Grand European Sojourn

Stockholm, Sweden's charming capital, spans 14 islands connected by picturesque bridges. Begin your exploration in Gamla Stan, the city's historic old town, where cobblestone streets lead to the majestic Royal Palace and the medieval Storkyrkan Cathedral.

For a dose of modern culture, visit the ABBA Museum on Djurgården Island, celebrating Sweden's iconic pop group. Nearby, the Vasa Museum showcases a remarkably preserved 17th-century warship. Stroll along the waterfront promenade of Strandvägen for stunning views and vibrant cafes. Don't miss the Stockholm City Hall, renowned for its striking architecture and the annual Nobel Prize banquet. Enjoy Swedish cuisine at a local bistro, featuring dishes like meatballs and herring.

Stockholm, Sweden's charming capital, spans 14 islands connected by picturesque bridges. Begin your exploration in Gamla Stan, the city's historic old town, where cobblestone streets lead to the majestic Royal Palace and the medieval Storkyrkan Cathedral.

For a dose of modern culture, visit the ABBA Museum on Djurgården Island, celebrating Sweden's iconic pop group. Nearby, the Vasa Museum showcases a remarkably preserved 17th-century warship. Stroll along the waterfront promenade of Strandvägen for stunning views and vibrant cafes. Don't miss the Stockholm City Hall, renowned for its striking architecture and the annual Nobel Prize banquet. Enjoy Swedish cuisine at a local bistro, featuring dishes like meatballs and herring.

Finland's capital is a laid-back but vibrant seaside city, surrounded on three sides by sea and tiny islands. Helsinki is a city of graceful neoclassical buildings, striking modern architecture and spacious boulevards dotted with squares and parks. Ships will dock in either South Harbour or West Harbour.

Top Things to Do in Helsinki:

• take the ferry to the fortress of Suomenlinna
• visit the Kiasma Modern Art Museum
• see the rock church, Temppeliaukio
• shop at Market Square
• stroll through Sibelius Park

Russia's 'Window on the West,' St. Petersburg remains one of the world's most beautiful metropolises. Founded by Russian Tsar, Peter the Great, the city is perched on the banks of the Neva and is crisscrossed by canals. Larger ships will dock at Marine Facade, while smaller ships are able to dock at English Embankment.

Top Things to Do in St. Petersburg:

• visit the Hermitage Museum
• admire the Church of Our Savior on Spilled Blood
• cruise the canals
• watch the Russian Ballet perform

Tallinn's fairy-tale castles, cobbled streets and warm hospitality remain one of Europe's best-kept secrets. Ancient convents, steepled churches and handsome guild houses are all preserved as they were in Tallinn’s Old Town area, which was named a UNESCO World Heritage Site. Ships will dock at the Old City Harbour.

Top Things to Do in Tallinn:

• admire the Alexander Nevsky Cathedral
• take in the city views from Toompea Hill
• visit the Open Air Museum
• stroll the gardens of Kadriorg Park
  

Centred around a charming UNESCO World Heritage listed Old Town, Latvia’s capital is a quirky and artistic place. It is an architecture buff's dream come true with its collection of Art Nouveau buildings and Gothic structures. Ships will dock at the cruise quay on Daugava River.

Top Things to Do in Riga:

• admire the architecture on Elizabetes street
• take in the views from St Peter's Church
• visit Turaida’s famed castle
• explore the Latvian Ethnographic Museum
• trek along the Kemeri Bog Boardwalk
• visit the resort town of Jurmala

Formerly known as Memel, Klaipeda is a modern and historic city, with its roots dating back to the days of German knights. The city is known for its innovative design and architecture, however its German heritage can still be seen in the half-timbered buildings of its Old Town area. Ships will dock at the Port of Klaipeda.

Top Things to Do in Klaipeda:

• stroll through the Old Town area
• visit the Amber Museum
• explore Zemaitija National Park
• visit Plateliai Soviet Nuclear Weapon Site
• take a ferry to the Curonian Spit
  

Lying on the Baltic coast of Poland, the port city of Gdansk is known for its beautiful Hanseatic architecture and colourful Old Town. The city was left in ruins after World War II and has been masterfully restored. Most ships will dock in the neighbouring town of Gydnia, while some small ships will dock at the Oliwskie Pier in Gdansk.

Top Things to Do in Gdansk:

• visit the Malbork Castle and museum
• stroll along Long Street
• shop for Amber on Mariacka Street
• tour Stutthof Camp
• visit the Oliwa Cathedral

Gdynia, is a vibrant port city on Poland's Baltic coast. Ships dock at the Gdynia Passenger Ship Terminal, positioned less than 2 km (about 1.2 miles) from the city centre. This proximity allows for an easy and scenic 10-minute walk into town. The city is home to the majestic ORP Błyskawica, a destroyer turned museum that showcases Poland's naval strength, and the Gdynia Aquarium, offering a glimpse into the underwater world. For those looking to venture beyond, the Tricity landscape - encompassing Gdynia, Sopot, and Gdańsk - offers a rich tapestry of history, culture, and natural beauty.

Berlin, Germany's dynamic capital, is a city steeped in history and modern innovation. Start with the iconic Brandenburg Gate, a symbol of unity and peace. Nearby, the Reichstag Building offers a panoramic view of the city from its stunning glass dome.

