In Pursuit of Wellness in China
Over seven immersive days, be guided by renowned practitioners through the healing arts read more of qigong (mindful movement), reflexology, pulse diagnosis and acupoint massage. Experience a personal Reiki attunement with renowned Reiki Master Peter Hui, uncover the unique wellness traditions of the Miao people and immerse yourself in the natural harmony of Jiuli City, where mountains, forests and hot springs have inspired generations of healing practices.
Beyond your wellness journey, discover the extraordinary contrasts of Chongqing – the City of Longevity – where ancient teahouses meet futuristic skylines, tranquil hot springs sit alongside high-speed rail and timeless traditions exist alongside modern innovation. Return home renewed, rebalanced and with memories of a side of China few travellers ever encounter.
Itinerary
Fly overnight to Chongqing, the city of the longevity and the world capital of hot springs. Upon arrival, transfer to your hotel to check in, the rest of the day is yours to start soaking up the local culture.
Each day of your wellness journey is thoughtfully balanced between nurturing the mind and restoring the body. Begin with mindful practices designed to cultivate inner calm and balance, before exploring the physical healing traditions of Chinese medicine through expert-led experiences. Today, learn Ba Duan Jin from a qigong master – an ancient practice of gentle, mindful movements with a history spanning over 800 years, designed to cultivate your qi and restore balance – followed by a guided meditation.
Then, join Reiki Master Peter Hui and his wife, Mandy, as they introduce the principles of Reiki and share Peter's inspiring journey to becoming a Reiki Master. Later, experience a personal Reiki attunement with Peter – a traditional ceremony that, in Reiki practice, prepares you to receive and work with Reiki energy – before visiting a traditional Chinese medicine centre to experience pulse diagnosis, ear seeding treatment and acupoint massage.
This evening, unwind in Chongqing's renowned mineral-rich hot springs, allowing the mineral-rich waters to complete a deeply restorative day.
Begin the day with a guided meditation led by a certified instructor, followed by a second session of Ba Duan Jin with your qigong master to deepen your practice and further cultivate your qi.
Continue your wellness journey with a traditional reflexology treatment, where expert practitioners stimulate pressure points to promote relaxation and restore balance. This afternoon, discover Chongqing's unique character with a visit to the Panda House at Chongqing Zoo, home to China's beloved giant pandas, before watching the remarkable light rail pass through a residential building at Liziba.
Later, join Reiki Master Peter Hui for a guided self-healing session, learning how to channel Reiki energy through your hands to encourage relaxation and support overall wellbeing.
Begin the day with a guided meditation to centre the mind, followed by Wu Qin Xi, an ancient qigong practice inspired by the movements of five animals – the tiger, deer, bear, monkey and bird. Under the guidance of your qigong master, learn how these graceful forms are used to cultivate balance, movement and awareness.
Continue your journey into Chongqing's heritage with a visit to the atmospheric streets of Ciqikou Ancient Town, where you'll step inside a traditional teahouse for a tasting and enjoy a captivating face-changing performance. After lunch, experience a spectacular multimedia show showcasing Chongqing's iconic landscapes. Later, join Reiki Master Peter Hui for a guided group session focused on sharing Reiki energy with others, building on the techniques you have learned.
This evening, enjoy a river cruise and take in Chongqing's dazzling skyline illuminated after dark.
After your morning meditation and Wu Qin Xi sessions, board a high-speed bullet train to Jiuli City, a cultural destination celebrating the rich heritage and traditions of the Miao people. Enjoy a memorable long-table banquet, complete with the “mountains and flowing streams” drinking ceremony and a taste of local Pengshui delicacies. In the afternoon, explore the region's scenic landscapes and cultural highlights before visiting the Miao Medicine Clinic, where you'll discover the ancient healing traditions and practices of the Miao people.
Later, continue your Reiki journey with Peter through an advanced group session focused on sharing Reiki energy with others, before enjoying dinner.
