Amazing Central America

  No Trip Reviews No Booking FeesDedicated Consultant

Amazing Central America

  No Trip Reviews No Booking FeesDedicated Consultant
Fully Guided Adventure Small Group
Our Price From 3,295 Per Person
Exclusive Savings 996 Per Person
 Trip Length
29 Days
 Trip Starts
Antigua
 Trip Finishes
Panama City
29 Day Amazing Central America Itinerary (Intrepid)
Countries Explored: Guatemala Honduras El Salvador Nicaragua Costa Rica Panama
Our Price From 3,295 Per Person
Exclusive Savings 996 Per Person
 Trip Length
29 Days
 Trip Starts
Antigua
 Trip Finishes
Panama City
29 Day Amazing Central America Itinerary (Intrepid)
Countries Explored: Guatemala Honduras El Salvador Nicaragua Costa Rica Panama
Trip Operator:
Budget
Affordable
Max. Group Size
16
Pace
Leisurely
Trip Style
Basix
Trip Code
QVRPC
Trip Operator:
Budget
Affordable
Max. Group Size
16
Pace
Leisurely
Trip Style
Basix
Trip Code
QVRPC

Overview

Book online and enjoy exclusive savings on Intrepid's 29 Day Amazing Central America. Get ready for a 29-day Lonely Planet Experience through Guatemala, Honduras, El Salvador, Nicaragua, Costa Rica and Panama, powered by Intrepid. From oceans teeming with marine life to tropical forests alive with jungle melodies, this pocket of Central America is truly a natural paradise. Whether you're shopping in colonial Antigua, exploring the intricately carved structures at Copan or taking a night hike up an active volcano at La Fortuna, this trip gives you real insight into the heart and soul of Central...read more America.
Book online and enjoy exclusive savings on Intrepid's 29 Day Amazing Central America. Get ready for a 29-day experience through Guatemala, Honduras, El Salvador, Nicaragua, Costa Rica and Panama, powered by Intrepid. From oceans teeming with marine life to tropical forests alive with jungle melodies, this pocket of Central America is truly a natural paradise. Whether you're shopping in colonial Antigua, exploring the intricately carved structures at Copan or taking a night hike up an active volcano at La Fortuna, this trip gives you real insight into the heart and soul of Central America.

Itinerary

Welcome to Antigua, Guatemala. With crumbling churches, vibrant markets and bohemian cafes set against the backdrop of monumental volcanoes, Antigua is the perfect place to ease into your Central American adventure. Speaking of adventure, yours officially kicks off with a welcome meeting at 6 pm today at the hotel. If you do decide to arrive in the city a little early (smart move!), there's plenty to do. Maybe satisfy your cravings and learn the art of old-world chocolate production at the ChocoMuseo, or sit by the fountain and people watch in Central Park. After the welcome meeting, the night is yours, so perhaps head out with some of your fellow travellers for a tamale: a classic staple of Mesoamerica that sees dough, meat and sauces steamed and served in a corn husk.

Rise and shine for a day of travel, leaving at around 4 am to beat the rush-hour traffic around Antigua. All up you'll be spending around 8 hours driving to Copan by private vehicle, and while the scenery is breathtaking in sections, it's a good idea to pack a book or have some snacks ready to make the journey more comfortable. During the drive, your group leader will run an informal Spanish lesson, providing you some useful phrases to break the ice with the locals. Head into Honduras through the wild countryside of eastern Guatemala, arriving in the charming town of Copan in the early afternoon. While most people use Copan as a base to explore the nearby ruins, there are plenty of other points of interest, both along the cobblestone streets and set into the lush surrounds. Maybe get started in the Central Plaza and follow your nose to a cafe, or perhaps head to the nearby natural hot springs. This optional tour gives you hours of soak time in mud, steaming natural baths and refreshing pools in the lush jungle, with an included dinner.

This morning, take a visit with your group to the World Heritage-listed ruins of Copan, the remnants of the southernmost of the great Maya sites for which Central America is famous. It's unique because of the numerous elaborate stelae – carved columns – still intact on site, and there are also temples, excavated vaults and walls inscribed with ancient faces. Otherwise, nature lovers may wish to travel two kilometres out of town to the Macaw Mountain Bird Park and Nature Reserve. Dedicated to the conservation of the Central American macaw, the reserve also houses toucans, motmots, parrots, kingfishers and orioles. Wave goodbye to Copan early in the afternoon and head across the border to El Salvador by private vehicle. There's another substantial amount of time spent on the road this afternoon (approximately 7 hours). Depending on traffic and conditions, you are expected to reach the colonial town of Suchitoto in the evening, just in time for a late dinner.

Begin the day with a guided orientation walk of Suchitoto – widely considered the cultural capital of El Salvador. Stroll past gorgeous colonial facades and get your bearings. Birders will want to crane their necks – Suchitoto lies on a bird migration path. The rest of the day is all yours to relax or join the optional activities on offer. Suchitoto overlooks the Embalse Cerron Grande. Also known as Lago Suchitlan, this freshwater lake is a haven for the aforementioned migrating birds, particularly falcons and hawks. Maybe hustle a crew of four or more together and take a boat trip to Bird Island, or perhaps grab a historically-minded quartet for a guided walk through Cinquera Forest, where guerrilla fighters used the forest as cover during the civil war.