Art lovers should not miss Museum Island, home to five world-renowned museums. For a poignant glimpse into the past, visit the Berlin Wall Memorial and the East Side Gallery, where vibrant murals cover remnants of the historic divide. End your visit with a relaxing afternoon in Tiergarten, Berlin’s expansive park perfect for unwinding and reflecting on the city’s rich tapestry.

The coastal city of Rostock will captivate history buffs. While much of the port city was bombed during World War II, you can still stumble upon medieval-style brick Gothic Marienkirche architecture and explore the city's defensive walls dating back to the 13th century.

It is also a gateway to Berlin, Germany's capital balances cosmopolitan chic with a liberal undercurrent of creativity and cool. An easy day trip from Rostock, you can see the Berlin Wall, the Brandenburg Gate, the Reichstag Building and the Holocaust Museum. Ships will dock at the Port of Rostock.

Connecting the North Sea to the Baltic Sea, the Kiel Canal is one of the world’s busiest shipping routes. Slicing a man-made path through the German countryside, this 61-mile-long marvel of engineering allows vessels to avoid 250 nautical miles of sea sailing on average, ensuring a faster and safer passage through Europe.

The leisurely transit takes roughly 8 hours and you will cruise past waterfowl in the marshes, as well as cows, sheep and bike riders along the banks. You’ll witness the small freight ships and pleasure craft that share the waters of the world’s busiest man-made waterway.

On your day at sea relax and restore aching muscles, moisturize and rejuvenate your skin, and both strengthen and elevate your body and mind with Regent's holistic array of treatments and services which been thoughtfully developed to promote mental and physical rejuvenation. Indulge in massages, body wraps, facials, manicures, hair services and more, including exclusive treatments curated especially for Regent Seven Seas Cruises.

London, a vibrant metropolis brimming with history and culture, is a must-visit destination for cruise travellers. Explore the historic Tower of London, witness the grandeur of Buckingham Palace, and stroll across the majestic Tower Bridge. Art enthusiasts will relish the treasures housed in the British Museum and Tate Modern.

Explore London's culinary diversity at Borough Market, where a variety of international flavors await. Be sure to visit the lively Covent Garden, renowned for its street performers and charming boutiques. From the tranquil Royal Parks to the vibrant West End theatres, London provides a captivating blend of British heritage and modern vitality.

Southampton has a long maritime history, it was the departure point for the Mayflower in 1620, and for the ill-fated Titanic in 1912. Today the city is the cruise capital of Northern Europe. During your time in Southampton, explore its medieval architectural spots like Bargate and the Old Town walls, shop at the ultra-modern Westquay and historic sites such as the SeaCity Museum and the Titanic Trail. Southampton is approximately 128 kilometers (80 miles) southwest of London, which takes around 1.5 to 2 hours by car or train. The port is conveniently located near the city center.

The onboard lifestyle with Regent Seven Seas Cruises® is centered in our continuous desire and effort to ensure each guest finds exactly what they’re searching for, from the serene comforts of your suite to a themed and lively dance party in one of our luxurious lounges.

Stroll about your vessel, where beautiful, curated works of art accentuate the understated elegance and superior craftsmanship of your new home away from home. Get to know like-minded travelers when you team up for a game of trivia at tea time. Curl up with a soft, warm blanket and a good book on your private balcony. Feel revitalized through an invigorating class in the state-of-the-art Fitness Center or relax and refresh yourself with a luxurious spa treatment.

Nestled between the Highlands and the Border Hills, Edinburgh is a gracious city noted for its superb skyline, its impressive collection of architecture and its beautiful parks. Here you'll find the best of central eastern Scotland: spectacular views, rolling hills and castles. Ships will dock at the Port of Leith Cruise Liner Terminal.

Top Things to Do in Edinburgh:

• explore the Edinburgh Castle
• visit the Holyroodhouse
• wander down the Royal Mile
• play a round at the worlds oldest golf course

Inverness, the cultural capital of the Scottish Highlands, offers visitors a charming blend of history and natural beauty. Overlooking the River Ness, Inverness Castle provides panoramic views of the city and surrounding landscape. The city's historic center features attractions like the Inverness Museum and Art Gallery, which showcases Highland heritage and art.

A short drive from Inverness, you can explore the legendary Loch Ness and its famous monster lore. Visit the impressive Urquhart Castle on the loch’s shores, and enjoy scenic boat tours. The city is also a gateway to the stunning Highlands, offering numerous hiking and outdoor opportunities. Inverness’s warm hospitality and unique cultural experiences make it a must-visit destination.

Invergordon, located in the Scottish Highlands, serves as a gateway to the region's stunning landscapes and historical sites. Ships dock at Invergordon Cruise Port, which is conveniently situated within walking distance of the town center. The port is approximately 37 kilometers (23 miles) from Inverness, the capital of the Highlands, which can be reached in about 45 minutes by car or train.

Kirkwall is the capital of the Orkney Islands, it is considered one of the most charming and well preserved small towns in Scotland. The islands offer dramatic landscapes with cliffs rearing 1,000 feet above the waves to sweeping white sand beaches. Small ships will dock at this port, while larger ships will anchor offshore.

