Secret treasures of the Lesser Antilles

Rolling golf courses unravel along pristine coastline while caves plunge deep into forest-coated mountains and fields of sugar cane wave in the sea breeze. La Romana opens up the Dominican Republic's charms and serves as a jumping-off point for the Cotubanamá National Park. Ships will dock at the cruise terminal.

Top Things to Do in La Romana:

• relax and play on Catalina Island
• spend the day in Santo Domingo
• explore the village of Altos de Chavón
• cruise the Chavón River
• tour the Dominican countryside

Virgin Gorda is part of the British Virgin Islands archipelago. A mountainous, beautiful island filled with friendly locals, tropical cuisine and wandering chickens. Blue waters hug the shore and granite megaliths at The Baths rise from the sea.

Top Things to Do on Virgin Gorda:

• explore The Baths National Park
• lounge in a hammock at Saba Rock
• hike to Gorda Peak for a panoramic view
• shop in Spanish Town
• visit Little Fort National Park
• sail around the lush island

Little Bay is the gateway to the island of Montserrat. The island has been nicknamed 'the emerald isle' due to its lush verdant forests lined with lime trees and palms and also due to its Irish heritage. Much of the islands tourism is based around its volcano and its eruptions.

Top Things to Do in Little Bay:

• take a boat tour of the island coast
• trek to Runaway Ghaut
• visit the Montserrat Volcanic Observatory
• explore the 'Buried City' of Plymouth, destroyed by the volcanoes 1995 eruption

The capital of Dominica, Roseau is a small town with plenty of colonial charm. Its surrounds are lush and mountainous, rich rainforest embraces rare bird species, crater lakes, bubbling hot springs and splendid tumbling cascades. Ships will dock at this port.

Top Things to Do in Roseau:

• relax in the hot springs at Bongo Baths
• snorkel Champagne Reef
• swim at Trafalgar Falls
• 4wd through Dominica's rainforests
• visit the Dominica Botanic Garden
• hike to the Emerald Pool

Fort-de-France, located on Martinique is the largest city in the French West Indies and it has personality to match. Life here is vibrant and fast-paced, and the culture is as colourful as the brightly painted shops that line the city’s cobblestone streets. Ships will dock at the port.

Top Things to Do in Fort-de-France:

• visit the Botanical Gardens
• join a rainforest hike to Absalon
• visit the Rum Distillery
• explore a banana plantation
• see the ruins of Chateau Dubuc
• take a helicopter flight over Martinique