This morning, get your chef’s hat on with a pupusa making session in a private home. These thick cornmeal flatbreads are a classic Salvadorian recipe from the Pipil culture, and are stuffed with some delicious ingredients, like cheese or chicharron (fried pork). Later on, head to coastal El Cuco (approximately 5 hours). There are some great dark-sand beaches close to town, including the beautiful Playa El Esteron and Playa Las Flores – one of the best surf spots in the country. Maybe head to a beach for a swim or relax under the palms with a beer while you wait for sunset. As night falls, you could enjoy a seafood dinner along the water – the local crab are some of the tastiest in the country. (L)

Today you're free as a bird to explore the beautiful coast around El Cuco at your own pace. If you and a few others feel like getting active, you could take a trip to see nearby Conchagua Volcano. The views from the lookout are stunning, but you'll need a minimum of five people to take part. Alternatively, you might prefer to take a boat out on the ocean, find some inner peace during a free yoga class at the resort or simply relax in a hammock on the beach. Life’s good.

Rise early for a full day of travel by private vehicle. Leave El Cuco at around 8 am and drive to El Amatillo border crossing (approximately 1.5 hours), before a 2.5 hour drive by of Honduras (including a stop for lunch) to the next border crossing Guasaule, and finally reaching Leon after another 2.5 hours. Upon arrival your leader will take you on a walking tour of this charming city. Though it's the second largest in the country, Leon is relatively free of tourists, making strolling the mural-lined streets a real pleasure.

Make the most of Leon in the morning. The street food behind the Lady of Grace Cathedral is some of the best in town, so why not grab a 'Nica taco'. Made with maize, rolled and then deep fried, these beauties are usually served with shredded cabbage and smothered in cream. Otherwise a thrilling volcano sand boarding adventure could be on the cards! In the afternoon, get ready for the 5-6-hour journey to the oldest city in the 'New World'. Featuring Moorish and Andalusian architecture and oozing colonial charm, Granada is set on the banks of Lake Nicaragua and is surrounded by active volcanoes. First, take a taxi from the hotel to the bus station, next board a local bus bound for Managua that will depart when it's full and takes around 2-3 hours depending on the amount of stops it needs to make and the complexity of onloading and offloading the passenger’s luggage. There will be about a 30-45-minute transit in Managua before taking the next public bus to Granada with a duration of approximately 1. 5 hrs, and finally taking a 20-minute taxi ride to the hotel. Upon arrival, your leader will take you through the leafy Parque Central and 'La Calzada' – a lively pedestrian street with plenty of bars and restaurants to choose from.

Today is all yours, so explore the city at your own pace. You may want to take a more comprehensive self-guided tour of the city, bargain hard in the markets, or wander the cobblestone streets snapping photos of the colourful buildings. Hundreds of evergreen islets dot the waters of vast Lake Nicaragua, and you can spend a few hours exploring them by boat. Or perhaps hire a kayak and find your own way around, stopping to wave at fisherman who live in wooden huts on the islets, or the monkeys who live in the trees the huts are built from. Just remember not to take a dip, as freshwater sharks live in the water! Alternatively, you could take a day trip out to Mombacho or Masaya Volcano National Park.

Have a morning of leisure in Granada. Perhaps start the day with a classic Nicaraguan breakfast of eggs, rice and beans, soft cheese, plantains and strong coffee. Then maybe hit the Convento y Museo San Francisco and view the collection of indigenous stone statues. At 2 pm take a local bus to Rivas (approximately 1.5 hours) and transfer to the port of San Jorge to catch a 1-hour ferry across the seemingly endless waters of Lake Nicaragua to Ometepe Island. Hourglass-shaped Ometepe is formed by two volcanoes rising out of Lake Nicaragua, one active and one extinct. The island is home to fruit plantations, deep jungle and exotic wildlife such as howler monkeys, caiman and parrots. Spend the evening on the island, and maybe head out for a beer at one of the waterfront bars.

Spend your free day however you wish on Ometepe. You can hike both Concepcion or Maderas Volcano, however, at 1700 and 1340 metres above sea level, the treks are no walk in the park. If you are going to tackle them, ask your leader for a recommendation for a local guide. You should also be aware that even for the very fit, both volcanoes will likely take all day (8–10 hours) to summit and then descend. Instead, you might prefer to splash around in the clear waters of the natural springs, soak up the sun on the beach or check out the ancient petroglyphs (rock carvings) scattered about the island. While the restaurants on the island are of decidedly mixed quality, your leader can give you the lowdown on which places to avoid and which to eat at. Stick to local fare and you'll have more luck – perhaps try indio viejo: a stew of corn, beef, onion, tomatoes and capsicum.

Today is another early start in order to grab a 7 am ferry to the mainland (1.5 hours) and a 1. 5-hour transfer to Penas Blancas before crossing the border into Costa Rica. Once in Costa Rica, travel by private vehicle for 5 hours to Monteverde. Phew – long day, but you made it! Welcome to beautiful Monteverde, which you can begin exploring straight away on a walking tour with your leader. Monteverde was founded as an agricultural community in 1951 by a group of North American Quakers. These environmentally-aware settlers also established a small wildlife sanctuary, which has since grown into the internationally-renowned Monteverde Cloud Forest Biological Preserve. Cloud forests are like rainforests, but instead draw their water from a semi-permanent cloud covering the region. This is truly a nature lover's paradise. More than 2000 plant species, 320 bird species and 100 mammal species call Monteverde home. Be sure to keep an eye out for the resplendent quetzal, one of the most elusive birds in the world.