Top Things to Do in Kirkwall:

• explore Skara Brae, a Neolithic village
• admire the St. Magnus Cathedral
• visit the Ring of Brodgar
• ponder the Standing Stones of Stenness
• stroll the Viking Capital Walking Trail

The picturesque fishing town of Ullapool nestles on the shores of Loch Broom, in the Scottish Highlands. Its location is one of the more pristine natural environments in Britain. Ullapool offers a row of whitewashed cottages arrayed along the harbour and special views of the loch and its flanking hills. Ships will anchor offshore and tenders will be provided to the dock.

Top Things to Do in Ullapool:

• hike the beautiful trails of Knockan Crag
• drive through Scotland’s western Highlands
• visit majestic Corrieshalloch Gorge
• skim the waters of Loch Broom on a RIB
  

The charming fishing village of Killybegs is the gateway to County Donegal. A place far from tourist hot spots with world-class golf, striking promontories jutting into the ocean, historic castles and charming coastal pubs. Ships will dock in Killybegs Harbour.

Top Things to Do in Killybegs:

• visit Glencolmcille Folk Village
• explore Glenveagh National Park
• walk through the Bluestack Mountains
• take in the view from the Slieve League Cliffs
• see how traditional Parian China is made in Belleek

Northern Ireland's capital, Belfast, enjoys a wonderful setting of high hills, sea lough and river valley. Reborn as a cool, modern city, it has successfully left its troubles behind, emerging as a hotbed of culture and architecture, where the comfort of a cosy pub is never far away. Ships will dock in Belfast Harbour.

Top Things to Do in Belfast:

• visit the Titanic Belfast Museum
• see the basalt columns of Giant's Causeway
• explore the Hillsborough Castle and Gardens
• take a famous Black Taxi Tour
• travel along Ards Peninsula to Grey Abbey

Start your exploration of Dublin with a visit to Trinity College, home to the ancient Book of Kells. A stroll through the cobbled streets of Temple Bar reveals an array of lively pubs, quirky shops, and the fascinating Irish Film Institute.

History enthusiasts will appreciate the solemn beauty of Dublin Castle and the poignant exhibits at Kilmainham Gaol. For a taste of local flavor, visit the Guinness Storehouse to learn about Ireland's famous stout. End your day with a leisurely walk along the River Liffey, enjoying views of the Ha'penny Bridge and the city's charming Georgian architecture.

The largest town on the isle of Anglesey in Wales, Holyhead is all about outdoor adventures and ancient history. Holyhead and Anglesey are your gateway to Wales, a land with a strong and proud Celtic tradition and with some of the most beautiful countryside in the British Isles. Ships will dock or anchor offshore at the Port of Holyhead.

Top Things to Do in Holyhead:

• explore Breakwater Country Park
• visit Caernarfon Castle
• drive through Snowdonia National Park
• ride the Rheilffordd Ffestiniog
  

Nestled by the banks of the River Suir, Waterford is Ireland’s oldest city, dating back to Viking times. Its impressive medieval city walls, cobbled, winding streets and colourful waterfront lend the town a charming feel. Small ships will dock at Belview Port, while large ships will anchor offshore at Dunmore East. Dunmore East is a 30 minute drive from Waterford.

Top Things to Do in Waterford:

• visit the House of Waterford Crystal
• explore the Rock of Cashel
• visit the Curraghmore House & Gardens
• enjoy a scenic drive to picturesque Lismore

Joined to the mainland of Dorset by a spindly strip of beach, the Isle of Portland is ruggedly beautiful, with endless vistas and wild landscapes. Just four miles long, its coastal cliffs and area's unique flora and fauna are awe-inspiring, the perfect complement to the islands rich history. Ships will dock in Portland Harbour.

Top Things to Do on the Isle of Portland:

• explore Portland Castle
• visit the Abbotsbury Swannery
  
• view the Jurassic coast from atop the Portland Bill Lighthouse
• visit the Castletown D-Day Centre

London, a vibrant metropolis brimming with history and culture, is a must-visit destination for cruise travellers. Explore the historic Tower of London, witness the grandeur of Buckingham Palace, and stroll across the majestic Tower Bridge. Art enthusiasts will relish the treasures housed in the British Museum and Tate Modern.

Explore London's culinary diversity at Borough Market, where a variety of international flavors await. Be sure to visit the lively Covent Garden, renowned for its street performers and charming boutiques. From the tranquil Royal Parks to the vibrant West End theatres, London provides a captivating blend of British heritage and modern vitality.

Southampton has a long maritime history, it was the departure point for the Mayflower in 1620, and for the ill-fated Titanic in 1912. Today the city is the cruise capital of Northern Europe. During your time in Southampton, explore its medieval architectural spots like Bargate and the Old Town walls, shop at the ultra-modern Westquay and historic sites such as the SeaCity Museum and the Titanic Trail. Southampton is approximately 128 kilometers (80 miles) southwest of London, which takes around 1.5 to 2 hours by car or train. The port is conveniently located near the city center.

Located on the Brittany Coast and built on a rock at the mouth of the River Rance, Saint-Malo's roots go back to before Roman times. Surrounded by tall granite walls, this fortified city was superbly rebuilt to its original style after 80% of it was destroyed in WWII. Small ships can dock at the this port, while large ships will anchor offshore.

