Find Your Balance with G Adventures’ Wellness Collection

You would be forgiven for thinking that a wellness tour is a whole lot of well organised quiet time, perhaps in a spa, on a massage bed, or sitting cross-legged meditating – and it certainly can be, if that is how you like to travel. However, if you are someone who likes to quieten your mind but can’t sit still for a full week or two, then there is no need to shy away from wellness travel.

Wellness is holistic, and G Adventures’ Wellness Tours focus on movement as well as mindfulness, along with nourishment and upgraded service so you can relax, feel rejuvenated, and reinvigorate your body and mind.

Here are some ways you can experience the four elements of G Adventures’ wellness collection on tour.

Mindfulness

Find mindfulness during your journey with yoga and meditation sessions available for all experience levels. From Iceland to India or Colombia, you can practise mindfulness under the guidance of expert instructors as you join in on these unique experiences (and more).  

• Meditate on Iceland’s volcanic slopes
• Find balance in a beach yoga class in Colombia
• Start the day with sunrise yoga in Thailand
• Join a Hindu Aarti ceremony in India

Movement

Engage your body with fun activities in incredible places around the globe. Awaken your inner adventurer with hikes through forest trails and glaciers or test your skills in the water.Here are just some options available to reinvigorate your body in amazing natural landscapes in a fun and enjoyable way.

• Take a surf lesson in Costa Rica
• Hike through the coastal jungle of Colombia’s Tayrona National Park
• Spend one day on the Inca Trail in Peru
• Arm yourself with a pickaxe to hike Sólheimajökull Glacier in Iceland

Nourishment

Enjoy local flavours whipped up with healthy, fresh ingredients. Share meals with newfound friends and fellow travellers, as well as locals who can give you all the insider tips on the regional specialties and dishes to try. Whet your appetite with this smorgasbord.

• Enjoy a traditional dinner with a Lanna family in Thailand
• Learn about local Nepalese flavours with cooking demonstrations
• Share dinner with monks in a working Monastery in Nepal
• Take a street food tour of Cartagena in Colombia

Upgraded Service

G Adventures Wellness Tours accommodate guests primarily in hotels, however, on some itineraries travellers will also enjoy special stays such as eco lodges and guest houses. Accommodation, service, additional inclusions, and private transport is all carefully considered to ensure comfort throughout. Here are some special experiences that will set your journey apart.

• Stay in an active Monastery Guest House in Nepal
• Spend three nights in an Ashram on the banks of the Holy Ganges River
• Enjoy Patagonia with an upgraded mountain lodge stay
• Spend two nights in an eco lodge in Costa Rica

If this sounds like the right balance for you then find your next journey (and rejuvenation) on one of G Adventures’ Wellness Tours.