You’ll have a free day to discover the lush reserve at your own pace. Perhaps take a hike through the cloud forest, check out the area by mountain bike or fly over the thick canopy on a zip line tour. Another way to see the forest from above is to take a Sky Walk tour along a series of suspension bridges. You can explore the park on your own or arrange for a local guide to accompany you. Guided tours are particularly helpful for those interested in learning more about the local flora and fauna, as well as the different roles wildlife play in Mesoamerican mythology. You can get guaranteed sightings of exotic insects and snakes at the Butterfly Garden or the Serpentarium.

Spend a final morning in the thickets of the Monteverde jungle, perhaps taking one last walk to search for wildlife. Depart in the early afternoon and head to La Fortuna. It takes about 1.5 hours to reach the shores of Lake Arenal, followed by a further 1. 5-hour journey across the lake to the little town of La Fortuna. On a clear day you'll have fantastic views of the surrounding area, and watching the massive Arenal Volcano loom larger and larger as you approach is a spectacular sight. Once you reach La Fortuna take another vehicle to the hotel, then freshen up and head out on a leader-led walking tour. La Fortuna is a favourite among travel writers for a reason – words like picturesque and breathtaking spring to mind when trying to describe this town in the shadow of the volcano.

Why not start today with a smoothie and plan how you want to explore. Perhaps take a guided nature hike through the lush forest surrounding Arenal Volcano, keeping an eye out for rare plants and animals. You can also see the forest from a series of hanging bridges, which is a great vantage point for spotting wildlife like sloths and rainbow-coloured birds. The volcano’s inner workings also mean that the area is home to several thermal hot springs, an ideal way to relax in the middle of nature. Or instead, check out the 70-metre-high La Fortuna waterfall set in the middle of evergreen rainforest. Active types might want to hit the lake on a stand-up paddleboard. Otherwise, a boat safari down the Celeste River offers the opportunity to see lizards, crocodiles and tropical birds in their natural habitat.

Watch the volcano fade into the distance as you begin the 5-hour local bus ride to Costa Rica's capital, San Jose. Head out on a walking tour with your leader on arrival to see the main highlights. Later, perhaps visit the Gold Museum, which has an amazing collection of pre-Spanish gold art. If you're in the mood for a bit of shopping, head to the outdoor market in the Plaza de la Cultura or the city's Central Market, where you can buy anything from handicrafts to seafood.

Enjoy a free day exploring the city before a meeting at 6 pm to welcome any new travellers joining you on the next stage of your adventure. A good place to start your exploration is the main plaza. Artisan booths are common here, so you never know when an art fair will pop up. The Gold Museum has an amazing collection of indigenous gold art. If you're in the mood for a bit of shopping, head to the outdoor market in the Plaza de la Cultura or the city's Central Market, where you can buy anything from handicrafts to seafood.

Today take a 5-hour local bus to Puerto Viejo. On arrival, get to know this laid-back jungle town during a bicycle ride with your leader, then the rest of the day is yours to explore. Small and coastal, Puerto Viejo de Talamanca has a lively main street featuring dancehalls, reggaeton bars and modern restaurants. If you’re after something more relaxed, you'll find great surf beaches and rainforest fruit farms. At some point today, your leader will take you through some must-have phrases during an informal Spanish lesson.

Enjoy a free day to ease into the vibes of the Caribbean coast. If you wish, take your time to explore Cahuita National Park, which is easily accessible from Puerto Viejo and home to sloths, monkeys, raccoons, snakes and a great variety of birds. Want to see adorable animals and support an organisation that’s helping the vulnerable among them survive? Maybe check out the Jaguar Rescue Centre, where sick, orphaned and injured animals are rehabilitated. If the waves are calling but your footing isn’t so sure, surf lessons are on offer in town. Alternatively, of course, you can always find a cool spot and relax with a beer in hand.

Take a 1-hour local bus to the border, then walk across an old railway bridge into Panama. Continue by taxi or collective minivan to Almirante, where you'll take a short boat ride to Isla Colon in the Bocas del Toro archipelago. Rapidly becoming a Caribbean favourite, Bocas del Toro has it all – palm-shaded beaches with crystal-clear water, spectacular snorkelling and lots of wildlife. Culturally, Bocas is home to West Indians, Latinos and expats, resulting in diverse music, nightlife and food scenes. For the next three nights, you'll stay on Isla Colon, the main town in Bocas del Toro. It's a great spot to start your exploration of the archipelago from, with most bars, restaurants and local activity operators just metres from your hotel.

Today is the first of two free days to explore this tropical archipelago. There are several beaches within reach from town, lying between 8 and 14 kilometres from your hotel. With azure waters, pristine coral reefs and a rollicking nightlife, it’s easy to see why these islands are a favourite haunt for so many travellers. The safest beaches are Starfish, Sandfly and Big Creek. Be aware others may have strong riptides. When the sun goes down, why not head into town and check out the local bar and restaurant scene. Ask your leader about the best place to grab a drink.

Enjoy another free day in the Caribbean sun. Maybe take the opportunity to do some surfing or snorkelling, to rent a bike and explore the main island, or simply soak in the chilled-out vibe while enjoying a cold one on the beach.

Travel by boat and local bus to Boquete, a lengthy journey that will take 8–9 hours. Be sure to have a book, podcast or daydream to keep you occupied just in case you get tired of swapping stories with your fellow travellers. Boquete is a picturesque town located in the highlands of Panama, surrounded by mountains, crystal-clear creeks and rivers, forest reserves, and colourful wildflowers, as well as coffee plantations and orange groves. Head out on an orientation walk with your leader on arrival. Tomorrow will be a free day, wide open for exploring. Most optional activities can be organised directly from the hostel, though it’s a good idea book them on arrival tonight if you know what you want to do.

