Wellness Bali

9 Days Ubud to Sanur
Wellness Bali
Wellness Bali
Wellness Bali

Overview

Book online and enjoy exclusive savings on G Adventures 9 Day Wellness Bali. Enter the tropical wonderland of Bali, long a beacon to travellers in search of uncovering their spiritual side. Start your journey inward with Canang in Ubud, a traditional offering given at Hindu temples, before immersing yourself in nine days of rejuvenating activities, healthy food, and captivating sights. From daily yoga practices to traditional Balinese healing ceremonies to stops at serene beaches (Pemuteran, Sanur), you will be entranced by Bali’s natural calming spirit that continues to lure people from all over read more the world seeking a deeper connection.
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Our Price From
US$1,572 per person
Price shown based on twin share
Save up to $277 per person
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Trip Length
Trip Length

9 Days

Trip Starts
Trip Starts

Ubud

Trip Ends
Trip Ends

Sanur

Countries Visited
Countries Visited:
Operator
Operator
G Adventures
Trip Style
Trip Style

Wellness

Budget
Budget

Affordable

Age Range
Age Range

6-99 Years

Max. Group Size
Max. Group Size

15

Pace
Pace

Moderate

Guide Style
Guide Style

Fully Guided

Tour Code
Tour Code

AEUSW

Itinerary

Arrive at any time. Your arrival transfer is included. This evening, meet the group and CEO for a welcome meeting. Take this opportunity to set your intention for the trip ahead.
Accommodation: KajaNe Yangloni
Included Experiences
  • Meet Your CEO and Group: Your opportunity to meet your CEO and fellow travellers, and learn more about your tour. Opt to join the group for a local meal afterwards. Don't forget to see the notice in the lobby (or ask reception) for the official time and place to meet up with the group.

Enjoy an early morning yoga class before a healthy breakfast. Participate in a day exploring the spiritual side of Bali in depth, including visits to Hindu temples Tirta Empul where you will take a holy bath to purify yourself, and Gunung Kawi, the ancient funeral monument of the Balinese Kings. Stop for lunch at the G Adventures supported-Bali Community Training Lunch Program. Opt to wind down with a yoga and meditation session. Before departing, create an offering called Canang in Balinese. This offering will be brought with you to the temples to ask for permission from the gods to enter.
Accommodation: KajaNe Yangloni
Included Meals: Breakfast, Lunch
Included Experiences
  • Morning Yoga: Start your day with a Hatha yoga session
  • Tirta Empul Temple Visit: Take in the beauty of this Hindu temple, built in 962 and dedicated to Vishnu, the Hindu god of preservation. Wade through its bubbling springs, believed to hold curative powers.
  • Gunung Kawi Temple Visit: Explore this ancient Hindu temple complex, an ancient funeral monument of the Balinese Kings. Be sure to check out the shrines carved into the cliff -- they stand at an impressive 7m (23ft).
  • Bali Community Training Lunch Program: Enjoy lunch at the G Adventures-supported Bali Community Training Lunch Program. This initiative supports and assists people living with disabilities in Bali to find independence and meaningful employment through training in the hospitality sector. In Hindu-Bali, it is a societal belief that being born with a disability is a product of "bad karma". Our ground partners are working in the community to break down these stereotypes, and provide resources, training, and education to adults living with disabilities to gain independence and confidence, and find employment within their community. Fully managed and operated by individuals living with disabilities, enjoy a delicious traditional Balinese buffet lunch prepared by the organization while learning more about this initiative that empowers individuals through skills and employment training. All proceeds from this included lunch support the organization's training, education, advocacy and outreach programs, as well as resources such as wheelchairs and three-wheeled mopeds.
Optional Experiences
  • Afternoon Yoga: Take a break form your day with an afternoon yoga session.

Enjoy an early morning yoga class before a healthy breakfast. Visit an organic farm accompanied by a chef who will explain the ingredients used in Balinese cuisine, then get your hands dirty and enjoy the ritual of preparing a typical Balinese meal in a traditional Balinese kitchen. Learn various techniques and get to know the equipment. Afternoon at leisure with the option for a yoga and meditation session.
Accommodation: KajaNe Yangloni
Included Meals: Breakfast, Lunch
Included Experiences
  • Morning Yoga: Start your day with a Hatha yoga session
  • Organic Cooking Class: Refine your culinary skills with a Balinese cooking class. Discover the secrets of delicious local cuisine and how to use exotic herbs and spices.
  • Free Time: Opt for a massage, cycling, or simply wandering around town.
Optional Experiences
  • Massage: Relax and soothe sore muscles with a local massage.
  • Afternoon Yoga: Take a break form your day with an afternoon yoga session.

