Sacred Land of the Incas

Bienvenidos! Welcome to Peru. With Indigenous cultures dating back millennia, this country is a fascinating land of Amazonian rainforests, diverse wildlife and soaring mountains. Your adventure begins in Lima with a welcome meeting at 2 pm at your hotel. After, head downtown for a walking tour of the city's historical centre to take in the mansions, palaces and churches that line the streets. If you arrive in Lima a day or two early, maybe opt for the Lima Bites and Sights Tour with Urban Adventures, taking you to the bohemian Barranco district to sample the best local street food and pisco cocktails.

Rise and shine early today for your journey into the wilds of the Peruvian Amazon. Take an early transfer to Lima airport, then fly to Puerto Maldonado. Here, you’ll pack a small duffle bag with essentials for the next two days. Board a motorised canoe and cruise deep into the jungle. The journey to your eco-lodge in the Madre de Dios region will take a couple of hours, so you’ll stop for lunch along the way. Settle into your thatched-roof lodge before a short orientation walk of your surroundings. Spend the evening taking in the sights and smells of the jungle and enjoy an I’m-so-far-from-home moment. (B/L/D)

Get ready for an unforgettable day exploring the depths of the jungle! Set out on a half-day trek guided by local experts on the area's flora and fauna. Learn from your guides about the medicinal and practical uses for some of the plants that grow here, which Indigenous people have been studying and using for thousands of years. On your walk, keep an eye out for rainbow macaws and butterflies, and listen for the barking call of the peccaries and chattering of monkeys that call the jungle home. This part of the Amazon is also known to house capybaras, giant otters and jabirus, so keep your eyes peeled for these exotic creatures.  Return to the lodge for lunch and some free time to relax. Once the sun goes down, venture out on a night walk in search of some of the jungle's nocturnal inhabitants (caimans, jaguars and anacondas). (B/L/D)

Leave behind the natural wonders of the Amazon for the man-made wonders of Cusco. Return to Puerto Maldonado to collect your luggage, then take a short flight. If Lima is Peru's head, then Cusco is definitely the heart. Once you've spent some time acclimatising to the altitude of 3450 m, head out on an orientation walk with your leader. See the ancient and contemporary architecture styles, including the Plaza de Armas (Main Square), the San Pedro Market, the 12 Angled Stone, Regocijo Square and San Blas Square. This tour will also include the most significant temple in the ancient Inca empire – Qoricancha. Despite being covered with a Baroque facade in the 17th century by the Spanish, the original Inca masonry has been uncovered in some areas.

In the evening, visit Casa Intrepid for your trek briefing, then you’re free to explore at your own pace or find the perfect dinner spot with your group and try some local Peruvian favourites. (B)

Hop on a private bus this morning and travel through the lush terraces of the Sacred Valley to Ollantaytambo – one of the few places where the Inca defeated the Spanish. On the way, stop at a village to enjoy lunch and conversation in a community that still practices many Inca traditions. Visit the AMA Restaurant in Urubamba – this cafe provides employment opportunities and job training for single mothers throughout the Sacred Valley. Enjoy a snack and learn how this inclusive enterprise focuses on economic growth, gender equality and the support of vulnerable communities.

Continue your journey to Ollantaytambo, tonight, maybe you’d like to sit down for a dinner of quinoa and alpaca stew at one of the local restaurants. (B/L)

Enjoy free time to relax, shop and explore more of Cusco's many sights. Maybe rest your weary legs at a cafe on Plaza de Armas or head to the San Pedro Market where you can find vegetables, meats, local cheeses, chocolates, herbal medicines and many local handicrafts. It’s a great place to pick up souvenirs or ingredients for a picnic. The market is also where many locals (and daring travellers) go to eat ‘mystery soups. ’ Some may be just chicken – however, the most popular among the locals usually contain frogs or offal. For those looking for something active, why not try mountain biking in the hills that surround Cusco? (B)

This morning after breakfast, travel through the dramatic scenery of the high altiplano to Puno – located on the shores of serene Lake Titicaca. At an altitude of 3800 m, Lake Titicaca is the world's highest navigable lake. Today includes a bit of a long drive in a local bus, but it’s worth the first glimpse of immense Lake Titicaca, whose seemingly endless waters stretch into the horizon. Puno is a melting pot of Indigenous Aymara and Quechuan culture and traditional Andean customs, and it wears its traditions on its sleeve. If you're lucky, your trip will coincide with one of the many cultural festivals here. Ask your leader where you can get the best grilled trout tonight – a true local specialty perfect for dinner.     (B)

This morning, you’ll take a tour of the immense lake by motorboat, stopping at the floating Uros Islands that look like they could come from a Pixar or Studio Ghibli movie. Built by the Uros people to protect themselves from encroaching Inca forces hundreds of years ago, the islands are constructed from many layers of totora reeds that grow in the shallows of the lake. Get a closer look at contemporary life on the shores of the lake with a homestay in a local community.  Help your host family with their daily activities, try out a few words in the Quechua language and maybe even join a local soccer game to make some friends on the makeshift pitch.

Tonight, sit down and swap stories with your hosts, who will cook you a feast full of traditional Peruvian favourites. (B/L/D)

This morning after breakfast, board another motorboat and cruise to Taquile Island – known for the intricate, hand-knitted textiles the locals produce.  Here, knitting is strictly a male domain and women do the spinning. It's a great place to pick up some high-quality, locally knitted goods, with the added bonus of supporting the local community. Then, take an hour uphill trek to the main area of the island, where you can shop for handicrafts. After, descend about 500 steps to the boat. Return to Puno, where you might like to gather your group and find a local watering hole to enjoy a drink or two – try a chilcano or indulge in another pisco sour. (B)

This morning, head to the bustling highland city of La Paz in Bolivia. At the border, say goodbye to your Peruvian leader and welcome your new Bolivian leader. After border formalities at the Peruvian migration office and document checks as you cross the border, you’ll discover the colonial architecture of La Paz. Browse the markets on a walking tour, taking in the vibrant expressions of culture. Over the last decade, grassroots activism and a shifting political landscape have created space for various Indigenous cultures to live openly. After the walking tour, why not head to the Witches' Market in search of folkloric remedies, potions and totems? It's a great place to pick up a last-minute souvenir! (B)

With no activities planned for today, you’re free to leave after breakfast. If you’d like to stay in Bolivia for longer, just speak to your booking agent. (B)