There’s tonnes of ways for you to experience Boquete today, so be sure to chat to your leader and hostel front desk about the stuff you’re interested in. You could discover the secret waterfalls only locals know about on a walking tour in the jungle. Or maybe you’d prefer to soak it up in the caldera hot springs. If you’re a coffee lover, consider taking a visit to a plantation or simply kicking back in town with a cup of the local brew – some of the best coffee in the world is grown and processed right here in Boquete.

Catch an 8-hour bus to Santa Catalina, situated on the Pacific coast of Panama. Remote and somewhat undeveloped, this region offers some of the best surfing in Central America, as well as relaxed vibes. Enjoy free time upon arrival. It’s going to be late afternoon or early evening by the time you get in, so perhaps find a spot to share a drink and fresh seafood dinner with your fellow travellers, or head to the beach for a sundown swim.

Aside from surfing, the main way to pass the time in Santa Catalina is relaxing, preferably in a hammock. Enjoy a free day around the area and hunt down some activities in the process. Keen for something active? Perhaps take a trip out to Coiba National Marine Park, where you can snorkel with turtles, angel rays and schools of colourful fish. Alternatively, half-day fishing trips or surfboard hire is available in the town. Lessons are readily available, so there's no reason to fear the waves.

Trade in the beach for the city and travel to Panama City, Central America's glitziest capital (about 6 hours). Arrive late afternoon and head to the city’s gorgeous waterfront promenade, the Cinta Costera, for a walking tour with your leader. Take in great views of the historic Casco Viejo (Old Town) and the Panama City skyline as you stroll past crowded waterfront soccer fields, running paths and food carts. Stop at the nearby Fish Market, and perhaps grab some fresh ceviche. Afterwards, enjoy free time to sample Panama City’s thriving nightlife.

Today is free for you to discover Panama City. Perhaps explore the historic Casco Viejo (Old Town), which features an unusual combination of restored buildings, low-income housing, churches and ruins. You may also like to visit the engineering marvel of the Panama Canal, or take a stroll through the rainforest in the Metropolitan Nature Park. Panama City is also famous for its shopping centres, the biggest being Albrook Mall. For more traditional souvenirs, head to the National Artisan's Market.

Your adventure ends today, there are no activities planned. If you plan on staying on to check out some more of Panama City, why not do it on an Urban Adventure. With day tours like Taste of Panama City, you can sample local cocktails, craft beers and ceviche under the guidance of someone who knows the city well. Go to urbanadventures. com and search ‘Panama’ for more.

Welcome to Antigua, Guatemala. With crumbling churches, vibrant markets and bohemian cafes set against the backdrop of monumental volcanoes, Antigua is the perfect place to begin your Central American adventure. Speaking of adventure, yours officially kicks off with a welcome meeting at 6 pm today at the hotel. If you decide to arrive in the city a little early (smart move!), there's plenty to do. Maybe satisfy your cravings and learn the art of old-world chocolate production at the ChocoMuseo, or sit by the fountain and people watch in Central Park. After the welcome meeting, the night is yours, so perhaps head out with some of your fellow travellers for a tamale: a classic staple of Mesoamerica that sees dough, meat and sauces steamed and served in a corn husk.

Rise and shine for a day of travel, leaving at around 4 am to beat the rush-hour traffic around Antigua. During the drive, your group leader will run an informal Spanish lesson, providing you with some useful phrases to break the ice with the locals. Head into Honduras through the wild countryside of eastern Guatemala, arriving in the charming town of Copan in the early afternoon. While most people use Copan as a base to explore the nearby ruins, there are plenty of other points of interest, both along the cobblestone streets and set into the lush surrounds. Maybe get started in the Central Plaza and follow your nose to a cafe, or perhaps head to the nearby natural hot springs. This optional tour gives you hours of soak time in mud, steaming natural baths and refreshing pools in the lush jungle, with an included dinner.

This morning, join your leader and explore the World Heritage-listed ruins of Copan, the remnants of the southernmost of the great Maya sites for which Central America is famous. It's unique because of the numerous elaborate stelae – carved columns – still intact on site, and there are also temples, excavated vaults and walls inscribed with ancient faces. You’ll wave goodbye to Copan early in the afternoon and head across the border to El Salvador by private vehicle. Depending on traffic and conditions, you’ll reach the colonial town of Suchitoto in the evening. Then get your chef’s hat on with a pupusa making cooking class in a private home. Pupusa, thick cornmeal flatbreads, are a classic Salvadorian recipe from the Pipil culture and are stuffed with some delicious ingredients, like cheese or chicharron (fried pork). (D)

Begin the day with a leader led orientation walk of Suchitoto – widely considered the cultural capital of El Salvador – and admire the elaborate building facades as you get your bearings. Birders will want to crane their necks towards the sky as Suchitoto lies on a bird migration path. The rest of the day is all yours to relax or join the optional activities on offer. Suchitoto overlooks the Embalse Cerron Grande. Also known as Lago Suchitlan, this freshwater lake is a haven for migrating birds, particularly falcons and hawks. Maybe hustle a crew of four or more together and take a boat trip to Bird Island, or perhaps grab a historically-minded quartet for a guided walk through Cinquera Forest, where guerrilla fighters used the forest as cover during the civil war.