Depart for Pemuteran via Tabanan, where you will stop at a traditional Balinese house compound and experience their healing ceremony. Learn about typical Balinese life including how to write in the Balinese alphabet, then enjoy a family-style regional lunch. Continue to Pemuteran and enjoy a free afternoon.
Accommodation: Taman Sari Bali Resort & Spa
Included Meals: Breakfast, Lunch
Included Experiences
  • Healing Ceremony: Enjoy a healthy welcome drink. Visit a typical Balinese house compound and learn about daily life including how to make offerings, herbal medicine “Boreh”, how the Balinese calendar is built, how to write the Balinese alphabet on a Lontar leaf and how to make coconut oil. Visit with a Balinese Healer called a Balian.
  • Free Time: Enjoy free time this afternoon.

Begin the day breathing through a special Balinese Healing Yoga session followed by a healthy breakfast. Afterwards, drive to the pier for a short boat ride to Menjangan Island for a day of snorkeling over magnificent underwater vistas. Return to hotel with the rest of the day to spend at your leisure.
Accommodation: Taman Sari Bali Resort & Spa
Included Meals: Breakfast, Lunch
Included Experiences
  • Balinese Healing Yoga Session: Enjoy a unique calming yoga that will challenge both body and mind.
  • Snorkelling Menjangan Island: Hop on a 30 minute boat ride to Menjangan Island. Snorkel over sponges, sea grass, coral and fish for an hour before stopping for a scenic lunch break on the island. After lunch jump in for another snorkelling session at a new spot off the Island.

Depart for Nusa Dua. En route your first stop will be Munduk, perhaps Bali's most beautiful waterfall. Next visit Ulundanu Temple, a Balinese Hindu Temple located in the Candi Kuning highland countryside. Continue to Jatiluwih to begin a gentle trek through rice fields and enjoy bathing in the beautiful greenery. On arrival in Nusa Dua, relax with a cold drink by the ocean.
Accommodation: Sadara Resort
Included Meals: Breakfast
Included Experiences
  • Hike to Munduk Waterfall: Munduk is arguably Bali's most beautiful waterfall. After trekking 300m from the main road through lush green forest and nature song, opt to take a refreshing dip in Munduk's pool.
  • Ulun Danu Temple Complex Visit: Bring your camera for this floating temple visit; the captivating Ulun Danu Temple, founded by the King of Mengwi in the 17th century, is one of Bali’s most important and most photographed temples.
  • Jatiluwih Rice Terraces Trek: Follow your CEO down narrow paths as you explore the UNESCO-protected Jatiluwih Rice Terraces. Stop to enjoy the view as you trek around the area. Connect closer to nature as your forest bathe under the swaying palms, being still, quiet and calm in the pristine nature around you.

Start the day with a morning yoga session in view of the ocean waves. This afternoon opt for an in-depth Balinese dance class or try your hand at massage by taking an informative course.
Accommodation: Sadara Resort
Included Meals: Breakfast
Included Experiences
  • Morning Yoga: Enjoy a morning yoga session in the beautiful and relaxing Balinese garden.
  • Free Time: Spend a free day to explore beautiful Nusa Dua.
Optional Experiences
  • Massage Course: Balinese people believe that body, mind and spirit work in harmony, and that health and wellbeing leads to happiness. The traditional Balinese massage is useful for healing, releasing tension, freeing tissues of toxins and improving circulation. In this class you will learn and practice techniques of the traditional Balinese massage. The technique use a combination of gentle stretches, skin rolling and pressure-point stimulation.
  • Balinese Dance Class: Join a fun and knowledgeable Balinese Dance lesson with professional practitioners. First learn of its history then see a demonstration before joining in yourself. The instructors will guide you through postures and moves, then combine them all into an enthusiastic dance.

After breakfast enjoy the unique experience of doing anti-gravity yoga in a local families backyard. The rest of your day is free to explore this beach town.
Accommodation: Sadara Resort
Included Meals: Breakfast
Included Experiences
  • Anti-Gravity Yoga: Join locals at this intimate, neighbourhood-favourite yoga spot. Instantly feel relaxed in the serene backyard, the perfect spot to achieve a total-body workout by performing a series of exercises inspired by yoga, pilates, calisthenics and aerial acrobatics. All while hanging in a silk hammock.
  • Free Time: Relax on the beach, or choose from the endless ways to stay active including stand-up paddleboarding, running, surfing, cycling or snorkelling.

