Sweetheart Sojourn

Bridgetown, the captivating capital of Barbados, combines faded colonial history, captivating tradition, and vivid white beaches. Stately colonial buildings intermingle with colourful wooden homes, open-air markets and catch-of-the-day cafés. Ships will dock at this port.

Top Things to Do in Bridgetown:

• ride an electric tram into Harrison Cave
• look for green monkeys in the Barbados Wildlife Reserve
• relax at the Copacabana Beach Bar
• visit the George Washington House
• go underwater in the Atlantis Submarine

Grenada, the Caribbean's "Isle of Spice," is renowned for producing nutmeg, mace, clove, cinnamon, and cocoa. The island's fragrant aroma envelops its emerald hillsides, tropical forests, and sun-drenched beaches. Start your adventure by snorkeling at the unique Underwater Sculpture Park, an underwater gallery of marine life and art.

For stunning views, visit Fort Frederick, then explore the lush landscapes of Grand Etang National Park. Spot sea turtles at Levera National Park and tour a spice garden to learn about the island's famous spices. For a thrilling experience, try river tubing down the Balthazar River. Grenada's vibrant culture and natural beauty make it a captivating destination.

Ships docking in St. George's, Grenada, typically arrive at the Melville Street Cruise Terminal. This terminal is conveniently located just 1 kilometer (0.6 miles) from the city center, a short 5-minute walk. St. George's is known for its picturesque harbor, historic forts, and vibrant market square.

On your day at sea relax and restore aching muscles, moisturize and rejuvenate your skin, and both strengthen and elevate your body and mind with Regent's holistic array of treatments and services which been thoughtfully developed to promote mental and physical rejuvenation. Indulge in massages, body wraps, facials, manicures, hair services and more, including exclusive treatments curated especially for Regent Seven Seas Cruises.

Dutch influence still lingers on this balmy Caribbean island, part of the former Netherlands Antilles until its independence in 1986. Aruba is a contrast, the island's arid interior is dotted with cactus and windswept divi-divi trees while secluded coves and sandy beaches make up its coast.

Top Things to Do in Aruba:

• 4WD through the Aruba Arikok National Park
• explore the islands capital, Oranjestad
• climb the steps to the summit of Hooiberg
• swim and relax at Eagle Beach
• snorkel or dive the Antilla shipwreck

Incredibly white sands and cobalt blue seas make the small island of Aruba a popular destination. In the bustling freeport town of Oranjestad, sherbet-coloured Dutch colonial buildings, draped in bougainvillea, oleander and hibiscus are simply picturesque. Ships will dock at the cruise terminal. 

Top Things to Do in Oranjestad:

• 4WD through the Aruba Arikok National Park
• visit the National Archeological Museum
• climb the steps to the summit of Hooiberg
• swim and relax at Eagle Beach
• snorkel at De Palm Island

Discover a touch of old Amsterdam transported to an island paradise. The capital of the Caribbean island Curacao, Willemstad is famous for its technicolour UNESCO World Heritage Site city centre. Ships will dock at the port.

Top Things to Do in Willemstad:

• explore Christoffel National Park
• snorkel in Caracas Bay
• ride the trolley train through Willemstad
• relax on Cas Abao Beach
• visit the Hato Caves
• join an underwater tour in a semi-submarine

Kralendijk, the capital of Bonaire, welcomes cruise ships at the North and South Piers. The town center is a mere 500 meters (0.3 miles) away, easily reachable on foot within 5-10 minutes. This proximity allows travelers to explore Kralendijk’s charming streets, colorful buildings, and local shops without hassle. A short trip of about 8 kilometers (5 miles) takes you to the stunning beaches of Lac Bay.

Evenings on board are filled with music and fun. Enjoy a rousing cabaret show, test your luck at the Casino, step onto the stage for karaoke or simply find a quiet place on deck to revel in the symphony of stars.

The port town for the island of St. Kitts, Basseterre has centuries of history to explore in impressive estates and photo-worthy monuments. With more than a quarter of the island set aside as a national park and a rainforest that is growing rather than shrinking, St. Kitts is a stunning tropical island escape. Ships will dock at this port.

Top Things to Do in Basseterre:

• hike the Mount Liamuiga trail
• circle St. Kitts in a restored vintage train
• zip line in the Valley of Giants
• visit the Brimstone Hill Fortress

Antigua and Barbuda beckon with their pristine beaches and vibrant history. For beach enthusiasts, Antigua presents a different shore for each day of the year, like the tranquil Half Moon Bay. Adventure seekers can explore the mysterious caves at Two Foot Bay in Barbuda, offering a glimpse into the island’s natural wonders.

History buffs will find Nelson’s Dockyard, a UNESCO World Heritage site in Antigua, a compelling visit, showcasing the island's rich naval history. For a unique experience, take a boat tour to the Frigate Bird Sanctuary in Barbuda, one of the world’s largest, to observe these magnificent birds in their natural habitat. Culinary explorers can delight in the local cuisine, with seafood and Creole dishes highlighting the islands’ cultural melting pot.

Cruise ships dock at the St. John's Cruise Port, a bustling gateway mere steps away from the city's vibrant streets and markets. The terminal's location is ideal, placing visitors within a short walking distance (0.5 km, 0.3 miles, about 5 minutes) from the heart of St. John's. Here, colorful colonial architecture and local eateries welcome travelers seeking a taste of Antiguan culture.

For those looking to explore beyond the city, public buses and taxis are readily available. A popular destination is Nelson's Dockyard, roughly 19 km (12 miles, about 30 minutes) away, offering a glimpse into the island's rich naval history amidst stunning scenery. Remember, Antigua boasts 365 beaches - one for every day of the year - making any coastal excursion a must-do.

The capital of Dominica, Roseau is a small town with plenty of colonial charm. Its surrounds are lush and mountainous, rich rainforest embraces rare bird species, crater lakes, bubbling hot springs and splendid tumbling cascades. Ships will dock at this port.

Top Things to Do in Roseau:

• relax in the hot springs at Bongo Baths
• snorkel Champagne Reef
• swim at Trafalgar Falls
• 4wd through Dominica's rainforests
• visit the Dominica Botanic Garden
• hike to the Emerald Pool

Bridgetown, the captivating capital of Barbados, combines faded colonial history, captivating tradition, and vivid white beaches. Stately colonial buildings intermingle with colourful wooden homes, open-air markets and catch-of-the-day cafés. Ships will dock at this port.

Top Things to Do in Bridgetown:

• ride an electric tram into Harrison Cave
• look for green monkeys in the Barbados Wildlife Reserve
• relax at the Copacabana Beach Bar
• visit the George Washington House
• go underwater in the Atlantis Submarine