Shores Of Legend

Lisbon, Portugal's vibrant capital, is a city of hills, history, and stunning views. Start your day at the iconic Belém Tower, a UNESCO World Heritage Site offering a glimpse into Portugal’s maritime past. Nearby, visit the Jerónimos Monastery, a masterpiece of Manueline architecture, where you can admire its intricate designs.

In the afternoon, explore the historic Alfama district, with its narrow, winding streets and traditional Fado music echoing from cozy taverns. Ride the famous Tram 28 to see landmarks like the Lisbon Cathedral and the São Jorge Castle. For a panoramic view of the city, head to the Miradouro da Senhora do Monte viewpoint.

On your day at sea relax and restore aching muscles, moisturize and rejuvenate your skin, and both strengthen and elevate your body and mind with Regent's holistic array of treatments and services which been thoughtfully developed to promote mental and physical rejuvenation. Indulge in massages, body wraps, facials, manicures, hair services and more, including exclusive treatments curated especially for Regent Seven Seas Cruises.

Santa Cruz de Tenerife, the bustling capital of Tenerife, offers a delightful mix of culture, history, and natural beauty. Begin your exploration at the Plaza de España, where you can admire the impressive artificial lake and historic fortifications. Nearby, the Auditorio de Tenerife, designed by Santiago Calatrava, stands as an architectural marvel, hosting an array of cultural performances.

Stroll through the García Sanabria Park, a lush green oasis perfect for a leisurely walk among exotic plants and intriguing sculptures. For a taste of local culture, visit the Mercado de Nuestra Señora de África, where vibrant stalls offer fresh produce, local delicacies, and crafts. Don't miss the Museo de la Naturaleza y el Hombre, showcasing Tenerife’s rich archaeological and natural history.

‘La Isla Bonita,’ La Palma is one of the smaller of the Canary Islands. Its capital, Santa Cruz de la Palma, is a beautiful colonial-style city set on a picturesque harbour. The island’s landscape is one of black sand beaches, mountainous terrain and rich plant life. Ships will dock at the port of Santa Cruz de la Palma.

Top Things to Do on La Palma:

• visit the salt fields in Fuencaliente
• swim in the La Fajana natural ocean pools
• take a guided tour of the Silk Museum
• enjoy the view from La Cumbrecita lookout
• walk the Volcano San Antonio trail

‘La Isla Bonita,’ La Palma is one of the smaller of the Canary Islands. Its capital, Santa Cruz de la Palma, is a beautiful colonial-style city set on a picturesque harbour. The island’s landscape is one of black sand beaches, mountainous terrain and rich plant life. Ships will dock at the port of Santa Cruz de la Palma.

Top Things to Do on La Palma:

• visit the salt fields in Fuencaliente
• swim in the La Fajana natural ocean pools
• take a guided tour of the Silk Museum
• enjoy the view from La Cumbrecita lookout
• walk the Volcano San Antonio trail

Evenings on board are filled with music and fun. Enjoy a rousing cabaret show, test your luck at the Casino, step onto the stage for karaoke or simply find a quiet place on deck to revel in the symphony of stars.

Situated just across the narrow Strait of Gibraltar from Europe, Tangier has long comprised a hybrid culture that is nearly as European as it is African. Punctuated by blooming flowers, the entire town is a beautiful, moulded artwork of colour, spilling down the mountain like a waterfall. Ships will dock in Port de Tanger Ville.

Top Things to Do in Tangier:

• explore The Kasbah quarter of Tangier
• stroll through the Grand Socco market
• learn the history of Hercules Cave
• visit the blue city, Chefchaouen

Melilla, an autonomous Spanish city located on the northwest coast of Africa, offers a unique blend of European and North African cultures. The city's architecture reflects its rich history, with well-preserved fortresses and modernist buildings designed by followers of Gaudí. The impressive Melilla la Vieja, an ancient walled city, is a must-visit for its historical significance and panoramic views.

The city’s diverse cultural heritage is evident in its cuisine, combining Spanish and Moroccan influences. The bustling markets and waterfront promenades provide vibrant atmospheres for shopping and dining. Melilla’s beaches, such as Playa de los Carabos, offer pristine sands and clear waters, perfect for relaxation and water activities.

Situated at the foothills of the Sierra de Gador mountain range, the Spanish coastal city of Almeria is renowned for its wonderful climate. The sun shines for more than 320 days a year and the city has a coastline of preserved beaches with an interior characterised by its typical desert ecosystem. Ships will dock at the Muelle de Levante.

Top Things to Do in Almeria:

• visit the Alcazaba, a medieval fortress
• explore the Cabo De Gata-nijar Natural Park
• 4x4 through the Tabernas Desert
• visit the Moorish village of Mojacar

Located on the Costa Blanca, Alicante exudes a rare beauty. Lovely Baroque buildings cluster around the historic central district, while marble plazas grace its broad waterfront boulevard and pristine beaches like San Juan hug the shoreline. Ships will dock at the Port of Alicante cruise terminal.

Top Things to Do in Alicante:

• visit the Castle of Santa Barbara
• shop at the Mercado Central
• snorkel at the Islet of Tabarca
• stroll down the Explanada De Espana
• visit the UNESCO listed Palmeral of Elche
  

Barcelona, a captivating city on Spain's northeastern coast, is renowned for its unique architecture and vibrant culture. Start your exploration at the Sagrada Família, Antoni Gaudí's unfinished masterpiece, where intricate designs and towering spires captivate visitors. Stroll down Las Ramblas, a lively street filled with street performers, shops, and cafes, leading to the historic Gothic Quarter.