Begin the day with a calming meditation session before a tai chi master guides you through a special tai chi practice, combining graceful movements, mindful breathing and the principles of energy flow to cultivate balance, awareness and wellbeing. Return to Chongqing by train and enjoy some time to reflect on your journey so far.
Later this afternoon, join Peter and Mandy for a Q&A and closing Reiki session, bringing together the practices and experiences of the week. Through grounding and reflection, this final session offers a chance to reconnect with the techniques explored throughout your wellness journey. After dinner, witness the spectacular Glamorous Chongqing Drone Show, as thousands of synchronised drones create a breathtaking aerial display above the city in a dazzling celebration of light, technology and imagination.
Transfer to the airport for your return flight home, arriving the same or the following day.
Trip Inclusions
- Upopoy National Ainu Museum: Visit the Upopoy National Ainu Museum. Here, delve into the fascinating culture of Hokkaido's indigenous people, the Ainu, who lived here long before the island was annexed by Japan. Today, the Ainu are a minority among Japan's population.
- Spectacular Drone Show
- Futuristic Chongqing
- Giant Pandas
- Bullet Train
- Grand Mercure Yatsugatake Resort & Spa, Yamanashi (4 star): Set beneath the Yatsugatake Mountains, Grand Mercure Yatsugatake Resort & Spa offers spacious rooms and a peaceful countryside setting. Facilities include indoor and open-air hot spring baths, a sauna, buffet restaurant and rooftop observation deck, where clear evenings offer a chance for early evening stargazing.
- Amanek Hotel Hida Takayama, Takayama (4 star): Conveniently located in the heart of historic Takayama and close to Takayama Station, Amanek Hida Takayama combines contemporary style with traditional Japanese touches. Facilities include relaxing public baths and a rooftop onsen area offering scenic mountain views, providing the perfect place to unwind after exploring Takayama's beautifully preserved old town.
- Breakfasts: 6
- Lunches: 5
- Dinners: 6
- International flights and current taxes
- 4* accommodation
- Domestic transportation
- Touring with guides and entrance fees
- Itinerary and inclusions are subject to change
- Flight Inclusive rates only: These include airline fuel surcharge and taxes. Correct as of 1 June 2026. Please note supplements may apply if lead in economy rates are not available.
- Customary tipping amount of approximately RMB 455pp is paid locally in China.
- Depending on airline schedules, you may depart and/or arrive on Day 2. Extra nights' accommodation (pre or post tour) or stopovers may be required at an additional cost.
- Flight Inclusive rates only: Based on departures from Sydney, Melbourne, Brisbane, Adelaide & Perth. Departures from other cities and flight upgrades available on request.
Everything is taken care of including your flights, accommodation, sightseeing and entrance fees listed on your itinerary and all your meals. Read more
Wendy Wu include return international economy-class flights from Australia as part of their fully inclusive tours. Upgrades are available too! Read more
On all of our tours you will be escorted by a dedicated National Escort, tasked with the responsibility to keep you safe, happy, entertained and inspired. Read more
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Wendy Wu Southeast Asia (2026-27)
Dates & Pricing
Prices include air taxes and fuel surcharges, this amount is correct at time of brochure release and subject to change. Note air supplement may apply depending on airline availability and departure city. The majority of departures above will proceed or are guaranteed to depart (based on a minimum of 10 passengers). We will outline the status of your departure date in your quote along with all applicable discounts and specials.
Tour & cruises prices are per person. Prices shown have savings applied, are subject to availability and may be withdrawn at any time without notice. Pricing and trip details are correct at this point in time, however are subject to confirmation at the time of booking and are subject to change by Wendy Wu. For cruise itineraries, cabin images are sourced from the cruise-line and should be treated as indicative only. Cabin inclusions, upholsteries and room layout may differ to the image(s) shown depending on the ship selected and your sailing dates.
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