Cantata Del Mare

Welcome to Barcelona! Renowned for its unique architecture and vibrant culture. If you have time before your cruise departs today, take a stroll down Las Ramblas, a lively street filled with street performers, shops, and cafes, leading to the historic Gothic Quarter. Or for a taste of local life, explore the bustling La Boqueria market, offering a variety of fresh produce and local delicacies.

On your day at sea relax and restore aching muscles, moisturize and rejuvenate your skin, and both strengthen and elevate your body and mind with Regent's holistic array of treatments and services which been thoughtfully developed to promote mental and physical rejuvenation. Indulge in massages, body wraps, facials, manicures, hair services and more, including exclusive treatments curated especially for Regent Seven Seas Cruises.

Located on the stunning French Riviera, Nice is renowned for its captivating seaside views and vibrant culture. Begin your visit with a stroll along the Promenade des Anglais, where the azure Mediterranean Sea meets the bustling city. The historic Old Town, with its narrow streets and colorful buildings, offers a delightful maze of artisan shops, cafés, and the famous Cours Saleya market.

Art enthusiasts will appreciate the Marc Chagall National Museum and the Musée Matisse, both housing impressive collections. For a taste of local life, visit the Liberation Market, featuring fresh produce and regional specialties. Don’t miss Castle Hill, offering panoramic views of the city and the sea, making it a perfect spot for photographs.

Villefranche-sur-Mer, a picturesque gem on the French Riviera, greets cruisers with its stunning natural harbour and quaint streets. This charming coastal town is known for its historic Old Port, lined with colourful buildings and bustling with waterfront cafes. Located approximately 5 kilometers (3 miles) from Nice. Tender boats will transport you to the dock, where you can take a short bus or taxi ride to Nice, usually around 15-20 minutes. 

Marvel at masterpieces in Florence's Uffizi Gallery and stroll across the iconic Ponte Vecchio. Visit the awe-inspiring Florence Cathedral with its magnificent dome designed by Brunelleschi. The city's rich history is reflected in its stunning architecture and vibrant street life, making it a treasure trove for art and history enthusiasts.

A short trip away, Pisa beckons with its world-famous Leaning Tower. Climb the tower for a breathtaking view of the Piazza dei Miracoli, home to the beautiful Pisa Cathedral and Baptistery. Explore the quaint streets of Pisa, enjoying its delightful cafes and shops. This city offers a perfect blend of history, art, and Italian charm.

Cinque Terre, on the rugged Italian Riviera coastline, comprises five charming villages: Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore. Each village offers breathtaking views, colorful houses, and narrow winding streets. Monterosso features a lovely beach and the Church of San Giovanni Battista, while Vernazza captivates with its picturesque harbor and ancient Doria Castle. Indulge in local seafood delicacies and savor the region's renowned Sciacchetrà wine. 

A busy port town and home to the country's largest naval base, La Spezia wears its maritime heritage proudly. Sandwiched between the hills and the sea, this atmospheric town has a great combination of historical buildings and beautiful scenery. From La Spezia, Florence is approximately 150 km (93 miles) away, reachable in about 2 hours. Pisa is 80 km (50 miles) away and the picturesque Cinque Terre villages are 30 km (18 miles) away.

The ancient capital of the Western World and the centre of Christianity for nearly 2,000 years, Rome provides an inexhaustible feast of historical and cultural landmarks to explore. Visit the ruins of the Forum and the Colosseum, view the splendours of the Sistine Chapel, throw a coin into the Trevi Fountain or climb the Spanish Steps, once the heart of Rome's Bohemian Quarter.

Don't forget to treat your taste buds to the delights of authentic Roman cuisine, which is as captivating as the city's ancient wonders. Indulge in creamy gelato, savour the perfection of al dente pasta, and relish the thin, crispy crust of Roman-style pizza. Buon Appetito!