Today you’ll drive to coastal El Cuco where you’ll find some great dark-sand beaches close to town, including the beautiful Playa El Esteron and Playa Las Flores – one of the best surf spots in the country. Maybe head to a beach for a swim or relax under the palms with a beer while you wait for sunset. As night falls, you could enjoy a seafood dinner along the water – the local crab are some of the tastiest in the country.

Today you're free as a bird to explore the beautiful coast around El Cuco at your own pace. Surf culture is big on the pacific coast of El Salvador so you might like to make like the locals and hit the waves with a surf lesson. Alternately, simply sit back and relax in a hammock on the beach and soak up the sunshine with a drink in hand. Life’s good.

Rise early for a full day of travel by private vehicle where you’ll cross the border at El Amatillo then drive to Honduras where you’ll stop for lunch. After there, there’s another border crossing at Guasaule before you reach Leon. Upon arrival, join your leader on an orientation walk in this charming city. Though it's the second largest in the country, Leon is relatively free of tourists, making strolling the mural-lined streets a real pleasure. Tonight you may like to head out to dinner with your group.

You’ll have time to make the most of Leon in the morning, perhaps with a visit to the street food area behind the Lady of Grace Cathedral. Try a 'Nica taco' made with maize, rolled and then deep fried, and served with shredded cabbage and smothered in cream. Otherwise a thrilling volcano sand boarding adventure could be on the cards! In the afternoon, you’ll drive to the oldest city in the 'New World', Granada. Featuring Moorish and Andalusian architecture and oozing colonial charm, Granada is set on the banks of Lake Nicaragua and is surrounded by active volcanoes. You’ll be travelling by taxi from the hotel to the bus station, boarding a local bus bound for Managua that will depart when it's full, and then taking the next public bus to Granada followed by a taxi ride to the hotel. Upon arrival, your leader will take you through the leafy Parque Central and 'La Calzada' – a lively pedestrian street with plenty of bars and restaurants to choose from.

Today is all yours, so explore the city at your own pace. You may want to take a more comprehensive self-guided tour of the city, bargain hard in the markets or wander the cobblestone streets snapping photos of the colourful buildings. Hundreds of evergreen islets dot the waters of vast Lake Nicaragua, and you can spend a few hours exploring them by boat. Or perhaps hire a kayak and find your own way around, stopping to wave at fisherman who live in wooden huts on the islets or the monkeys who live in the trees the huts are built from. Just remember not to take a dip, as freshwater sharks live in the water! Alternatively, you could take a day trip out to Mombacho or Masaya Volcano National Park.

This morning we’ll enjoy a breakfast together at Cafe de las Sonrisas, a café run entirely by deaf people. The café's owner is aiming to bridge the gap and inspire other business owners to employ local people living with disabilities. Then maybe hit the Convento y Museo San Francisco and view the collection of indigenous stone statues before you catch a local bus to Rivas and transfer to the port of San Jorge to catch the ferry across the Lake Nicaragua to Ometepe Island. Hourglass-shaped Ometepe is formed by two volcanoes rising out of Lake Nicaragua, one active and one extinct. The island is home to fruit plantations, deep jungle and exotic wildlife such as howler monkeys, caiman and parrots. Spend the evening on the island, and maybe head out for a beer at one of the waterfront bars with your group. (B)

Today is yours to spend however you wish on Ometepe. You can hike both Concepcion or Maderas Volcano, however, at 1700 and 1340 metres above sea level, the treks are no walk in the park. If you are going to tackle them, ask your leader for a recommendation for a local guide. You should also be aware that even for the very fit, both volcanoes will likely take all day (8–10 hours) to summit and then descend. Instead, you might prefer to splash around in the clear waters of the natural springs, soak up the sun on the beach or check out the ancient petroglyphs (rock carvings) scattered about the island. The island’s restaurants can be mixed when it comes to quality so ask your leader which places to avoid and which are the best to eat at. Stick to local fare and you'll have more luck – perhaps try indio viejo: a stew of corn, beef, onion, tomatoes and capsicum.

Today is another early start for a full day of travel which begins with a 7am ferry to the mainland and a transfer by road to Penas Blancas before crossing the border into Costa Rica. Once in Costa Rica, you’ll travel in a private vehicle to Monteverde where you can begin exploring straight away on a walking tour with your leader. Monteverde was founded as an agricultural community in 1951 by a group of North American Quakers. These environmentally-aware settlers also established a small wildlife sanctuary, which has since grown into the internationally-renowned Monteverde Cloud Forest Biological Preserve. Cloud forests are like rainforests, but instead draw their water from a semi-permanent cloud covering the region. This is truly a nature lover's paradise. More than 2000 plant species, 320 bird species and 100 mammal species call Monteverde home. Be sure to keep an eye out for the resplendent quetzal, one of the world’s most elusive birds.

Enjoy a free day to discover this lush reserve at your own pace. Perhaps take a hike through the cloud forest, check out the area by mountain bike or fly over the thick canopy on a zip line tour. Another way to see the forest from above is to take a Sky Walk tour along a series of suspension bridges. You can explore the park on your own or arrange for a local guide to accompany you. Guided tours are particularly helpful for those interested in learning more about the local flora and fauna, as well as the different roles wildlife play in Mesoamerican mythology. For guaranteed sightings of exotic insects and snakes, head to the Butterfly Garden or the Serpentarium.