Top Things to Do in Saint-Malo:

• walk the beach to Fort National
• visit the UNESCO listed Mont Saint-Michel
• tour the medieval village of Dinan
• stroll along the cities ramparts

Evenings on board are filled with music and fun. Enjoy a rousing cabaret show, test your luck at the Casino, step onto the stage for karaoke or simply find a quiet place on deck to revel in the symphony of stars.

Bordeaux, a jewel of southwestern France, offers cruise travellers a delightful mix of historical charm and modern vibrancy. Start your visit at Place de la Bourse, where the Water Mirror beautifully reflects the grandeur of 18th-century architecture. Stroll along the Garonne River, taking in the scenic views and the buzz of local life.

For a taste of Bordeaux's world-renowned wine, visit the Cité du Vin, an interactive museum dedicated to wine culture. Don’t miss the gothic masterpiece of Saint-André Cathedral or the bustling Capucins Market, perfect for sampling local delicacies.

Bordeaux, a jewel of southwestern France, offers cruise travellers a delightful mix of historical charm and modern vibrancy. Start your visit at Place de la Bourse, where the Water Mirror beautifully reflects the grandeur of 18th-century architecture. Stroll along the Garonne River, taking in the scenic views and the buzz of local life.

For a taste of Bordeaux's world-renowned wine, visit the Cité du Vin, an interactive museum dedicated to wine culture. Don’t miss the gothic masterpiece of Saint-André Cathedral or the bustling Capucins Market, perfect for sampling local delicacies.

Le Verdon is your gateway to the Médoc wine region. Consider a wine tour to sample some of Bordeaux's finest vintages. In Soulac-sur-Mer, explore the charming 19th-century seaside architecture and the beautiful Basilica of Notre-Dame-de-la-fin-des-Terres. Don’t forget to enjoy the scenic beaches and perhaps a leisurely stroll along the coastline.

Surrounded by green mountains and lined by the beautiful blue water of the Bay of Biscay, Bilbao is magnificent mix of historic and spectacular modern architecture. Famed for its Guggenheim Museum, clad in glimmering titanium, this enormous structure is a work of art itself. Ships will dock in Getxo, which is a 20 minute drive from Bilbao.

Top Things to Do in Bilbao:

• stroll through the streets of Casco Viejo
• take the cable car up Artxanda Mountain
• explore the resort town of San Sebastián
• visit the Guggenheim Museum

A UNESCO World Heritage Site, Santiago de Compostela has been an important pilgrimage centre for Christians since the 800's, when the tomb of the apostle James was believed to have been found by a hermit, guided to it by a bright light.

Centuries of building and subsequent preservation efforts have maintained a range of extraordinary architecture in the Old Town, including Romanesque, Gothic, Renaissance, Baroque and Neoclassical styles. Ships will dock in Vilagarcia which is a 50 minute drive from Santiago De Compostela.

Perched on a rocky peninsula in Spain's northwest, La Coruña is brimming with ancient Roman heritage and maritime history. This historic town is nicknamed the 'Crystal City' due to the 19th-century enclosed glass balconies that reflect the glittering waters of the Atlantic. Ships will dock at the Port of La Coruña.

Top Things to Do in La Coruna:

• visit the Tower of Hercules
• stroll the streets of La Coruña’s Old Town
• cycle along the Paseo Marítimo
• visit the Santiago de Compostela
• sample some of the areas delicious seafood

At the mouth of the Rio Douro lies Porto (or Oporto), a city famed for its production of Port, which is still stored and matured in the vast cellars that stretch along the banks of the river. The cities skyline is composed of sky-high bell towers, opulent baroque churches, and majestic beaux art buildings. Ships will dock at the Port of Leixoes.

Top Things to Do in Porto:

• visit Guimarães, the first capital of Portugal
• cruise the Douro River
• explore the historical city centre, Ribeira
• visit a wine cellar and taste some port wine

Lisbon, Portugal's vibrant capital, is a city of hills, history, and stunning views. Start your day at the iconic Belém Tower, a UNESCO World Heritage Site offering a glimpse into Portugal’s maritime past. Nearby, visit the Jerónimos Monastery, a masterpiece of Manueline architecture, where you can admire its intricate designs.

In the afternoon, explore the historic Alfama district, with its narrow, winding streets and traditional Fado music echoing from cozy taverns. Ride the famous Tram 28 to see landmarks like the Lisbon Cathedral and the São Jorge Castle. For a panoramic view of the city, head to the Miradouro da Senhora do Monte viewpoint.

Situated just across the narrow Strait of Gibraltar from Europe, Tangier has long comprised a hybrid culture that is nearly as European as it is African. Punctuated by blooming flowers, the entire town is a beautiful, moulded artwork of colour, spilling down the mountain like a waterfall. Ships will dock in Port de Tanger Ville.

Top Things to Do in Tangier:

• explore The Kasbah quarter of Tangier
• stroll through the Grand Socco market
• learn the history of Hercules Cave
• visit the blue city, Chefchaouen

Situated at the foothills of the Sierra de Gador mountain range, the Spanish coastal city of Almeria is renowned for its wonderful climate. The sun shines for more than 320 days a year and the city has a coastline of preserved beaches with an interior characterised by its typical desert ecosystem. Ships will dock at the Muelle de Levante.