Serving as Rome’s seaport since the 13th century, Civitavecchia is located about an hour (80km/50mi) from the centre of Rome. For guests arriving and departing from the airport in Rome, a transfer to Civitavecchia port should be organised ahead of time with your cruise line. Details will be provided in your travel documentation after booking. The port area itself offers diverse dining options, and inside, facilities include accessible bathrooms, Wi-Fi, and a spacious waiting area. The port also offers complimentary shuttle buses to transfer guests between the ship and the port terminal.

The lively seaport of Salerno is a thriving modern metropolis with ancient origins. Its elegant lungomare, a shoreside promenade, offers far-reaching views of the sea and the mountains beyond. The city boasts an ideal location with both the ruins of Roman cities and the stunning Amalfi Coast in easy reach. Ships will dock at this port.

Top Things to Do in Salerno:

• explore the ruins of Pompeii
• enjoy a scenic drive to Ravello
• visit the post-card worthy Positano
• cruise the Amalfi Coast in a boat

Evenings on board are filled with music and fun. Enjoy a rousing cabaret show, test your luck at the Casino, step onto the stage for karaoke or simply find a quiet place on deck to revel in the symphony of stars.

Olbia, a charming coastal city on Sardinia's northeast coast, is a gateway to the island's stunning beaches and rich history. Cruise travelers can explore the historic city center, where the Romanesque San Simplicio Basilica stands as a testament to the region's ancient past. The bustling Corso Umberto I offers a delightful mix of shops, cafes, and local markets, perfect for a leisurely stroll and a taste of Sardinian culture.

Nearby, the archaeological museum provides insights into the island's Nuragic civilization, while a short drive takes you to the pristine beaches of Costa Smeralda.

Golfo Aranci is a picturesque town located on the Costa Smeralda, Sardinia. Visitors can enjoy pristine beaches such as Cala Moresca and Spiaggia Bianca, ideal for swimming, sunbathing, and snorkelling. The town's lively harbour area features waterfront restaurants and cafes serving delicious Sardinian cuisine, including fresh seafood. For a bit of adventure, take a boat trip to the nearby Tavolara Island, a marine protected area with exceptional diving opportunities.

Located on the west coast of Corsica, Ajaccio is surrounded by green-hued mountains, with shady palm fringed squares and pleasure boats bobbing in the bay. The city is best known as the birthplace of Napoleon Bonaparte and his legacy dominates the city in its statues and street names. Ships will dock at Gare Maritime d’Ajaccio.

Top Things to Do in Ajaccio:

• walk the Route des Cretes
• take a boat ride to the Isles Sanguinaires
• explore Maison Bonaparte
• tour the Prunelli Gorges

Start your day at Cala Mitjana, a secluded beach with crystal-clear waters, ideal for a morning swim or relaxation. For history enthusiasts, the Naveta d'Es Tudons, a prehistoric burial site, offers a glimpse into the island's ancient past. Explore the charming town of Ciutadella, with its narrow streets, historic buildings, and lively markets. Enjoy local delicacies such as Mahón cheese and fresh seafood at a seaside restaurant. In the afternoon, visit the Monte Toro, the highest point on the island, providing panoramic views and a serene setting for reflection.

Cruise ships dock at the Port of Mahón, located about 2 km (1.2 miles) from the city center, a quick 5-minute drive. The port area offers a charming waterfront with restaurants, shops, and historical buildings. Once in Mahón, explore the old town's narrow streets, the impressive Santa Maria Church, and the bustling Fish Market. A visit to the Museo de Menorca provides insights into the island's history. For a scenic view, take a walk along the port's promenade or enjoy a boat tour around Mahón's natural harbor.

Your cruise finishes today in Barcelona, a captivating city on Spain's northeastern coast. If you're extending your stay in the city, start with a visit to La Sagrada Família, Antoni Gaudí's masterpiece, then wander through the narrow, historic streets of the Gothic Quarter.

The bustling La Boqueria Market offers a sensory overload with its colorful stalls and local delicacies. Stroll down Las Ramblas for street performances and shopping, and don't miss the stunning views from Park Güell. For art lovers, the Picasso Museum showcases an impressive collection of the artist's early works.