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Portugal Real Food Adventure

7 Days Porto to Lisbon
Portugal Real Food Adventure
Portugal Real Food Adventure
Portugal Real Food Adventure

Overview

Book online and enjoy exclusive savings on Intrepid's 7 Day Portugal Real Food Adventure. Uncover the flavours of Portugal on this seven-day adventure full of delicious bites, local wines and age-old culinary traditions. Start off with a tasting tour of Porto – tucking into the iconic francesinha sandwich and plenty of the city's famous fortified wine.

Then head east to picnic in the vineyards of the Douro Valley, roll up your sleeves for homestay dinner in Coa Valley and meet a passionate olive oil producer in Marvao. Finish your foodie adventure in the Portuguese capital with a glass or read more two of ginjinha (wild cherry liqueur), a pastel de nata cooking class and a visit to the historic Mercado da Ribeira.
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US$2,945 per person
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Trip Length
Trip Length

7 Days

Trip Starts
Trip Starts

Porto

Trip Ends
Trip Ends

Lisbon

Countries Visited
Countries Visited:
Operator
Operator
Intrepid
Trip Style
Trip Style

Original

Budget
Budget

Affordable

Age Range
Age Range

18-99 Years

Max. Group Size
Max. Group Size

12

Pace
Pace

Leisurely

Guide Style
Guiding Style

Fully Guided

Tour Code
Tour Code

ZMZP

Itinerary

Ola! Welcome to Portugal. Your adventure starts in Porto – a coastal city known for its medieval riverside district, azulejo tile-covered buildings and, of course, fortified port wine. You have a welcome meeting at 6 pm where you’ll meet your local leader and fellow travellers. After, get to know each other over an included dinner of one of Porto’s (and Portugal’s) favourite dishes – the francesinha. Although technically a sandwich, it’s most definitely a meal – and one you’ll need a knife and fork for! After, you could take an evening stroll along the river or grab a drink at one of the city’s many wine cellars. (D)

Taste your way around Porto today while exploring the city’s old bridges, cobbled streets, merchants’ houses and cafes. Led by a local guide, you’ll start with coffee and pastel de nata (the famed Portuguese custard tart). Continue through the Ribeira District, sampling local specialties like bolinho de bacalhau (salted cod fritters) and a glass of wine, then pop into a classic tasco (bar) for a cachorrinho (Porto’s mini version of the hot dog) and a cold beer. Finish the tour at a traditional mercearia (family-run grocer) with a charcuterie board and a glass of port wine. You have free time for the rest of the day – maybe pull up a chair in a taverna and order another glass of port. (B/L)

Take a scenic morning drive through the Douro Valley. Your first stop of the day is Quinta da Pacheca (winegrowers since 1738) for a guided tour, picnic lunch and wine tasting. Over a couple of glasses of local wine (and a port, of course), you’ll share an assortment of olives, sausages, fruits, salads, regional cheeses and more. Then continue to the Coa Valley – known for the combined efforts of passionate locals to rewild the area, starting with the reintroduction of ancient cow breeds. Your accommodation tonight is a homestay in the historic village of Castelo Rodrigo. Take some time to enjoy the views of the surrounding hills, then regroup for a home-cooked dinner showcasing local produce. You could also check out some of the Coa Valley’s open-air paleolithic rock art paintings nearby. (B/L/D)

Say adeus to the Coa Valley and drive south to the medieval village of Marvao in the Alentejo region. This part of Portugal is known for its centuries-old olive groves. Visit a local olive oil producer to learn how this liquid gold is made before tasting some of it of course! A delicious lunch will be included at the olive mill where everything is homemade and prepared with the olive oil they produce. You'll then have an opportunity to plant your own olive tree and perhaps pick up a bottle of olive oil to take home (the perfect souvenir!).

Later continue the drive to your hotel in Castelo de Vide – considered one of Portugal’s best-preserved medieval towns. Relax or take some time to stroll the cobbled streets of the old Jewish quarter before enjoying an included dinner at the hotel. (B/L/D)

Drive further south to Evora today. Evora is the capital of Alentejo and is steeped in history – as seen in the centrally located Roman Temple. Check out the highlights on an orientation walk with your leader, then enjoy free time for lunch. The city is famous for bread soup and pork clam stew – but just ask your leader if you need recommendations. Then it’s time to hit the road to Lisbon, arriving in the late afternoon. Take some time to freshen up, then regroup for an orientation walk of Portugal’s capital. Along the way, you’ll get to try ginjinha, a sweet cherry liqueur from Lisbon. The rest of the evening is free. Maybe ask your leader for authentic dinner options or check out a live fado show – a genre of Portuguese soul music that originated in Africa and has evolved to suit the streets of Lisbon. (B)

Spend the morning exploring Mercado da Ribeira (aka Time Out Market) – a historic market with stalls selling fresh produce and artisanal goods, bars and even a cooking school.