Top Things to Do in Almeria:

• visit the Alcazaba, a medieval fortress
• explore the Cabo De Gata-nijar Natural Park
• 4x4 through the Tabernas Desert
• visit the Moorish village of Mojacar

Spain's third largest city, Valencia offers a little bit of everything, from historic sites and bustling city squares to placid beaches. Old world charm meets modern architectural wonders in this eclectic city that is steeped in art and culture. Ships will dock at the Port of Valencia.

Top Things to Do in Valencia:

• shop at the Mercado Central
• view the city from the Torres de Serranos
• visit the UNESCO listed Silk Market
• explore the Requena Caves
• visit the L'Oceanogràfic aquarium
• enjoy some Paella

Barcelona, a captivating city on Spain's northeastern coast, is renowned for its unique architecture and vibrant culture. Start your exploration at the Sagrada Família, Antoni Gaudí's unfinished masterpiece, where intricate designs and towering spires captivate visitors. Stroll down Las Ramblas, a lively street filled with street performers, shops, and cafes, leading to the historic Gothic Quarter.

In the afternoon, visit Park Güell, another Gaudí marvel, featuring colorful mosaics and stunning city views. For a taste of local life, explore the bustling La Boqueria market, offering a variety of fresh produce and local delicacies. Before leaving, take a leisurely walk along the beachfront promenade, enjoying the Mediterranean breeze and scenic views.

Located on the Costa Blanca, Alicante exudes a rare beauty. Lovely Baroque buildings cluster around the historic central district, while marble plazas grace its broad waterfront boulevard and pristine beaches like San Juan hug the shoreline. Ships will dock at the Port of Alicante cruise terminal.

Top Things to Do in Alicante:

• visit the Castle of Santa Barbara
• shop at the Mercado Central
• snorkel at the Islet of Tabarca
• stroll down the Explanada De Espana
• visit the UNESCO listed Palmeral of Elche
  

Nestled at the foot of the Sierra Nevada mountains, Granada is a mesmerising Spanish city renowned for the stunning Alhambra, an exquisite Moorish palace complex.

Walk through the fragrant Generalife gardens and admire the intricacies of Nasrid Palaces. Wander in the winding streets of Albaicín, the old Moorish quarter, known for its whitewashed houses and panoramic views. Delve into Flamenco culture in the Sacromonte caves and enjoy traditional tapas, an integral part of Granada's culinary scene. This captivating Andalusian city is a harmonious blend of history, art, and gastronomy, offering a sensory feast to every traveller.

In Motril you'll dock at the Puerto de Motril, about 65 kilometers (40 miles) from Granada - a journey of around an hour. Known for its sugar cane heritage, the city is home to the unique Sugar Cane Museum, showcasing the region's sweet history. The bustling market, Mercado Municipal, is perfect for tasting local produce and delicacies, offering an authentic Spanish experience.

Gibraltar, a British Overseas Territory located at the southern tip of the Iberian Peninsula, is known for its strategic significance and natural beauty. Start your visit with a trip to the Rock of Gibraltar, where you can take a cable car to the top for stunning views of the Mediterranean and Atlantic. While there, explore the Upper Rock Nature Reserve, home to the famous Barbary macaques and the impressive St. Michael's Cave.

In the afternoon, visit the Great Siege Tunnels, a fascinating network of passages dug during the 18th century. Stroll through Casemates Square, the lively hub of Gibraltar, filled with shops, cafes, and restaurants. Don’t forget to see the iconic Europa Point Lighthouse, marking the gateway between the Atlantic and Mediterranean.

Evenings on board are filled with music and fun. Enjoy a rousing cabaret show, test your luck at the Casino, step onto the stage for karaoke or simply find a quiet place on deck to revel in the symphony of stars.

Lanzarote, part of the Canary Islands, is home to gorgeous aquamarine seas, white-sand beaches and nearly year-round sunshine. The islands most famous feature is its otherworldly landscape, born of hundreds of fire-breathing peaks.

Top Things to Do on Lanzarote:

• ride a camel in Timanfaya National Park
• relax on Puerto del Carmen beach
• venture into the tunnel of Jameos del Agua
• stroll through the Jardin de Cactus
• taste wines at a local winery

Nestled on the east coast of Lanzarote is the island's capital, Arrecife, named after the rocky reefs and outcrops that dominate its coastline. This pretty working city has a friendly, authentic feel, and has managed to remain true to its roots as a historic fishing village. Ships will dock at either Muelle de los Mármoles or the Arrecife Cruise Terminal. The terminal is about 3 km (1.8 miles) from the city center, a short 10-minute drive. Taxis and shuttle services are readily available, providing easy access to the city and its attractions.

Explore the Charco de San Ginés, a picturesque lagoon surrounded by charming whitewashed houses and local eateries. Visit the Castillo de San José, a historic fortress now housing the International Museum of Contemporary Art. For those interested in shopping, the bustling Marina Lanzarote is nearby, offering a variety of shops and dining options.

‘La Isla Bonita,’ La Palma is one of the smaller of the Canary Islands. Its capital, Santa Cruz de la Palma, is a beautiful colonial-style city set on a picturesque harbour. The island’s landscape is one of black sand beaches, mountainous terrain and rich plant life. Ships will dock at the port of Santa Cruz de la Palma.

