Cinematic Shores

Lisbon, Portugal's vibrant capital, is a city of hills, history, and stunning views. Start your day at the iconic Belém Tower, a UNESCO World Heritage Site offering a glimpse into Portugal’s maritime past. Nearby, visit the Jerónimos Monastery, a masterpiece of Manueline architecture, where you can admire its intricate designs.

In the afternoon, explore the historic Alfama district, with its narrow, winding streets and traditional Fado music echoing from cozy taverns. Ride the famous Tram 28 to see landmarks like the Lisbon Cathedral and the São Jorge Castle. For a panoramic view of the city, head to the Miradouro da Senhora do Monte viewpoint.

Situated on the sun-kissed coastline of Algarve, Portimão is a colourful city with a bustling waterfront and a charming city centre decorated with parks and plazas. Framed by golden sands and impressive cliffs, the city is a beachy heaven. Small ships will dock at the cruise terminal, while large ships will anchor offshore.

Top Things to Do in Portimão:

• visit the Museu de Portimão
• take a scenic drive of the Algarve Coast
• visit the nearby town of Lagos
• enjoy the views from Cabo de São Vicente
• relax on Alvar beach

Morocco's largest city is a vision in contrasts, modern neighbourhoods host whitewashed houses along broad, tree-lined avenues, while the walled Old Medina presents narrow alleys and traditional architecture. Casablanca is your gateway to Morocco's interior and the exotic 'Imperial Cities' of Rabat and Marrakech. Ships will dock at the port of Casablanca.

Top Things to Do in Casablanca:

• admire the King Hassan II Mosque
• wander the markets of Marrakech
• stroll the streets of the Habous Quarter
• visit the fortified Portuguese city, Mazagan

Situated just across the narrow Strait of Gibraltar from Europe, Tangier has long comprised a hybrid culture that is nearly as European as it is African. Punctuated by blooming flowers, the entire town is a beautiful, moulded artwork of colour, spilling down the mountain like a waterfall. Ships will dock in Port de Tanger Ville.

Top Things to Do in Tangier:

• explore The Kasbah quarter of Tangier
• stroll through the Grand Socco market
• learn the history of Hercules Cave
• visit the blue city, Chefchaouen

Melilla, an autonomous Spanish city located on the northwest coast of Africa, offers a unique blend of European and North African cultures. The city's architecture reflects its rich history, with well-preserved fortresses and modernist buildings designed by followers of Gaudí. The impressive Melilla la Vieja, an ancient walled city, is a must-visit for its historical significance and panoramic views.

The city’s diverse cultural heritage is evident in its cuisine, combining Spanish and Moroccan influences. The bustling markets and waterfront promenades provide vibrant atmospheres for shopping and dining. Melilla’s beaches, such as Playa de los Carabos, offer pristine sands and clear waters, perfect for relaxation and water activities.

On your day at sea relax and restore aching muscles, moisturize and rejuvenate your skin, and both strengthen and elevate your body and mind with Regent's holistic array of treatments and services which been thoughtfully developed to promote mental and physical rejuvenation. Indulge in massages, body wraps, facials, manicures, hair services and more, including exclusive treatments curated especially for Regent Seven Seas Cruises.

Barcelona, a captivating city on Spain's northeastern coast, is renowned for its unique architecture and vibrant culture. Start your exploration at the Sagrada Família, Antoni Gaudí's unfinished masterpiece, where intricate designs and towering spires captivate visitors. Stroll down Las Ramblas, a lively street filled with street performers, shops, and cafes, leading to the historic Gothic Quarter.

In the afternoon, visit Park Güell, another Gaudí marvel, featuring colorful mosaics and stunning city views. For a taste of local life, explore the bustling La Boqueria market, offering a variety of fresh produce and local delicacies. Before leaving, take a leisurely walk along the beachfront promenade, enjoying the Mediterranean breeze and scenic views.

Tarragona, Spain, is a treasure trove of Roman history nestled along the sun-drenched Mediterranean coast. The city's ancient ruins, including the impressive Tarraco Amphitheatre and the UNESCO-listed Roman walls, offer a fascinating glimpse into the past.

Stroll through the charming Old Town to admire the medieval architecture and discover hidden gems around every corner. For a taste of local culture, the Tarragona Cathedral, with its mix of Romanesque and Gothic styles, is a must-see.

Tarragona also serves as an alternative port for cruisers heading to Barcelona. Ships dock at Port Tarragona, which is roughly 20 kilometers (12.4 miles) from Tarragona's city center and about 92 kilometers (57 miles) from Barcelona, with a travel time of approximately 1 hour by car or train.