Spend a final morning in the thickets of the Monteverde jungle, perhaps taking one last walk to search for wildlife, then depart in the early afternoon for La Fortuna. You’ll drive to the shores of Lake Arenal where you’ll take a ferry across the lake to the little town of La Fortuna. On a clear day you'll have fantastic views of the surrounding area. Watching the massive Arenal Volcano loom larger and larger as you approach is a spectacular sight. Once you reach La Fortuna take another vehicle to the hotel, then freshen up and head out on a leader-led orientation walk. La Fortuna is a favourite among travel writers for a reason – words like picturesque and breathtaking spring to mind when trying to describe this town in the shadow of the volcano.

Why not start today with a smoothie and plan how you want to explore? Perhaps take a guided nature hike through the lush forest surrounding Arenal Volcano, keeping an eye out for rare plants and animals, or see the forest from a series of hanging bridges which offer a great vantage point for spotting wildlife like sloths and rainbow-coloured birds. The volcano’s inner workings also mean that the area is home to several thermal hot springs, an ideal way to relax in the middle of nature. Or instead, check out the 70-metre-high La Fortuna waterfall set in the middle of the rainforest or hit the lake on a stand-up paddleboard. Otherwise, a boat safari down the Celeste River offers the opportunity to see lizards, crocodiles and tropical birds in their natural habitat.

Watch the volcano fade into the distance on a local bus ride to Costa Rica's capital, San Jose. On arrival, head out on an orientation walk with your leader to see the main highlights. Once you’ve got your bearings, you may like to visit the Gold Museum, which has an amazing collection of pre-Spanish gold art. If you're in the mood for a bit of shopping, head to the outdoor market in the Plaza de la Cultura or the city's Central Market, where you can buy anything from handicrafts to seafood.

Enjoy a free day exploring the city before a meeting at 6 pm to welcome any new travellers joining you on the next stage of your adventure. A good place to start your exploration is the main plaza. Artisan booths are common here, so you never know when an art fair will pop up. The Gold Museum has an amazing collection of indigenous gold art. If you're in the mood for a bit of shopping, head to the outdoor market in the Plaza de la Cultura or the city's Central Market, where you can buy anything from handicrafts to seafood.

Today we take a local bus to Puerto Viejo. On arrival, get to know this laid-back jungle town during an orientation walk with your local leader, then enjoy the rest of the day explore at your leisure. A small and coastal city, Puerto Viejo de Talamanca has a lively main street featuring dancehalls, reggaeton bars and modern restaurants. If you’re looking for a little relaxation, you'll also find great surf beaches and rainforest fruit farms.

Today is free for you to ease into the vibes of the Caribbean coast. You might take your time to explore Cahuita National Park, which is easily accessible from Puerto Viejo and home to sloths, monkeys, raccoons, snakes and a great variety of birds. If the waves are calling but your footing isn’t so sure, surf lessons are also on offer in town. Of course, you could also simply find a cool spot and relax with a beer in hand. To top today off we'll prepare a traditional Caribbean dinner with a local family in their home. Enjoy a mixture of fruits, seafood, tubers and vegetables combined with coconut flavours, ginger, allspice, cinnamon, curry Panamian pepper and thyme. (D)

Today we take a local bus to the border, then walk across an old railway bridge into Panama. Continue by taxi or collective minivan to Almirante, where you'll take a short boat ride to Isla Colon in the Bocas del Toro archipelago. Rapidly becoming a Caribbean favourite, Bocas del Toro has it all – palm-shaded beaches with crystal-clear water, spectacular snorkelling and lots of wildlife. Culturally, Bocas is home to West Indians, Latinos and expats, resulting in diverse music, nightlife and food scenes. For the next three nights, you'll stay on Isla Colon, the main town in Bocas del Toro. It's a great spot to start your exploration of the archipelago from, with most bars, restaurants and local activity operators just metres from your hotel.

Today is the first of two free days to explore this tropical archipelago. There are several beaches within reach from town, lying between 8 and 14 kilometres from your hotel. With azure waters, pristine coral reefs and a rollicking nightlife, it’s easy to see why these islands are a favourite haunt for so many travellers. The safest beaches are Starfish, Sandfly and Big Creek. Be aware others may have strong riptides. When the sun goes down, why not head into town and check out the local bar and restaurant scene. Ask your leader about the best place to grab a drink.

Enjoy another free day in the Caribbean sun. Maybe take the opportunity to do some surfing or snorkelling, to rent a bike and explore the main island, or simply soak in the chilled-out vibe while enjoying a cold one on the beach.

Travel by boat and local bus to Boquete, this is a lengthy journey, be sure to have a book, podcast or daydream to keep you occupied. Boquete is a picturesque town located in the highlands of Panama, surrounded by mountains, crystal-clear creeks and rivers, forest reserves, and colourful wildflowers, as well as coffee plantations and orange groves. Head out on an orientation walk with your leader on arrival and enjoy an informal Spanish lesson to get to grips with the local language. Tomorrow will be a free day, wide open for exploring – most optional activities can be organised directly from the hostel, though it’s a good idea book them on arrival tonight if you know what you want to do.

There are plenty of ways for you to experience Boquete today, be sure to chat to your leader and hostel front desk to get the best insiders tips. You could discover the secret waterfalls only locals know about on a walking tour in the jungle. Or maybe you’d prefer to soak it up in the caldera hot springs. If you’re a coffee lover, consider taking a visit to a plantation or simply kicking back in town with a cup of the local brew – some of the best coffee in the world is grown and processed right here in Boquete.

