The Spicewind Trail

Known as the 'cruise capital of the world', Port Miami is is considered to be the world’s busiest cruise ship port. Whether arriving or departing, aboard your cruise liner you can take in the superb view of the Miami skyline.

This multicultural city where the sun rules supreme is more than just a cruise port. Palm-lined causeways stretch across luminous Biscayne Bay as Miami rises in a gleam of glass towers, Art Deco curves, and tropical colour. Along Ocean Drive in South Beach, pastel facades from the 1930s glow beneath the Florida sun, while nearby Little Havana hums with domino parks, cigar shops, and the aroma of Cuban coffee. Beyond the shoreline, calm waters, yacht marinas, and breezy promenades frame a city shaped by Caribbean rhythms and sunlit coastal glamour.

On your day at sea relax and restore aching muscles, moisturize and rejuvenate your skin, and both strengthen and elevate your body and mind with Regent's holistic array of treatments and services which been thoughtfully developed to promote mental and physical rejuvenation. Indulge in massages, body wraps, facials, manicures, hair services and more, including exclusive treatments curated especially for Regent Seven Seas Cruises.

The golden beaches, swaying palm trees and fragrant air are just a prelude to what surrounds this beautiful city. Ochos Rios, meaning eight rivers in Spanish, was named for its spectacular rivers and waterfalls. Ships will dock at the cruise terminal.

Top Things to Do in Ocho Rios:

• visit the beautiful Dunn’s River Falls
• tour Konoko Falls and Park
• bamboo rafting on the Martha Brae River
• relax on Shaw Park Private Beach
• go river tubing down White River
• zipline in the White River Valley

Evenings on board are filled with music and fun. Enjoy a rousing cabaret show, test your luck at the Casino, step onto the stage for karaoke or simply find a quiet place on deck to revel in the symphony of stars.

Dutch influence still lingers on this balmy Caribbean island, part of the former Netherlands Antilles until its independence in 1986. Aruba is a contrast, the island's arid interior is dotted with cactus and windswept divi-divi trees while secluded coves and sandy beaches make up its coast.

Top Things to Do in Aruba:

• 4WD through the Aruba Arikok National Park
• explore the islands capital, Oranjestad
• climb the steps to the summit of Hooiberg
• swim and relax at Eagle Beach
• snorkel or dive the Antilla shipwreck

Incredibly white sands and cobalt blue seas make the small island of Aruba a popular destination. In the bustling freeport town of Oranjestad, sherbet-coloured Dutch colonial buildings, draped in bougainvillea, oleander and hibiscus are simply picturesque. Ships will dock at the cruise terminal. 

Top Things to Do in Oranjestad:

• 4WD through the Aruba Arikok National Park
• visit the National Archeological Museum
• climb the steps to the summit of Hooiberg
• swim and relax at Eagle Beach
• snorkel at De Palm Island

Discover a touch of old Amsterdam transported to an island paradise. The capital of the Caribbean island Curacao, Willemstad is famous for its technicolour UNESCO World Heritage Site city centre. Ships will dock at the port.

Top Things to Do in Willemstad:

• explore Christoffel National Park
• snorkel in Caracas Bay
• ride the trolley train through Willemstad
• relax on Cas Abao Beach
• visit the Hato Caves
• join an underwater tour in a semi-submarine

Kralendijk, the capital of Bonaire, welcomes cruise ships at the North and South Piers. The town center is a mere 500 meters (0.3 miles) away, easily reachable on foot within 5-10 minutes. This proximity allows travelers to explore Kralendijk’s charming streets, colorful buildings, and local shops without hassle. A short trip of about 8 kilometers (5 miles) takes you to the stunning beaches of Lac Bay.

The onboard lifestyle with Regent Seven Seas Cruises® is centered in our continuous desire and effort to ensure each guest finds exactly what they’re searching for, from the serene comforts of your suite to a themed and lively dance party in one of our luxurious lounges.

Stroll about your vessel, where beautiful, curated works of art accentuate the understated elegance and superior craftsmanship of your new home away from home. Get to know like-minded travelers when you team up for a game of trivia at tea time. Curl up with a soft, warm blanket and a good book on your private balcony. Feel revitalized through an invigorating class in the state-of-the-art Fitness Center or relax and refresh yourself with a luxurious spa treatment.

