Panama and Costa Rica by Sea: The Natural Wonders of Central America – with Smithsonian Journeys

Puntarenas beckons with its rich tapestry of lush landscapes making it a vibrant spot for adventure and relaxation. This coastal city is a treasure trove of biodiversity, offering thrilling activities like zip-lining and river rafting amidst its natural parks, and is a haven for wildlife enthusiasts eager to spot sloths, scarlet macaws, and capuchin monkeys in their natural habitats.

The city's history is as rich as its landscapes, from its indigenous roots to its emergence as a vital coffee exporting hub. Today, Puntarenas thrives with cultural landmarks such as the Casa de la Cultura and the Marine History Museum, blending educational experiences with natural exploration. Whether it's wandering through the Paseo de los Turistas, visiting the NATUWA Macaw Sanctuary, or exploring the Monteverde Cloud Forest, Puntarenas offers a unique blend of cultural and ecological wonders for every traveller.

Puerto Caldera's cruise terminal is approximately 23 kilometers (about 14 miles) from the city of Puntarenas, around 30 minutes away. For transportation, you can opt for taxis, which are readily available at the port, or consider an organized shore excursion to maximize your visit. A must-see is the Monteverde Cloud Forest Reserve, offering a glimpse into the country's diverse flora and fauna.

Quepos makes for a charming stop-off on the Pacific coast, just next-door to the famous Manuel Antonio National Park, an untouched tropical natural reserve lined with white sandy beaches. The town's seafront is an opportunity to stroll through market stalls touting pineapples and bananas in the shade of the manchineel trees. In this coastal town criss-crossed with tree-lined streets in bloom, admire the houses and their incredible sculpted balconies. Enjoy a spot of shopping in the many traditional boutiques: pick up some handmade cotton clothing, ceramics embellished with Costa Rican designs and home décor pieces in hand-painted wood.

During your journey at sea, make the most of the many services and activities on board. Treat yourself to a moment of relaxation in the spa or stay in shape in the fitness centre. Depending on the season, let yourself be tempted by the swimming pool or a spot of sunbathing.

This journey without a port of call will also be an opportunity to enjoy the conferences or shows proposed on board, depending on the activities offered, or to do some shopping in the boutique or to meet the Ponant photographers in their dedicated space. As for lovers of the open sea, they will be able to visit the ship’s upper deck to admire the spectacle of the waves and perhaps be lucky enough to observe marine species. A truly enchanted interlude, combining comfort, rest and entertainment.

The most remote and least developed region of Panama, the province of Darien is an unspoilt land with an extremely rich variety of flora and fauna. Listed by UNESCO as World Heritage, Darien National Park offers its extraordinary scenery of rocky coastlines, mountain ranges, mangroves, rivers and creeks. Discover Playa Muerto, a tiny coastal village home to the Emberas Amerindian community. You will visit the village, attend traditional songs and dances of the locals, and admire beautiful local craft.

Panama is a cosmopolitan, dynamic city, where the modern and the traditional come together to create a cheerful and relaxed atmosphere. Three main sections make up the city, the historical ruins of the 16th century called Panama Viejo, the 17th century Spanish Colonial Casco Viejo and the modern skyscraper city.

Top Things to Do in Panama City:

• explore Portobelo National Park
• watch ships pass through the Panama Canal
• shop until you drop at the Duty-Free Zone
• ride a vintage train on the Panama Railway

Fuerte Amador, located at the Pacific entrance to the Panama Canal, is a man-made peninsula extending into the Pacific Ocean. The one-mile (1.6km) causeway is formed by connecting four small islands with rocks from the canal, and hosts shops and restaurants around a marina which serves as a tender dock to visiting ships. Offering panoramic views of Panama City's skyline, the causeway is also home to the Smithsonian Institute of Tropical Research. The tender dock is conveniently located, providing easy access to Panama City with a transfer time of around 25 minutes (14km/8.5mi distance).

The Panama Canal, a marvel of engineering, links the Atlantic and Pacific Oceans, facilitating global maritime trade. Stretching approximately 80km/50mi, this intricate waterway features three locks - Miraflores, Pedro Miguel, and Gatun - that elevate and lower vessels to overcome the variation in sea levels.

The Miraflores Locks' visitor center offers an insightful experience, allowing observers to witness massive ships navigating the locks. The Gatun Locks, a crucial part of the canal, showcase the impressive process of raising and lowering water levels to enable the passage of ships.

Traversing the Panama Canal provides a firsthand glimpse into the intricate operations that have shaped international shipping for over a century.

Located on the north-east coast of Panama, the San Blas archipelago is a string of coral islands that graces the heart of the Caribbean Sea. Over 300 islands and cays covering an area of 300 square kilometres offer travellers a multitude of treasures.

Sheltered behind a long coral reef, the San Blas Islands are full of paradisiac anchorages. The long sandy white beaches bounded by crystal clear waters will allow you to relax and to enjoy an incredible marine fauna before discovering the Kunas Indian community. Ships will anchor offshore and tenders will be provided to the port.

Home to the Panama Canal's Atlantic Ocean entryway, Colón was founded as a result of the California gold rush in 1850, the starting point of a railroad that carried prospectors across the Isthmus of Panama. Ships will dock at the cruise terminal.

Top Things to Do in Colon:

• explore Portobelo National Park
• watch ships pass through the Panama Canal
• check out the old quarter of Panama city, Casco Viejo
• shop until you drop at the Duty-Free Zone
• ride a vintage train on the Panama Railway