Afterwards, make a short detour for a canned fish tasting, offering a glimpse into one of Portugal’s most beloved culinary traditions. You’ll then head to the Belem neighbourhood for a pastel de nata cooking class. First made in the 16th century by nuns, the mixture of crispy pastry and creamy egg custard filling is Portugal’s best-known dessert. If you have time, you might also want to stroll past the pastel-coloured buildings up to the Sao Jorge Castle – one of the city’s best views. As it’s your last night together as a group, you could head out for farewell dinner together and raise a toast to a brilliant week eating your way around Portugal. (B/L)

With no activities planned, your trip comes to an end after breakfast. If you’d like to spend more time in Lisbon, just speak to your booking agent. (B)

Trip Inclusions

  • Explore the Coa Valley, the centre of a rewilding project, and enjoy a night in a homestay-style guesthouse where you’ll join your hosts for a dinner full of local produce.
  • Learn how to make the iconic Portuguese tart pastel de nata (egg custard tart) with a cooking class in the Belem area of Lisbon.
  • Meet local producers along the way, including winemakers in Douro Valley and an olive oil factory where you can taste-test everyone’s favourite cooking staple.
  • Sample iconic regional dishes – francesinha, cured meats, cheese, bolinho de bacalhau (salted cod fritters), canned fish and more – all alongisde a local leader who knows all the best spots.
  • Explore the picturesque riverside district of Porto, the coastal hotspot of Lisbon and the rolling hills of the lush Douro Valley – all quintessential stops on a Portugal trip.

  • Hotel (6 nights)
  • Guesthouse (1 night)

  • 6 Breakfasts included
  • 4 Lunches included
  • 3 Dinners included

  • Accommodation, itinerary and inclusions subject to change.
  • Price is for land, cruise and internal flights as specified. Flights not specified are not included
  • Intrepid regularly update their itineraries throughout the year based on feedback and local conditions. Therefore the itinerary you see now may differ from when you booked. Global Journeys will provide you with detailed trip notes at the time of quoting, along with a finalised itinerary and trip notes before your trip departs.

Operator

Intrepid
 (167) Reviews
Total No. of Adventures755
Intrepid Travel has been taking travellers off the beaten track to discover the world's most amazing places for 30 years. Every trip is designed to truly experience local culture - to meet local people, try local food, take local transport and stay in local accommodation. Led by a local leader, our small group tours offer more a sustainable way to travel off the beaten track, while giving back to the places and people that travellers visit.
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Intrepid Worldwide (2025-26)

Since 1989, Intrepid has been taking travellers beyond the ordinary to discover the real and remarkable. With small groups, passionate local leaders, and a commitment to responsible travel, every journey is crafted to connect you deeply with the people and places you visit. From iconic landmarks to hidden gems, Intrepid combines comfort, culture, and more curiosity for adventures that truly matter, all backed by a global network and guaranteed departures for peace of mind.

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Flexible Deposit

Cancel up to 56 days before departure and your deposit becomes a credit for future travel.

Definite Departures

Your Intrepid trip is guaranteed to depart as soon as one full paying traveler is booked!
Friday 24 Apr 2026 24 Apr 26 Porto
Thursday 30 Apr 2026 30 Apr 26 Lisbon
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Was: $3,795
US$2,945
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A definite departure means minimum numbers have been reached for this departure to operate. Your Global Journeys Travel Advisor will check the availability of your departure date when you Inquire. Additional savings may apply. T&C’s apply.
Note
Tour & cruises prices are per person. Prices shown have savings applied, are subject to availability and may be withdrawn at any time without notice. Pricing and trip details are correct at this point in time, however are subject to confirmation at the time of booking and are subject to change by Intrepid. For cruise itineraries, cabin images are sourced from the cruise-line and should be treated as indicative only. Cabin inclusions, upholsteries and room layout may differ to the image(s) shown depending on the ship selected and your sailing dates.

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