $120
Twin Share (Per Personpp)
Tuesday 03 Nov 2026 03 Nov 26 San Jose
Sunday 15 Nov 2026 15 Nov 26 Panama City
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Great Adventure Sale
Was: $1,249
US$1,124
Save $125
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Tuesday 01 Dec 2026 01 Dec 26 San Jose
Sunday 13 Dec 2026 13 Dec 26 Panama City
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Tuesday 15 Dec 2026 15 Dec 26 San Jose
Sunday 27 Dec 2026 27 Dec 26 Panama City
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Great Adventure Sale
Was: $1,299
US$1,169
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Tuesday 12 Jan 2027 12 Jan 27 San Jose
Sunday 24 Jan 2027 24 Jan 27 Panama City
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US$1,299
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Tuesday 26 Jan 2027 26 Jan 27 San Jose
Sunday 07 Feb 2027 07 Feb 27 Panama City
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US$1,299
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Tuesday 09 Feb 2027 09 Feb 27 San Jose
Sunday 21 Feb 2027 21 Feb 27 Panama City
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US$1,299
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Tuesday 23 Feb 2027 23 Feb 27 San Jose
Sunday 07 Mar 2027 07 Mar 27 Panama City
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US$1,299
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Tuesday 09 Mar 2027 09 Mar 27 San Jose
Sunday 21 Mar 2027 21 Mar 27 Panama City
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US$1,299
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Tuesday 23 Mar 2027 23 Mar 27 San Jose
Sunday 04 Apr 2027 04 Apr 27 Panama City
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Tuesday 06 Apr 2027 06 Apr 27 San Jose
Sunday 18 Apr 2027 18 Apr 27 Panama City
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US$1,249
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Tuesday 20 Apr 2027 20 Apr 27 San Jose
Sunday 02 May 2027 02 May 27 Panama City
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US$1,249
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Tuesday 11 May 2027 11 May 27 San Jose
Sunday 23 May 2027 23 May 27 Panama City
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US$1,199
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Tuesday 25 May 2027 25 May 27 San Jose
Sunday 06 Jun 2027 06 Jun 27 Panama City
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US$1,199
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Tuesday 08 Jun 2027 08 Jun 27 San Jose
Sunday 20 Jun 2027 20 Jun 27 Panama City
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Tuesday 22 Jun 2027 22 Jun 27 San Jose
Sunday 04 Jul 2027 04 Jul 27 Panama City
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US$1,199
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Tuesday 06 Jul 2027 06 Jul 27 San Jose
Sunday 18 Jul 2027 18 Jul 27 Panama City
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US$1,249
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Tuesday 10 Aug 2027 10 Aug 27 San Jose
Sunday 22 Aug 2027 22 Aug 27 Panama City
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Tuesday 07 Sep 2027 07 Sep 27 San Jose
Sunday 19 Sep 2027 19 Sep 27 Panama City
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Tuesday 26 Oct 2027 26 Oct 27 San Jose
Sunday 07 Nov 2027 07 Nov 27 Panama City
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US$1,199
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Tuesday 02 Nov 2027 02 Nov 27 San Jose
Sunday 14 Nov 2027 14 Nov 27 Panama City
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US$1,249
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Tuesday 23 Nov 2027 23 Nov 27 San Jose
Sunday 05 Dec 2027 05 Dec 27 Panama City
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US$1,249
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Tuesday 07 Dec 2027 07 Dec 27 San Jose
Sunday 19 Dec 2027 19 Dec 27 Panama City
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US$1,299
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Tuesday 14 Dec 2027 14 Dec 27 San Jose
Sunday 26 Dec 2027 26 Dec 27 Panama City
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US$1,299
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Tuesday 04 Jan 2028 04 Jan 28 San Jose
Sunday 16 Jan 2028 16 Jan 28 Panama City
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US$1,199
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Note
A definite departure means minimum numbers have been reached for this departure to operate. Your Global Journeys Travel Advisor will check the availability of your departure date when you Inquire. Additional savings may apply. T&C’s apply.
Note
Tour & cruises prices are per person. Prices shown have savings applied, are subject to availability and may be withdrawn at any time without notice. Pricing and trip details are correct at this point in time, however are subject to confirmation at the time of booking and are subject to change by G Adventures. For cruise itineraries, cabin images are sourced from the cruise-line and should be treated as indicative only. Cabin inclusions, upholsteries and room layout may differ to the image(s) shown depending on the ship selected and your sailing dates.

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