Today we catch a bus to Santa Catalina, situated on the Pacific coast of Panama. Remote and somewhat undeveloped, this region offers some of the best surfing in Central America, as well as some of the most relaxed vibes. Enjoy free time upon arrival. It’s going to be late afternoon or early evening by the time you get in, so perhaps find a spot to share a drink and fresh seafood dinner with your fellow travellers, or head to the beach for a sundown swim.

Aside from surfing, the main way to pass the time in Santa Catalina is by relaxing, preferably in a hammock. But if you’re keen for something active, perhaps take a trip out to Coiba National Marine Park, where you can snorkel with turtles, angel rays and schools of colourful fish. Alternatively, half-day fishing trips or surfboard hire is available in the town. Lessons are readily available, so there's no reason to fear the waves.

Trade in the beach for the city and travel to Panama City, Central America's glitziest capital. Arrive late afternoon and head into the city for a leader led walk. Take in great views of the historic Casco Viejo (Old Town) and the Panama City skyline as you stroll past crowded waterfront soccer fields, running paths and food carts. Afterwards, enjoy free time to sample Panama City’s thriving nightlife.

Today, head to the city’s gorgeous waterfront promenade, the Cinta Costera (causeway), for a walking tour with your leader. Stop at the nearby Fish Market, and perhaps grab some fresh ceviche. This afternoon is yours to explore, perhaps visit the engineering marvel of the Panama Canal, or take a stroll through the rainforest in the Metropolitan Nature Park. Panama City is also famous for its shopping centres, the biggest being Albrook Mall. For more traditional souvenirs, head to the National Artisan's Market.

Your adventure ends today, there are no activities planned. If you plan on staying on to check out some more of Panama City, why not do it on an Urban Adventure. With day tours like Taste of Panama City, you can sample local cocktails, craft beers and ceviche under the guidance of someone who knows the city well. Go to urbanadventures. com and search ‘Panama’ for more.

Trip Inclusions

  • Experience an El Salvador of the past in the colonial Suchitoto, before savouring the blissful present on the black-sand beaches along its Pacific Coast.
  • Hike, cycle or zip-line through the steamy cloud forest of Monteverde in Costa Rica. Discover a lush environment filled with hundreds of mammal, bird and plant species.
  • Dial the relaxation up a notch with three nights on Isla Colon, Panama. Use your base in Bocas del Toro to explore mangroves, snorkel with turtles and chill on white beaches.
  • Waterfalls, wildflowers, hot springs and mountains – beautiful Boquete has it all. Choose to tour a coffee plantation, ride a bike along a river or take a relaxing walk through the forest.
  • Get off the beaten track and ride the remote waves of surfy Santa Catalina. If you'd prefer to stay dry, there's a beachside hammock with your name on it.

  • Hotel (22 nights)
  • Lodge (2 nights)
  • Hostel Multishare (2 nights)
  • Hostel (2 nights)

  • 1 Lunches included

  • Accommodation, itinerary and inclusions subject to change.
  • Price is for land, cruise and internal flights as specified. Flights not specified are not included

  • The stars of this trip are the dramatic and varied landscapes of lush Central America. If you’re thinking active volcanoes, idyllic beaches and emerald jungles – this trip has got you covered.
  • Nicaragua is often neglected by travellers in favour of its neighbours but their loss is your gain as you’ll have incredible Ometepe Island, which was formed by massive volcanoes, pretty much all to yourself.
  • Hike, cycle or zip-line through the steamy cloud forests of Monteverde – there’s so many ways to experience the lush canopies and see unique Central American wildlife.
  • Try out your Nicaragua sign language skills when you order breakfast at an atmospheric cafe housed in a historic building that is managed and staffed by members of the local deaf community.
  • Put your chef hat on and help prepare a traditional Caribbean dinner with a local family in their home in Puerto Viejo de Talamanca.
  • Clear sea perfect for swimming, shacks serving cold cerveza and sandy shores covered in starfish are waiting in the Bocas del Toro, where you spend three nights on Isla Colon.
  • Get to know Panama City during a guided stroll along the Cinta Costera right to the city’s salty belly – the Mercado de Mariscos (seafood market).

  • Hotel (22 nights)
  • Lodge (2 nights)
  • Hostel Multishare (2 nights)
  • Hostel (2 nights)

  • 1 Breakfasts included
  • 2 Dinners included

  • Accommodation, itinerary and inclusions subject to change.
  • Price is for land, cruise and internal flights as specified. Flights not specified are not included
Play Youtube Video