Your trip ends today in Sanur. Take an included shuttle from Nusa Dua to Sanur, or opt to be dropped off at the airport. Your trip ends on arrival to Sanur. There will be multiple shuttle departure times today to Sanur and the airport. You can choose which time works the best for you. We recommend booking departure flights no earlier than 12:00 pm today.
Included Meals: Breakfast

Trip Inclusions

  • Take in the inspiring Munduk waterfalls.
  • Soak in a holy bath at Tirta Empul.
  • Centre yourself with yoga overlooking the ocean.
  • See the unique floating Ulun Danu Temple.
  • Trek through the beautiful Jatiluwih Rice Terraces.
  • Discover a traditional healing ceremony in Tabanan.

  • Your G for Good Moment: Bali Community Training Lunch Program, Ubud
  • Your Welcome Moment: Meet Your CEO and Group
  • Your Wellness Moment: Morning Yoga, Ubud
  • Your Foodie Moment: Organic Cooking Class, Ubud
  • Your Wellness Moment: Healing Ceremony, Tabanan
  • Your Wellness Moment: Balinese Healing Yoga Session, Pemuteran
  • Your Wellness Moment: Morning Yoga, Nusa Dua
  • Your Wellness Moment: Anti-Gravity Yoga, Nusa Dua
  • Arrival transfer, Tirta Empul Temple Visit, Gunung Kawi Temple Visit, Snorkelling Menjangan Island, Hike to Munduk Waterfall, Ulun Danu Temple Complex Visit, Treking Jatiluwih Rice Terrace, All transport between destinations and to/from included activities
  • Private van, walking
  • CEO (Chief Experience Officer) throughout, local guides

  • Hotels (8 Nights)

  • 8 breakfasts, 4 lunches

  • Accommodation, itinerary and inclusions subject to change.
  • Price is for land, cruise and internal flights as specified. Flights not specified are not included.

Operator

G Adventures
G Adventures came from a desire to deliver authentic and responsible small group travel adventures that were equally life-changing for travellers and the communities they visit. And we’re been doing just that for almost 30 years. Our award-winning trips span seven continents and over 100 countries, giving you meaningful more experiences with people, cultures, landscapes and wildlife, as well as offering you the freedom and flexibility to explore on your own.

On all of our tours, you get to know locals every step of the way, from the places you visit and stay to where you eat and drink. You’ll also get to experience our ‘G for Good’ social impact initiatives on-trip, including our industry-leading ‘Ripple Score’. This score measures, as a percentage, the amount of money that stays in the local community through on-trip services like accommodation, restaurants and transport.
Trip Style: Wellness
Trip Style: Wellness

Wellness tours are designed to nourish both body and mind. These slower-paced journeys combine meaningful travel with rejuvenating experiences like daily yoga, meditation, and outdoor activities in beautiful natural settings.

Meals focus on healthy, local ingredients and shared conversation, while upgraded stays and private transport ensure you rest as well as you explore.

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Dates & Pricing USD USD

Sunday 12 Apr 2026 12 Apr 26 Ubud
Monday 20 Apr 2026 20 Apr 26 Sanur
Details
Definite Departure
Our Price
US$2,189
Twin Share (Per Personpp)
Sold Out
Sunday 19 Apr 2026 19 Apr 26 Ubud
Monday 27 Apr 2026 27 Apr 26 Sanur
Details
Definite Departure
Our Price
US$2,189
Twin Share (Per Personpp)
Note
A definite departure means minimum numbers have been reached for this departure to operate. Your Global Journeys Travel Advisor will check the availability of your departure date when you Inquire. Additional savings may apply. T&C’s apply.
Note
Tour & cruises prices are per person. Prices shown have savings applied, are subject to availability and may be withdrawn at any time without notice. Pricing and trip details are correct at this point in time, however are subject to confirmation at the time of booking and are subject to change by G Adventures. For cruise itineraries, cabin images are sourced from the cruise-line and should be treated as indicative only. Cabin inclusions, upholsteries and room layout may differ to the image(s) shown depending on the ship selected and your sailing dates.

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