Spotlight With Mark Bittman

Welcome to the ancient city of Athens, the 'Cradle of Western Civilisation'. If your schedule is tight, savor traditional Greek coffee at a café with a view of the city's iconic ruins, soaking in the historic ambiance before your cruise departs. If you've got time to explore the Acropolis stands as a must-see, a UNESCO World Heritage site, adorned with iconic structures like the Parthenon and nearby Temple of Olympian Zeus. The nearby Acropolis Museum showcases stunning artifacts from ancient Greece, providing deeper insight into the city's heritage.

Piraeus is located about 12 km (7.5 miles) from the city center and it takes roughly 20-30 minutes to reach by taxi or train. A taxi ride from the airport to Piraeus port will take approximately 40-60 minutes, depending on the traffic. The taxi fare (indicative only) is around 45 euros in the daytime and 64 euros at night (24:00-05:00).

On your day at sea relax and restore aching muscles, moisturize and rejuvenate your skin, and both strengthen and elevate your body and mind with Regent's holistic array of treatments and services which been thoughtfully developed to promote mental and physical rejuvenation. Indulge in massages, body wraps, facials, manicures, hair services and more, including exclusive treatments curated especially for Regent Seven Seas Cruises.

Lying on the Adriatic Sea's eastern shore, Split is known for its terracotta roofs, whitewashed buildings, palm-tree-lined promenade and azure waters. A city of romantic beauty, it was built around the historic Diocletian’s Palace. Ships will dock or anchor at this port.

Top Things to Do in Split:

• explore Krka National Park
• visit the city-island of Trogir
• admire the Diocletian's Palace
• swim in the warm water at Bačvice Beach
• go white water rafting on Cetina River
• explore Vranjaca Cave

The onboard lifestyle with Regent Seven Seas Cruises® is centered in our continuous desire and effort to ensure each guest finds exactly what they’re searching for, from the serene comforts of your suite to a themed and lively dance party in one of our luxurious lounges.

Stroll about your vessel, where beautiful, curated works of art accentuate the understated elegance and superior craftsmanship of your new home away from home. Get to know like-minded travelers when you team up for a game of trivia at tea time. Curl up with a soft, warm blanket and a good book on your private balcony. Feel revitalized through an invigorating class in the state-of-the-art Fitness Center or relax and refresh yourself with a luxurious spa treatment.

Heraklion, also known as Iraklion, is adorned with a rich collection of quality museums, ancient ruins from antiquity, and a lively culture. The city is built on a hillside overlooking its port and is encircled by impressive Venetian walls. Ships will dock in the port of Heraklion.

Top Things to Do in Heraklion:

• explore the ancient Palace of Knossos
• visit the Heraklion Archaeological Museum
• tour the Plateau of Lassithi
• visit the ancient Minoan Palace of Phaistos
• shop for pottery in Thrapsano Village
• explore Spinalonga Island

Mykonos, a jewel in the Aegean Sea, is renowned for its vibrant nightlife and iconic white-washed buildings. Begin your day in Mykonos Town, or Chora, where the maze-like streets are filled with boutique shops, charming cafes, and art galleries. The town's famous windmills, a symbol of the island, offer a perfect photo opportunity and a glimpse into the island's history.

In the afternoon, relax on one of the island's beautiful beaches, such as Platis Gialos or Paradise Beach, known for their golden sands and clear waters. For a unique cultural experience, visit the Archaeological Museum of Mykonos, showcasing artifacts from the island's rich past. End your visit with a meal at a waterfront taverna, enjoying local dishes like moussaka and fresh seafood.

Ephesus, a marvel of ancient architecture, invites visitors to explore its well-preserved ruins and relive the grandeur of the Roman Empire. Key highlights include the Library of Celsus, a stunning facade that once housed over 12,000 scrolls, and the Great Theatre, which could seat 25,000 spectators for dramatic performances.

Travellers can also wander the streets of this historic city to uncover the Temple of Artemis—one of the Seven Wonders of the Ancient World. Although only foundations and a single column remain, the site's past significance as a major religious and commercial center is palpable. A morning visit is recommended to avoid the crowds and heat.

Kusadasi's main cruise terminal is Ege Port, conveniently located just 1 kilometer (0.6 miles) from the city center, a quick 5-minute walk. Its proximity to the ancient city of Ephesus makes it a prime spot for history enthusiasts.

In the town itself, explore the bustling bazaar, where you can find traditional Turkish crafts and spices. Take a leisurely stroll along the seafront promenade, enjoying views of the azure waters and vibrant marina. For a taste of local cuisine, try a traditional Turkish breakfast or fresh seafood at one of the many waterfront restaurants.

Cruise ships dock at the Mitilini Port, conveniently located just 2 km (1.2 miles) from the center of Mitilini, the capital of Lesbos. Mitilini boasts attractions such as the Byzantine Castle, which offers stunning views of the Aegean Sea, and the Archaeological Museum, showcasing the island's rich history. For a relaxing day, visit the nearby beaches or enjoy fresh seafood at one of the local tavernas.

Evenings on board are filled with music and fun. Enjoy a rousing cabaret show, test your luck at the Casino, step onto the stage for karaoke or simply find a quiet place on deck to revel in the symphony of stars.

Once the seat of two massive empires, Istanbul has been shaped by its colourful history. From massive Byzantine churches, to towering Ottoman mosques, history can be found in each building no matter what part of the city you wander through. Ships will dock at the Galataport cruise ship terminal which is a 40 minute drive from the Istanbul Airport.

Top Things to Do in Istanbul:

• marvel at the Blue Mosque
• haggle at the Grand Bazaar
• explore the Underground Cistern
• visit the Hagia Sofia

Once the seat of two massive empires, Istanbul has been shaped by its colourful history. From massive Byzantine churches, to towering Ottoman mosques, history can be found in each building no matter what part of the city you wander through. Ships will dock at the Galataport cruise ship terminal which is a 40 minute drive from the Istanbul Airport.

Top Things to Do in Istanbul:

• marvel at the Blue Mosque
• haggle at the Grand Bazaar
• explore the Underground Cistern
• visit the Hagia Sofia