Availability

Monday 05 Dec 2022
Monday 02 Jan 2023
Status
From: $4,575
  N/A
Limited Time Sale
Monday 12 Dec 2022
Monday 09 Jan 2023
Status
From: $4,790 $3,794
Save $996 Enquire
Thursday 15 Dec 2022
Thursday 12 Jan 2023
Status
From: $4,660
  Sold Out
Monday 19 Dec 2022
Monday 16 Jan 2023
Status
From: $4,575 $4,483
Save $92 Enquire
Monday 26 Dec 2022
Monday 23 Jan 2023
Status
From: $4,575 $4,483
Save $92 Enquire
Monday 02 Jan 2023
Monday 30 Jan 2023
Status
From: $4,495
  Sold Out
Monday 16 Jan 2023
Monday 13 Feb 2023
Status
From: $4,495
  Sold Out
Limited Time Sale
Thursday 19 Jan 2023
Thursday 16 Feb 2023
Status
From: $4,365 $3,457
Save $908 Enquire
Monday 23 Jan 2023
Monday 20 Feb 2023
Status
From: $4,325
  Sold Out
Monday 06 Feb 2023
Monday 06 Mar 2023
Status
From: $4,490
  Sold Out
Monday 13 Feb 2023
Monday 13 Mar 2023
Status
From: $4,325
  Sold Out
Limited Time Sale
Monday 27 Feb 2023
Monday 27 Mar 2023
Status
From: $4,325 $3,425
Save $900 Enquire
Limited Time Sale
Monday 06 Mar 2023
Monday 03 Apr 2023
Status
From: $4,325 $3,425
Save $900 Enquire
Monday 13 Mar 2023
Monday 10 Apr 2023
Status
From: $4,325
  Sold Out
Limited Time Sale
Monday 20 Mar 2023
Monday 17 Apr 2023
Status
From: $4,325 $3,425
Save $900 Enquire
Limited Time Sale
Monday 27 Mar 2023
Monday 24 Apr 2023
Status
From: $4,325 $3,425
Save $900 Enquire
Limited Time Sale
Monday 03 Apr 2023
Monday 01 May 2023
Status
From: $4,325 $3,425
Save $900 Enquire
Limited Time Sale
Monday 24 Apr 2023
Monday 22 May 2023
Status
From: $4,160 $3,295
Save $865 Enquire
Monday 08 May 2023
Monday 05 Jun 2023
Status
From: $4,160
  Sold Out
Limited Time Sale
Monday 22 May 2023
Monday 19 Jun 2023
Status
From: $4,160 $3,295
Save $865 Enquire
Limited Time Sale
Monday 12 Jun 2023
Monday 10 Jul 2023
Status
From: $4,160 $3,295
Save $865 Enquire
Limited Time Sale
Monday 03 Jul 2023
Monday 31 Jul 2023
Status
From: $4,160 $3,295
Save $865 Enquire
Limited Time Sale
Monday 17 Jul 2023
Monday 14 Aug 2023
Status
From: $4,160 $3,295
Save $865 Enquire
Limited Time Sale
Monday 31 Jul 2023
Monday 28 Aug 2023
Status
From: $4,160 $3,295
Save $865 Enquire
Limited Time Sale
Monday 21 Aug 2023
Monday 18 Sep 2023
Status
From: $4,160 $3,295
Save $865 Enquire
Limited Time Sale
Monday 11 Sep 2023
Monday 09 Oct 2023
Status
From: $4,160 $3,295
Save $865 Enquire
Limited Time Sale
Monday 18 Sep 2023
Monday 16 Oct 2023
Status
From: $4,160 $3,295
Save $865 Enquire
Limited Time Sale
Monday 09 Oct 2023
Monday 06 Nov 2023
Status
From: $4,325 $3,425
Save $900 Enquire
Limited Time Sale
Monday 16 Oct 2023
Monday 13 Nov 2023
Status
From: $4,325 $3,425
Save $900 Enquire
Limited Time Sale
Monday 06 Nov 2023
Monday 04 Dec 2023
Status
From: $4,495 $3,560
Save $935 Enquire
Limited Time Sale
Monday 13 Nov 2023
Monday 11 Dec 2023
Status
From: $4,495 $3,560
Save $935 Enquire
Limited Time Sale
Monday 20 Nov 2023
Monday 18 Dec 2023
Status
From: $4,495 $3,560
Save $935 Enquire
Limited Time Sale
Monday 27 Nov 2023
Monday 25 Dec 2023
Status
From: $4,495 $3,560
Save $935 Enquire
Limited Time Sale
Thursday 30 Nov 2023
Thursday 28 Dec 2023
Status
From: $4,495 $3,560
Save $935 Enquire
Limited Time Sale
Monday 04 Dec 2023
Monday 01 Jan 2024
Status
From: $4,495 $3,560
Save $935 Enquire
Limited Time Sale
Monday 11 Dec 2023
Monday 08 Jan 2024
Status
From: $4,495 $3,560
Save $935 Enquire
Limited Time Sale
Thursday 14 Dec 2023
Thursday 11 Jan 2024
Status
From: $4,495 $3,560
Save $935 Enquire
Show more dates...
Key
Definite Departure. Minimum numbers reached for this departure to operate.
Available Departure. Minimum numbers not yet reached, so while this departure is expected to operate, it’s not yet a Definite Departure.
Not Available. Places on this departure are unavailable.
Limited Time Sale. Limited availability at this price. Please enquire for sale pricing on room or cabin upgrades.
Exclusive Global Journeys Sale. Deal Expires 31st December 2022
Note
Your Global Journeys Travel Advisor will check the availability of your departure date when you enquire. Additional savings may apply. We guarantee the lowest price in Australia. T&C’s apply.
Note
Tour & cruises prices are per person. Prices shown have savings applied, are subject to availability and may be withdrawn at any time without notice. Prices and trip information are correct at the time at this point in time, however are subject to confirmation at the time of booking and are subject to change by Intrepid.

Similar Tours

30 Day Ultimate Peru, Argentina & Brazil (Intrepid)

30 Days Lima Rio de Janeiro

Operated By: Intrepid

From 10,363
Save 2,939
30 Day Peru & Galapagos Explorer (Intrepid)

30 Days Lima Quito

Operated By: Intrepid

From 10,024
Save 3,186
35 Day Peru, Bolivia & Argentina Adventure (Intrepid)

35 Days Lima Buenos Aires

Operated By: Intrepid

From 5,315
Save 2,355
33 Day Central American Adventure (Intrepid)

33 Days Playa del Carmen San Jose

Operated By: Intrepid

From 3,619
Save 1,065