Grenada, the Caribbean's "Isle of Spice," is renowned for producing nutmeg, mace, clove, cinnamon, and cocoa. The island's fragrant aroma envelops its emerald hillsides, tropical forests, and sun-drenched beaches. Start your adventure by snorkeling at the unique Underwater Sculpture Park, an underwater gallery of marine life and art.

For stunning views, visit Fort Frederick, then explore the lush landscapes of Grand Etang National Park. Spot sea turtles at Levera National Park and tour a spice garden to learn about the island's famous spices. For a thrilling experience, try river tubing down the Balthazar River. Grenada's vibrant culture and natural beauty make it a captivating destination.

Ships docking in St. George's, Grenada, typically arrive at the Melville Street Cruise Terminal. This terminal is conveniently located just 1 kilometer (0.6 miles) from the city center, a short 5-minute walk. St. George's is known for its picturesque harbor, historic forts, and vibrant market square.

Known as the 'City of Arches' because of the many volcanic stone archways throughout the downtown area, Kingstown is filled with old world charm and accented with rich, rolling green hills. Ships will dock at the cruise terminal.

Top Things to Do in Kingstown:

• beach hop on Bequia Island
• visit the St. Vincent Botanical Gardens
• hike up La Soufriere volcano
• sail the Tobago Cays
• taste the Caribbean's highest proof rum at St. Vincent Distillery

Saint Lucia is the quintessential island paradise, with the majestic peaks of the Pitons, the splendour of lush rainforests, and the blue-green waters of the Caribbean breaking just off shore. Here, the mix of Caribbean, African, English, and French cultures creates an exquisite blend of food, music, and traditions. Enjoy a leisurely morning visiting Sulphur Springs, the world's only drive-in volcano, where you can relax in therapeutic mud baths and hot springs. For a taste of local culture, head to Castries Market, bustling with vendors selling fresh produce, spices, and handmade crafts.

In Castries, cruise ships dock at Pointe Seraphine or La Place Carenage. Both terminals are conveniently located within 2 kilometers (1.2 miles) of the city center, making it a quick 5-minute drive or a pleasant 15-minute walk. Pointe Seraphine is the primary terminal, featuring duty-free shops and a range of local craft stores, while La Place Carenage offers easy access to the central market.

To explore further, consider taking a taxi or a water taxi to Marigot Bay, roughly 11 kilometers (7 miles) south, about a 20-minute drive. Alternatively, arrange for a guided tour to the island's iconic Pitons, which are 45 kilometers (28 miles) away, typically a 1.5-hour drive. Local buses are also an economical way to see the island's stunning landscapes.

The port town for the island of St. Kitts, Basseterre has centuries of history to explore in impressive estates and photo-worthy monuments. With more than a quarter of the island set aside as a national park and a rainforest that is growing rather than shrinking, St. Kitts is a stunning tropical island escape. Ships will dock at this port.

Top Things to Do in Basseterre:

• hike the Mount Liamuiga trail
• circle St. Kitts in a restored vintage train
• zip line in the Valley of Giants
• visit the Brimstone Hill Fortress

Evenings on board are filled with music and fun. Enjoy a rousing cabaret show, test your luck at the Casino, step onto the stage for karaoke or simply find a quiet place on deck to revel in the symphony of stars.

Known as the 'cruise capital of the world', Port Miami is is considered to be the world’s busiest cruise ship port. Whether arriving or departing, aboard your cruise liner you can take in the superb view of the Miami skyline.

This multicultural city where the sun rules supreme is more than just a cruise port. Palm-lined causeways stretch across luminous Biscayne Bay as Miami rises in a gleam of glass towers, Art Deco curves, and tropical colour. Along Ocean Drive in South Beach, pastel facades from the 1930s glow beneath the Florida sun, while nearby Little Havana hums with domino parks, cigar shops, and the aroma of Cuban coffee. Beyond the shoreline, calm waters, yacht marinas, and breezy promenades frame a city shaped by Caribbean rhythms and sunlit coastal glamour.