Ancient Sands

The ancient capital of the Western World and the centre of Christianity for nearly 2,000 years, Rome provides an inexhaustible feast of historical and cultural landmarks to explore. Visit the ruins of the Forum and the Colosseum, view the splendours of the Sistine Chapel, throw a coin into the Trevi Fountain or climb the Spanish Steps, once the heart of Rome's Bohemian Quarter.

Don't forget to treat your taste buds to the delights of authentic Roman cuisine, which is as captivating as the city's ancient wonders. Indulge in creamy gelato, savour the perfection of al dente pasta, and relish the thin, crispy crust of Roman-style pizza. Buon Appetito!

Serving as Rome’s seaport since the 13th century, Civitavecchia is located about an hour (80km/50mi) from the centre of Rome. For guests arriving and departing from the airport in Rome, a transfer to Civitavecchia port should be organised ahead of time with your cruise line. Details will be provided in your travel documentation after booking. The port area itself offers diverse dining options, and inside, facilities include accessible bathrooms, Wi-Fi, and a spacious waiting area. The port also offers complimentary shuttle buses to transfer guests between the ship and the port terminal.

Naples, a bustling city in southern Italy, is famous for its vibrant street life, historic sites, and culinary delights, including the world-renowned Neapolitan pizza. The city offers a rich cultural experience with attractions like the Royal Palace, the Naples National Archaeological Museum, and the historic Spaccanapoli street.

Just a short drive from Naples is Pompeii, the ancient Roman city frozen in time by the eruption of Mount Vesuvius in 79 AD. Visitors can explore well-preserved ruins, including houses, temples, and theaters, providing a fascinating insight into ancient Roman life.

The whole of the Maltese capital Valletta is UNESCO World Heritage listed and occupies a peninsula in the north-east of the island. From the fountain of Tritons to Saint-Elme fort, there are as many majestic streets as there are narrow staircase vennels to explore. The painted loggia and carved corbels on the tall houses will accompany you in your explorations, and you’ll rarely be bothered by traffic.

You can visit the Grandmasters palace decorated with coats of arms and frescoes. Saint-John’s cathedral and the ramparts which have guarded the city since the 16th century are also among the most emblematic sites of the city. Arranged in terraces, the Barrakka Gardens will punctuate your promenade with a green and floral experience.

On your day at sea relax and restore aching muscles, moisturize and rejuvenate your skin, and both strengthen and elevate your body and mind with Regent's holistic array of treatments and services which been thoughtfully developed to promote mental and physical rejuvenation. Indulge in massages, body wraps, facials, manicures, hair services and more, including exclusive treatments curated especially for Regent Seven Seas Cruises.

Olympia is the birthplace of the Olympic Game and a treasure trove of ancient history and culture. Begin your visit at the Archaeological Site of Olympia, home to the ancient stadium where the first games were held in 776 BC. Marvel at the Temple of Zeus, once housing one of the Seven Wonders of the Ancient World, and explore the ruins of other significant structures like the Temple of Hera.

The Archaeological Museum of Olympia is a must-see, displaying a vast collection of artifacts, including the famous Hermes of Praxiteles statue. Enjoy a leisurely stroll through the lush surroundings of the site, reflecting on the history and heritage of this iconic location.

This quaint little seaside town on the Ionian Sea is your gateway to Ancient Olympia, where Greek mythology was born and the first Olympiad was held. Excavation of the ruins of Olympia began in 1875, and Olympia was declared a National Park in 1976. Ships will dock at the cruise terminal.

Top Things to Do in Katakolon:

• relax on Kourouta Beach
• tour the ruins of Olympia
• visit the Archaeological Museum of Olympia
• taste some local wine at Mercouri Estate
• visit a traditional Greek olive farm

Santorini, a jewel of the Aegean Sea, is renowned for its breathtaking sunsets and distinctive white-washed buildings with blue domes. Begin your exploration in Fira, the island's bustling capital, where narrow streets are lined with charming shops, cafes, and stunning views of the caldera. Don't miss the Archaeological Museum of Thera to glimpse into the island's ancient past.

A short journey from Fira, the village of Oia awaits with its iconic sunset views and picturesque architecture. Wander through its winding alleys, and discover unique art galleries and boutiques. For a taste of local flavors, indulge in fresh seafood and traditional Greek dishes at a cliffside taverna. End your visit with a relaxing afternoon on one of Santorini's famous black sand beaches.

Mykonos, a jewel in the Aegean Sea, is renowned for its vibrant nightlife and iconic white-washed buildings. Begin your day in Mykonos Town, or Chora, where the maze-like streets are filled with boutique shops, charming cafes, and art galleries. The town's famous windmills, a symbol of the island, offer a perfect photo opportunity and a glimpse into the island's history.

In the afternoon, relax on one of the island's beautiful beaches, such as Platis Gialos or Paradise Beach, known for their golden sands and clear waters. For a unique cultural experience, visit the Archaeological Museum of Mykonos, showcasing artifacts from the island's rich past. End your visit with a meal at a waterfront taverna, enjoying local dishes like moussaka and fresh seafood.

Welcome to the ancient city of Athens, the 'Cradle of Western Civilisation' and a historian’s delight. Uncover the awe-inspiring Acropolis, a UNESCO World Heritage site, adorned with iconic structures like the Parthenon and nearby Temple of Olympian Zeus. The nearby Acropolis Museum showcases stunning artifacts from ancient Greece, providing deeper insight into the city's heritage.

Afterward, wander through Plaka, Athens' oldest neighborhood, known for its narrow streets, neoclassical architecture, and charming tavernas. For lunch, indulge in traditional Greek cuisine like moussaka or souvlaki. Head to the National Garden for a peaceful retreat in the heart of the city, perfect for a leisurely afternoon stroll amid lush greenery and historical statues.

Athen's city center is located about 12 km (7.5 miles) from Piraeus and it takes roughly 20-30 minutes to reach by taxi or train. A taxi ride to the airport from Piraeus will take approximately 40-60 minutes, depending on the traffic. The taxi fare (indicative only) is around 45 euros in the daytime and 64 euros at night (24:00-05:00).