Tropical Heart & Soul

Bridgetown, the captivating capital of Barbados, combines faded colonial history, captivating tradition, and vivid white beaches. Stately colonial buildings intermingle with colourful wooden homes, open-air markets and catch-of-the-day cafés. Ships will dock at this port.

Top Things to Do in Bridgetown:

• ride an electric tram into Harrison Cave
• look for green monkeys in the Barbados Wildlife Reserve
• relax at the Copacabana Beach Bar
• visit the George Washington House
• go underwater in the Atlantis Submarine

The onboard lifestyle with Regent Seven Seas Cruises® is centered in our continuous desire and effort to ensure each guest finds exactly what they’re searching for, from the serene comforts of your suite to a themed and lively dance party in one of our luxurious lounges.

Stroll about your vessel, where beautiful, curated works of art accentuate the understated elegance and superior craftsmanship of your new home away from home. Get to know like-minded travelers when you team up for a game of trivia at tea time. Curl up with a soft, warm blanket and a good book on your private balcony. Feel revitalized through an invigorating class in the state-of-the-art Fitness Center or relax and refresh yourself with a luxurious spa treatment.

Known as the 'City of Arches' because of the many volcanic stone archways throughout the downtown area, Kingstown is filled with old world charm and accented with rich, rolling green hills. Ships will dock at the cruise terminal.

Top Things to Do in Kingstown:

• beach hop on Bequia Island
• visit the St. Vincent Botanical Gardens
• hike up La Soufriere volcano
• sail the Tobago Cays
• taste the Caribbean's highest proof rum at St. Vincent Distillery

Saint Lucia is the quintessential island paradise, with the majestic peaks of the Pitons, the splendour of lush rainforests, and the blue-green waters of the Caribbean breaking just off shore. Here, the mix of Caribbean, African, English, and French cultures creates an exquisite blend of food, music, and traditions. Enjoy a leisurely morning visiting Sulphur Springs, the world's only drive-in volcano, where you can relax in therapeutic mud baths and hot springs. For a taste of local culture, head to Castries Market, bustling with vendors selling fresh produce, spices, and handmade crafts.

In Castries, cruise ships dock at Pointe Seraphine or La Place Carenage. Both terminals are conveniently located within 2 kilometers (1.2 miles) of the city center, making it a quick 5-minute drive or a pleasant 15-minute walk. Pointe Seraphine is the primary terminal, featuring duty-free shops and a range of local craft stores, while La Place Carenage offers easy access to the central market.

To explore further, consider taking a taxi or a water taxi to Marigot Bay, roughly 11 kilometers (7 miles) south, about a 20-minute drive. Alternatively, arrange for a guided tour to the island's iconic Pitons, which are 45 kilometers (28 miles) away, typically a 1.5-hour drive. Local buses are also an economical way to see the island's stunning landscapes.

Fort-de-France, located on Martinique is the largest city in the French West Indies and it has personality to match. Life here is vibrant and fast-paced, and the culture is as colourful as the brightly painted shops that line the city’s cobblestone streets. Ships will dock at the port.

Top Things to Do in Fort-de-France:

• visit the Botanical Gardens
• join a rainforest hike to Absalon
• visit the Rum Distillery
• explore a banana plantation
• see the ruins of Chateau Dubuc
• take a helicopter flight over Martinique

Pointe-à-Pitre, located in Guadeloupe, is a dynamic city where Caribbean vibrancy meets rich history. Its streets are lined with colonial-era architecture, including the ornate Saint-John Perse Museum, which not only offers insights into the poet's life but also into Guadeloupe’s past. The bustling spice market, a sensory overload of colours, scents, and sounds, showcases the island’s culinary wealth.

The city’s location makes it a central point for exploring the natural beauty surrounding it. Just a short trip away are lush rainforests and the serene beaches of Grande-Terre. Pointe-à-Pitre's lively cultural festivals, such as the vibrant Carnival, bring the city to life with music, dance, and Creole traditions, offering an authentic immersion into Guadeloupe's festive spirit.

Cherry red roofs, yacht-sprinkled bays and a sophisticated French flavour all add to the gorgeous Caribbean allure of Gustavia. St. Barthelemy's capital rolls around a horseshoe-shaped harbour, where gleaming yachts hover and fancy boutiques, bars and restaurants fizz with life. Ships will anchor offshore and tenders will be provided to the shore.

Top Things to Do in Gustavia:

• go on a sunset cruise
• sail the coast of St. Barts
• explore the harbour in a semi-submersible
• drive the enchanting countryside
  

The port town for the island of St. Kitts, Basseterre has centuries of history to explore in impressive estates and photo-worthy monuments. With more than a quarter of the island set aside as a national park and a rainforest that is growing rather than shrinking, St. Kitts is a stunning tropical island escape. Ships will dock at this port.

Top Things to Do in Basseterre:

• hike the Mount Liamuiga trail
• circle St. Kitts in a restored vintage train
• zip line in the Valley of Giants
• visit the Brimstone Hill Fortress

Antigua and Barbuda beckon with their pristine beaches and vibrant history. For beach enthusiasts, Antigua presents a different shore for each day of the year, like the tranquil Half Moon Bay. Adventure seekers can explore the mysterious caves at Two Foot Bay in Barbuda, offering a glimpse into the island’s natural wonders.

History buffs will find Nelson’s Dockyard, a UNESCO World Heritage site in Antigua, a compelling visit, showcasing the island's rich naval history. For a unique experience, take a boat tour to the Frigate Bird Sanctuary in Barbuda, one of the world’s largest, to observe these magnificent birds in their natural habitat. Culinary explorers can delight in the local cuisine, with seafood and Creole dishes highlighting the islands’ cultural melting pot.

Cruise ships dock at the St. John's Cruise Port, a bustling gateway mere steps away from the city's vibrant streets and markets. The terminal's location is ideal, placing visitors within a short walking distance (0.5 km, 0.3 miles, about 5 minutes) from the heart of St. John's. Here, colorful colonial architecture and local eateries welcome travelers seeking a taste of Antiguan culture.

For those looking to explore beyond the city, public buses and taxis are readily available. A popular destination is Nelson's Dockyard, roughly 19 km (12 miles, about 30 minutes) away, offering a glimpse into the island's rich naval history amidst stunning scenery. Remember, Antigua boasts 365 beaches - one for every day of the year - making any coastal excursion a must-do.

The capital of Dominica, Roseau is a small town with plenty of colonial charm. Its surrounds are lush and mountainous, rich rainforest embraces rare bird species, crater lakes, bubbling hot springs and splendid tumbling cascades. Ships will dock at this port.

Top Things to Do in Roseau:

• relax in the hot springs at Bongo Baths
• snorkel Champagne Reef
• swim at Trafalgar Falls
• 4wd through Dominica's rainforests
• visit the Dominica Botanic Garden
• hike to the Emerald Pool

Bridgetown, the captivating capital of Barbados, combines faded colonial history, captivating tradition, and vivid white beaches. Stately colonial buildings intermingle with colourful wooden homes, open-air markets and catch-of-the-day cafés. Ships will dock at this port.

Top Things to Do in Bridgetown:

• ride an electric tram into Harrison Cave
• look for green monkeys in the Barbados Wildlife Reserve
• relax at the Copacabana Beach Bar
• visit the George Washington House
• go underwater in the Atlantis Submarine