The Magnificent Atlantic

Welcome to Barcelona! Renowned for its unique architecture and vibrant culture. If you have time before your cruise departs today, take a stroll down Las Ramblas, a lively street filled with street performers, shops, and cafes, leading to the historic Gothic Quarter. Or for a taste of local life, explore the bustling La Boqueria market, offering a variety of fresh produce and local delicacies.

Tarragona, Spain, is a treasure trove of Roman history nestled along the sun-drenched Mediterranean coast. The city's ancient ruins, including the impressive Tarraco Amphitheatre and the UNESCO-listed Roman walls, offer a fascinating glimpse into the past.

Stroll through the charming Old Town to admire the medieval architecture and discover hidden gems around every corner. For a taste of local culture, the Tarragona Cathedral, with its mix of Romanesque and Gothic styles, is a must-see.

Tarragona also serves as an alternative port for cruisers heading to Barcelona. Ships dock at Port Tarragona, which is roughly 20 kilometers (12.4 miles) from Tarragona's city center and about 92 kilometers (57 miles) from Barcelona, with a travel time of approximately 1 hour by car or train.

On your day at sea relax and restore aching muscles, moisturize and rejuvenate your skin, and both strengthen and elevate your body and mind with Regent's holistic array of treatments and services which been thoughtfully developed to promote mental and physical rejuvenation. Indulge in massages, body wraps, facials, manicures, hair services and more, including exclusive treatments curated especially for Regent Seven Seas Cruises.

Lanzarote, part of the Canary Islands, is home to gorgeous aquamarine seas, white-sand beaches and nearly year-round sunshine. The islands most famous feature is its otherworldly landscape, born of hundreds of fire-breathing peaks.

Top Things to Do on Lanzarote:

• ride a camel in Timanfaya National Park
• relax on Puerto del Carmen beach
• venture into the tunnel of Jameos del Agua
• stroll through the Jardin de Cactus
• taste wines at a local winery

Nestled on the east coast of Lanzarote is the island's capital, Arrecife, named after the rocky reefs and outcrops that dominate its coastline. This pretty working city has a friendly, authentic feel, and has managed to remain true to its roots as a historic fishing village. Ships will dock at either Muelle de los Mármoles or the Arrecife Cruise Terminal. The terminal is about 3 km (1.8 miles) from the city center, a short 10-minute drive. Taxis and shuttle services are readily available, providing easy access to the city and its attractions.

Explore the Charco de San Ginés, a picturesque lagoon surrounded by charming whitewashed houses and local eateries. Visit the Castillo de San José, a historic fortress now housing the International Museum of Contemporary Art. For those interested in shopping, the bustling Marina Lanzarote is nearby, offering a variety of shops and dining options.

‘La Isla Bonita,’ La Palma is one of the smaller of the Canary Islands. Its capital, Santa Cruz de la Palma, is a beautiful colonial-style city set on a picturesque harbour. The island’s landscape is one of black sand beaches, mountainous terrain and rich plant life. Ships will dock at the port of Santa Cruz de la Palma.

Top Things to Do on La Palma:

• visit the salt fields in Fuencaliente
• swim in the La Fajana natural ocean pools
• take a guided tour of the Silk Museum
• enjoy the view from La Cumbrecita lookout
• walk the Volcano San Antonio trail

‘La Isla Bonita,’ La Palma is one of the smaller of the Canary Islands. Its capital, Santa Cruz de la Palma, is a beautiful colonial-style city set on a picturesque harbour. The island’s landscape is one of black sand beaches, mountainous terrain and rich plant life. Ships will dock at the port of Santa Cruz de la Palma.

Top Things to Do on La Palma:

• visit the salt fields in Fuencaliente
• swim in the La Fajana natural ocean pools
• take a guided tour of the Silk Museum
• enjoy the view from La Cumbrecita lookout
• walk the Volcano San Antonio trail

The onboard lifestyle with Regent Seven Seas Cruises® is centered in our continuous desire and effort to ensure each guest finds exactly what they’re searching for, from the serene comforts of your suite to a themed and lively dance party in one of our luxurious lounges.

Stroll about your vessel, where beautiful, curated works of art accentuate the understated elegance and superior craftsmanship of your new home away from home. Get to know like-minded travelers when you team up for a game of trivia at tea time. Curl up with a soft, warm blanket and a good book on your private balcony. Feel revitalized through an invigorating class in the state-of-the-art Fitness Center or relax and refresh yourself with a luxurious spa treatment.

San Juan's picturesque cobblestone streets, plazas and chapels reflect its Spanish heritage. But the second oldest city in the Americas also boasts fine beaches, lush rainforests, verdant mountainsides, imposing forts and a lovely tropical climate. Ships will dock at this port.

Top Things to Do in San Juan:

• explore the El Yunque Rainforest
• visit the Bacardi Rum Distillery
• visit Fort Cristobal and the Old Town
• play a round of golf at the Palmes del Mar Golf Resort
• sail in San Juan Bay

Evenings on board are filled with music and fun. Enjoy a rousing cabaret show, test your luck at the Casino, step onto the stage for karaoke or simply find a quiet place on deck to revel in the symphony of stars.

Known as the 'cruise capital of the world', Port Miami is is considered to be the world’s busiest cruise ship port. Whether arriving or departing, aboard your cruise liner you can take in the superb view of the Miami skyline.

This multicultural city where the sun rules supreme is more than just a cruise port. Palm-lined causeways stretch across luminous Biscayne Bay as Miami rises in a gleam of glass towers, Art Deco curves, and tropical colour. Along Ocean Drive in South Beach, pastel facades from the 1930s glow beneath the Florida sun, while nearby Little Havana hums with domino parks, cigar shops, and the aroma of Cuban coffee. Beyond the shoreline, calm waters, yacht marinas, and breezy promenades frame a city shaped by Caribbean rhythms and sunlit coastal glamour.