Top Things to Do on La Palma:

• visit the salt fields in Fuencaliente
• swim in the La Fajana natural ocean pools
• take a guided tour of the Silk Museum
• enjoy the view from La Cumbrecita lookout
• walk the Volcano San Antonio trail

‘La Isla Bonita,’ La Palma is one of the smaller of the Canary Islands. Its capital, Santa Cruz de la Palma, is a beautiful colonial-style city set on a picturesque harbour. The island’s landscape is one of black sand beaches, mountainous terrain and rich plant life. Ships will dock at the port of Santa Cruz de la Palma.

Top Things to Do on La Palma:

• visit the salt fields in Fuencaliente
• swim in the La Fajana natural ocean pools
• take a guided tour of the Silk Museum
• enjoy the view from La Cumbrecita lookout
• walk the Volcano San Antonio trail

Las Palmas, the capital of Gran Canaria in the Canary Islands, offers a blend of historic charm and vibrant urban life. The historic quarter, Vegueta, is a must-visit with its cobblestone streets, colonial architecture, and the impressive Cathedral of Santa Ana. The Casa de Colón museum provides fascinating insights into Christopher Columbus's voyages and the island's history.

For beach lovers, Las Canteras Beach is a stunning urban beach perfect for swimming and sunbathing. The Alfredo Kraus Auditorium, overlooking the Atlantic, hosts various cultural events. Stroll along the picturesque promenade, enjoy local cuisine at seaside restaurants, and experience the lively atmosphere of this dynamic Canary Islands city.

On your day at sea relax and restore aching muscles, moisturize and rejuvenate your skin, and both strengthen and elevate your body and mind with Regent's holistic array of treatments and services which been thoughtfully developed to promote mental and physical rejuvenation. Indulge in massages, body wraps, facials, manicures, hair services and more, including exclusive treatments curated especially for Regent Seven Seas Cruises.

Situated just across the narrow Strait of Gibraltar from Europe, Tangier has long comprised a hybrid culture that is nearly as European as it is African. Punctuated by blooming flowers, the entire town is a beautiful, moulded artwork of colour, spilling down the mountain like a waterfall. Ships will dock in Port de Tanger Ville.

Top Things to Do in Tangier:

• explore The Kasbah quarter of Tangier
• stroll through the Grand Socco market
• learn the history of Hercules Cave
• visit the blue city, Chefchaouen

Situated at the foothills of the Sierra de Gador mountain range, the Spanish coastal city of Almeria is renowned for its wonderful climate. The sun shines for more than 320 days a year and the city has a coastline of preserved beaches with an interior characterised by its typical desert ecosystem. Ships will dock at the Muelle de Levante.

Top Things to Do in Almeria:

• visit the Alcazaba, a medieval fortress
• explore the Cabo De Gata-nijar Natural Park
• 4x4 through the Tabernas Desert
• visit the Moorish village of Mojacar

Spain's third largest city, Valencia offers a little bit of everything, from historic sites and bustling city squares to placid beaches. Old world charm meets modern architectural wonders in this eclectic city that is steeped in art and culture. Ships will dock at the Port of Valencia.

Top Things to Do in Valencia:

• shop at the Mercado Central
• view the city from the Torres de Serranos
• visit the UNESCO listed Silk Market
• explore the Requena Caves
• visit the L'Oceanogràfic aquarium
• enjoy some Paella

Barcelona, a captivating city on Spain's northeastern coast, is renowned for its unique architecture and vibrant culture. Start your exploration at the Sagrada Família, Antoni Gaudí's unfinished masterpiece, where intricate designs and towering spires captivate visitors. Stroll down Las Ramblas, a lively street filled with street performers, shops, and cafes, leading to the historic Gothic Quarter.

In the afternoon, visit Park Güell, another Gaudí marvel, featuring colorful mosaics and stunning city views. For a taste of local life, explore the bustling La Boqueria market, offering a variety of fresh produce and local delicacies. Before leaving, take a leisurely walk along the beachfront promenade, enjoying the Mediterranean breeze and scenic views.

Marseille, France's oldest city, boasts a vibrant blend of cultures, history, and stunning Mediterranean scenery. Start your visit at the Vieux-Port (Old Port), where you can enjoy the bustling atmosphere and watch fishermen bring in their daily catch. Nearby, the iconic Basilique Notre-Dame de la Garde offers panoramic views of the city and sea.

Stroll through the historic Le Panier district, with its narrow streets, colorful buildings, and artisan shops. Dive into the city's maritime history at the MuCEM, the Museum of European and Mediterranean Civilisations. Don’t miss tasting bouillabaisse, Marseille’s famous seafood stew, in one of the local restaurants.

Tiny, but packed with fun, Monte Carlo offers a wonderful combination of history, beauty, entertainment and leisure. The wealthiest spot in Monaco, Monte Carlo is an enchanting place, known as the international capital of luxury and for its celebrity-sightings, casinos and nightlife. Yet the old world shines through in its art and architecture. Palaces, cathedrals and museums dot this small municipality in an old town full of rich history. Be sure to catch the once-daily changing of the guard, then tour the public areas at the Palais du Prince, home to the royal family, whose most famous resident was famous actress Grace Kelly.