In the afternoon, visit Park Güell, another Gaudí marvel, featuring colorful mosaics and stunning city views. For a taste of local life, explore the bustling La Boqueria market, offering a variety of fresh produce and local delicacies. Before leaving, take a leisurely walk along the beachfront promenade, enjoying the Mediterranean breeze and scenic views.

A place of monasteries tucked into mountains, surreal art, and gorgeous beaches, Palamos is your gateway to the Costa Brava’s scenic beauty, and the cultural wonders of Catalonia. Palamos itself is a small and walkable city with beautiful beaches and a lovely promenade lined with restaurants and cafés. Ships will dock at Marina Palamos.

Top Things to Do in Palamos:

• tour Tossa de Mar by trolley train
• stroll through the Santa Clotilde Gardens
• roam the cobbled streets of Peratallada
• visit the Dalí Theatre Museum

The port town of Sete hugs the tiny Mont St. Clair, and is caught between the Mediterranean Sea and Thau Lake. This understated town has been nicknamed 'Little Venice' due to its canals, bridges and buildings with their beautiful colourful facades. Ships will dock at Port de Sete.

Top Things to Do in Sete:

• hike Mont Saint-Clair
• tour the medieval city of Carcassonne
• kayak the canals of Sete
• enjoy a wine tasting in Montpellier
• explore the Roman ruins in Arles

The onboard lifestyle with Regent Seven Seas Cruises® is centered in our continuous desire and effort to ensure each guest finds exactly what they’re searching for, from the serene comforts of your suite to a themed and lively dance party in one of our luxurious lounges.

Stroll about your vessel, where beautiful, curated works of art accentuate the understated elegance and superior craftsmanship of your new home away from home. Get to know like-minded travelers when you team up for a game of trivia at tea time. Curl up with a soft, warm blanket and a good book on your private balcony. Feel revitalized through an invigorating class in the state-of-the-art Fitness Center or relax and refresh yourself with a luxurious spa treatment.

Palma de Mallorca, the capital of Spain's Balearic Islands, blends history and vibrant culture. The iconic La Seu Cathedral, with its stunning Gothic architecture and sea views, is a must-visit. Nearby, explore the Almudaina Palace, a royal residence with rich history and beautiful gardens.

Stroll through the charming old town with its narrow streets, lively squares, and bustling markets. Don’t miss the bustling Mercat de l'Olivar for a taste of local produce and delicacies. For a relaxing break, head to the picturesque Paseo Marítimo, where you can enjoy scenic waterfront views and numerous cafes. Palma offers a delightful mix of historical sights, culinary delights, and seaside relaxation.

The ancient Mediterranean port of Cartagena has more then 2,500 years of history, each corner, street and square offers monumental examples of its splendorous past. Its manicured promenades lined with palm trees lead you to ancient ruins surviving marvellously between modern-day buildings. Ships will dock at the Alfonso XII Pier.

Top Things to Do in Cartagena:

• visit the Roman Theatre and museum
• explore the 18th-century Concepcion Castle
• travel to nearby Murcia
• watch an Andalusian horse performance

Málaga is the lively capital of the Costa del Sol, famed for its beaches and mild climate. It is a city of narrow streets, whitewashed houses, churches and sunny plazas. Málaga also serves as a popular starting point for excursions to splendid Granada and the famed Alhambra. Ships will dock at the Málaga cruise terminal.

Top Things to Do in Málaga:

• take in the views from The Alcazaba fortress
• see Picasso's paintings at Museo Picasso
• visit the Alhambra in Granada
• relax on a Costa del Sol beach
• visit the scenic village of Mijas

Gibraltar, a British Overseas Territory located at the southern tip of the Iberian Peninsula, is known for its strategic significance and natural beauty. Start your visit with a trip to the Rock of Gibraltar, where you can take a cable car to the top for stunning views of the Mediterranean and Atlantic. While there, explore the Upper Rock Nature Reserve, home to the famous Barbary macaques and the impressive St. Michael's Cave.

In the afternoon, visit the Great Siege Tunnels, a fascinating network of passages dug during the 18th century. Stroll through Casemates Square, the lively hub of Gibraltar, filled with shops, cafes, and restaurants. Don’t forget to see the iconic Europa Point Lighthouse, marking the gateway between the Atlantic and Mediterranean.

The Port of Cádiz is located directly adjacent to the city center, so you'll be able to explore the historic heart of Cádiz with a short 10-minute walk. The city is renowned for its ancient maritime heritage, beautiful beaches, and well-preserved landmarks such as the Cádiz Cathedral and the Torre Tavira, offering panoramic views of the city. If your plan is to visit Seville, it's about 120 kilometers (75 miles) away - roughly a 90-minute drive. Consider arranging a guided excursion to make the most of your time in this historic city.

On your day at sea relax and restore aching muscles, moisturize and rejuvenate your skin, and both strengthen and elevate your body and mind with Regent's holistic array of treatments and services which been thoughtfully developed to promote mental and physical rejuvenation. Indulge in massages, body wraps, facials, manicures, hair services and more, including exclusive treatments curated especially for Regent Seven Seas Cruises.

Lisbon, Portugal's vibrant capital, is a city of hills, history, and stunning views. Start your day at the iconic Belém Tower, a UNESCO World Heritage Site offering a glimpse into Portugal’s maritime past. Nearby, visit the Jerónimos Monastery, a masterpiece of Manueline architecture, where you can admire its intricate designs.

In the afternoon, explore the historic Alfama district, with its narrow, winding streets and traditional Fado music echoing from cozy taverns. Ride the famous Tram 28 to see landmarks like the Lisbon Cathedral and the São Jorge Castle. For a panoramic view of the city, head to the Miradouro da Senhora do Monte viewpoint.