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Beinvenidos – welcome to Costa Rica! Your adventure begins in San Jose, the country’s flourishing capital. On arrival, you will be collected from the airport and transferred to your hotel. Here you will meet your local leader and small group for an important welcome meeting at 6pm. Costa Rican coffee is some of the best in the world, with great cafes to match, so if you arrive with time to spare perhaps set out to sample some of the local brew. After your meeting, head out with your leader and fellow travellers to dine like a local during a welcome meal in one of San Jose’s trendy neighbourhoods. Your leader will share the history of the area and its famous residents as you taste local specialties. (D)

Depart San Jose and drive to La Fortuna, famed for its mellow atmosphere, bubbling hot springs and mighty Arenal volcano. On arrival, pay a visit to the Arenal Vida Campesina, a project focused on promoting sustainable agricultural practices while preserving customs and traditions passed down from generation to generation. Tour the property, learn about the process of sugarcane milling then sit down for a delicious farm-fresh lunch. After lunch, visit the Arenal 1968 trails for a gentle walk to the Las Coladas lava field. Along the way, your leader will share the history of the volcano as you look out for howler monkeys, deer and parrots. In the afternoon, check into your hotel which has views of the Arenal Volcano and rooms with a terrace surrounded by tropical gardens filled with birds and butterflies. Spend some time poolside, listening to the songs of birds, then join your group for an included dinner at a great local restaurant. (B/L/D)

Today will be spent exploring the diverse wildlife of the Cano Negro Wetlands with a naturalist guide. Start with a drive through fields of yucca, plantain and papaya before boarding a comfortable raft to explore the Frio River. Travelling this way allows you get up close and personal with this region’s wildlife without having to undertake a strenuous hike. If you’re lucky you will spot monkeys, iguanas, caimans, bats and common basilisks, also known as Jesus Christ lizards for their ability to walk on water. Your expert guide will be on hand to tell you where to look and share information on the intriguing creatures you discover today. Enjoy a traditional lunch at a local restaurant before returning to La Fortuna for an evening at leisure. Perhaps visit one of the town’s hot springs for a peaceful swim beneath the stars. (B/L)

After breakfast, depart La Fortuna and begin the journey to Monteverde. Drive around Lake Arenal and watch dramatic views of the Arenal volcano unfold in front of you. Your leader will be on hand to point out interesting wildlife along the way. Arrive in Monteverde in the early afternoon. Known for its spectacular cloud forests and rich biodiversity, Monteverde is a mecca for nature lovers. This afternoon, you may like to explore the peaceful town, or perhaps you’d like to view the cloud forest from overhead on a zipline. Speak to your leader about arranging this exhilarating activity. (B/D)

Begin the day with a tour of the spectacular Monteverde Cloud Forest Reserve, host to more than 100 different species of mammals and 400 species of birds. Your leader will share information on the fascinating biodiversity of the region and lend their expert eye to spotting wonderful wildlife. Look out for the resplendent quetzal and its quirky hairdo and listen for the sounds of howler monkeys and the unmistakeable call of the three-wattled bellbird. With nearly 500 unique species of orchids, the reserve holds the world’s highest diversity of this beautiful flower. After a morning with your head in the clouds, the rest of the day is yours to enjoy your way. If you would like some ideas for things to see and do, your expert local leader can help with suggestions. (B)

After breakfast, depart for Manuel Antonio, home to a wildlife-rich national park and a string of the country’s most magnificent beaches. On arrival, check into your Feature Stay at Si Como No Hotel and Wildlife Refuge, a beautiful resort perched above the sparkling ocean and Manuel Antonio National Park. Rooms at this sustainable hotel are tucked amongst jungle across the ten acre property for an accommodation experience surrounded by nature. After a dip in one of the resort pools or a walk along the pristine beach, you may like to join your group for dinner at one of the hotel restaurants surrounded by lush tropical foliage. Don’t miss the spectacular Banana Flambé dessert! (B)

This morning you will set off into the lush Manuel Antonio National Park with an expert naturalist guide by your side. This small national park packs a real punch when it comes to wildlife viewing opportunities – two and three toed sloths, white faced monkeys, anteaters and iguanas are all abundant and your guide will know all the best places to find them. The park offers criss-crossing walking trails and a stunning sweep of golden beach – just keep an eye out for crafty raccoons! The afternoon is free for your own explorations. Manuel Antonio has plenty to entice those seeking an adrenaline rush – speak to your leader about arranging ziplining, snorkelling, or kayaking. On the other end of the spectrum, there are few better places to sit back, crack open a coconut and watch the waves lap the shore. Be sure to look up, as sloths and monkeys are known to frequent the trees that line the beach. (B)

Depart Manuel Antonio to head back to San Jose. Stop in nearby Ciudad Colon, known for its multiculturalism and artistic inclinations, and pay a visit to the masquerade workshop of a local artisan. A long-held tradition with roots in Carnival, Costa Ricans don oversized and colourful masks for parades and celebrations. Speak to the local artisan and gain first-hand insight on his craft while members of his family wear several masks for you to admire. This evening, join your leader and new friends for a final dinner at a 5th floor piano bar with views of San Jose's rooftops, serving international food with local flavors. (B/L/D)

Your Costa Rican adventure comes to an end after breakfast this morning. If you would like to stay on in San Jose, speak to your booking agent to arrange additional accommodation ahead of time (subject to availability). (B)