Marvel at masterpieces in Florence's Uffizi Gallery and stroll across the iconic Ponte Vecchio. Visit the awe-inspiring Florence Cathedral with its magnificent dome designed by Brunelleschi. The city's rich history is reflected in its stunning architecture and vibrant street life, making it a treasure trove for art and history enthusiasts.

A short trip away, Pisa beckons with its world-famous Leaning Tower. Climb the tower for a breathtaking view of the Piazza dei Miracoli, home to the beautiful Pisa Cathedral and Baptistery. Explore the quaint streets of Pisa, enjoying its delightful cafes and shops. This city offers a perfect blend of history, art, and Italian charm.

Cinque Terre, on the rugged Italian Riviera coastline, comprises five charming villages: Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore. Each village offers breathtaking views, colorful houses, and narrow winding streets. Monterosso features a lovely beach and the Church of San Giovanni Battista, while Vernazza captivates with its picturesque harbor and ancient Doria Castle. Indulge in local seafood delicacies and savor the region's renowned Sciacchetrà wine. 

The gateway to the Tuscany region and one of Italy's oldest port cities, Livorno is a small but historically rich city. Best known for its red-hued Fortezza Nuova and the surrounding area known as 'New Venice' where you can take a boat ride through its charming canals. While in Livorno, don't miss the Terrazza Mascagni, a picturesque promenade offering stunning views of the Ligurian Sea.

Cruise ships docking in Livorno typically use the Porto di Livorno, which is located approximately 13 kilometers (8 miles) from the historic city center of Pisa, and about 95 kilometers (59 miles) from Florence, requiring a 1.5-hour journey by coach.

The ancient capital of the Western World and the centre of Christianity for nearly 2,000 years, Rome provides an inexhaustible feast of historical and cultural landmarks to explore. Visit the ruins of the Forum and the Colosseum, view the splendours of the Sistine Chapel, throw a coin into the Trevi Fountain or climb the Spanish Steps, once the heart of Rome's Bohemian Quarter.

Don't forget to treat your taste buds to the delights of authentic Roman cuisine, which is as captivating as the city's ancient wonders. Indulge in creamy gelato, savour the perfection of al dente pasta, and relish the thin, crispy crust of Roman-style pizza. Buon Appetito!

Serving as Rome’s seaport since the 13th century, Civitavecchia is located about an hour (80km/50mi) from the centre of Rome. For guests arriving and departing from the airport in Rome, a transfer to Civitavecchia port should be organised ahead of time with your cruise line. Details will be provided in your travel documentation after booking. The port area itself offers diverse dining options, and inside, facilities include accessible bathrooms, Wi-Fi, and a spacious waiting area. The port also offers complimentary shuttle buses to transfer guests between the ship and the port terminal.

The Amalfi Coast, a stunning stretch of coastline in southern Italy, is renowned for its dramatic cliffs, vibrant villages, and breathtaking views. Positano, with its pastel-colored houses cascading down to the sea, is perfect for leisurely strolls and shopping. Capri, a short ferry ride away, offers the famous Blue Grotto and upscale boutiques.

History enthusiasts can venture to Pompeii, the ancient city preserved by volcanic ash, providing a glimpse into Roman life. The Amalfi Coast combines natural beauty with rich history, making it a captivating destination for any traveller.

Taormina, perched on a hillside in Sicily, offers breathtaking views of the Ionian Sea and Mount Etna. Begin your visit with a leisurely walk along Corso Umberto, the main street lined with charming shops, cafes, and historic buildings. The ancient Greek Theatre is a must-see, providing a spectacular backdrop for photos and a glimpse into the town's rich history.

Venture to the beautiful public gardens of Villa Comunale for a relaxing stroll among exotic plants and stunning vistas. For a taste of local culture, visit the Piazza IX Aprile, a lively square perfect for people-watching and enjoying a gelato.

A modern port with an ancient past, Igoumenitsa sits nestled in the cove of the Gulf of Igoumenitsa. This coastal city offers beautiful beaches, pine-topped hills, lush green forests, and crystal blue waters to discover. Ships will dock at the New Port of Igoumenitsa.

Top Things to Do in Igoumenitsa:

• explore historic Giannina
• visit the ancient theatre in Dodoni
• travel to the Meteora Monasteries
• relax on Drepano Beach
• wander through the ruins of Nikopolis
• stroll Igoumenitsa's lovely seaside road

The famous medieval city of Dubrovnik, known as 'the pearl of the Adriatic', is found behind massive stonewalls that protect winding streets, charming squares, and red-roofed buildings dating back to the 7th century. Larger ships will dock at Gruz Harbour, while some smaller ships will anchor offshore and tender guests to the Old Harbour.

Top Things to Do in Dubrovnik:

• drive along the Dalmatian coast
• take a cruise along the Dubrovnik Riviera
• stroll the streets of the UNESCO Old City
• visit the traditional village of Ljuta

Venice, a city built on a network of canals, offers a mesmerizing blend of art, architecture, and history. Glide through the Grand Canal to see iconic landmarks like the Rialto Bridge and St. Mark's Basilica. Wander through narrow alleys to discover hidden gems such as the enchanting Piazza San Marco, bustling with cafes and shops. The Doge’s Palace, with its opulent rooms and secret passages, provides a glimpse into Venice’s storied past. Don't miss the colorful markets, where you can sample local delicacies like cicchetti and fresh seafood.

Fusina Terminal is located about 10 kilometers (6.2 miles) from the heart of Venice. The journey to the city center typically takes around 20-30 minutes by shuttle bus or water taxi.

Lying on the Adriatic Sea's eastern shore, Split is known for its terracotta roofs, whitewashed buildings, palm-tree-lined promenade and azure waters. A city of romantic beauty, it was built around the historic Diocletian’s Palace. Ships will dock or anchor at this port.

Top Things to Do in Split:

• explore Krka National Park
• visit the city-island of Trogir
• admire the Diocletian's Palace
• swim in the warm water at Bačvice Beach
• go white water rafting on Cetina River
• explore Vranjaca Cave

Kotor is a beautiful walled medieval city of twisting, pink-paved streets, markets and architecture reflecting Byzantine to Venetian influences. Nestled between the Adriatic Sea to the west and the limestone-covered mountain range of Mt. Lovćen to the east, this historic city boasts a magnificent natural setting. Ships will dock or anchor offshore at this port.

Top Things to Do in Kotor:

• take in the view from St John's fortress
• explore Old Town
• hike at Lovćen National Park
• spend the day in Budva

The lush and verdant island of Corfu lies in the Ionian Sea, midway between Greece and Italy. It is an island of sparkling beaches, mountains splashed with wildflowers, and historical, perched fortresses. Ships will dock at the town of Corfu.

Top Things to Do on Corfu:

• visit the village of Palaiokastritsa
• marvel at the Achilleion Palace
• stroll through the UNESCO listed Old Town
• taste the local liqueur made from kumquats
• explore the Old Fortress
• sail the waters of Corfu

The whole of the Maltese capital Valletta is UNESCO World Heritage listed and occupies a peninsula in the north-east of the island. From the fountain of Tritons to Saint-Elme fort, there are as many majestic streets as there are narrow staircase vennels to explore. The painted loggia and carved corbels on the tall houses will accompany you in your explorations, and you’ll rarely be bothered by traffic.

You can visit the Grandmasters palace decorated with coats of arms and frescoes. Saint-John’s cathedral and the ramparts which have guarded the city since the 16th century are also among the most emblematic sites of the city. Arranged in terraces, the Barrakka Gardens will punctuate your promenade with a green and floral experience.

Messina is located on the northeastern corner of Sicily and is the panoramic gateway to the island. Sitting on a sickle-shaped harbour and under the gaze of Mt. Etna, the city is a patchwork of churches and antique palaces. Ships will dock at the cruise terminal.

Top Things to Do in Messina:

• take the scenic drive up Mt. Etna
• explore Taormina’s medieval streets
• enjoy a tasting at a local winery
• admire the Messina Cathedral's bell tower
• sail along the Strait of Messina
• eat a Sicilian Cannoli
  
  

The Amalfi Coast, a stunning stretch of coastline in southern Italy, is renowned for its dramatic cliffs, vibrant villages, and breathtaking views. Positano, with its pastel-colored houses cascading down to the sea, is perfect for leisurely strolls and shopping. Capri, a short ferry ride away, offers the famous Blue Grotto and upscale boutiques.

History enthusiasts can venture to Pompeii, the ancient city preserved by volcanic ash, providing a glimpse into Roman life. The Amalfi Coast combines natural beauty with rich history, making it a captivating destination for any traveller.

Naples, a bustling city in southern Italy, is famous for its vibrant street life, historic sites, and culinary delights, including the world-renowned Neapolitan pizza. The city offers a rich cultural experience with attractions like the Royal Palace, the Naples National Archaeological Museum, and the historic Spaccanapoli street.

Just a short drive from Naples is Pompeii, the ancient Roman city frozen in time by the eruption of Mount Vesuvius in 79 AD. Visitors can explore well-preserved ruins, including houses, temples, and theaters, providing a fascinating insight into ancient Roman life.

The ancient capital of the Western World and the centre of Christianity for nearly 2,000 years, Rome provides an inexhaustible feast of historical and cultural landmarks to explore. Visit the ruins of the Forum and the Colosseum, view the splendours of the Sistine Chapel, throw a coin into the Trevi Fountain or climb the Spanish Steps, once the heart of Rome's Bohemian Quarter.

Don't forget to treat your taste buds to the delights of authentic Roman cuisine, which is as captivating as the city's ancient wonders. Indulge in creamy gelato, savour the perfection of al dente pasta, and relish the thin, crispy crust of Roman-style pizza. Buon Appetito!

Serving as Rome’s seaport since the 13th century, Civitavecchia is located about an hour (80km/50mi) from the centre of Rome. For guests arriving and departing from the airport in Rome, a transfer to Civitavecchia port should be organised ahead of time with your cruise line. Details will be provided in your travel documentation after booking. The port area itself offers diverse dining options, and inside, facilities include accessible bathrooms, Wi-Fi, and a spacious waiting area. The port also offers complimentary shuttle buses to transfer guests between the ship and the port terminal.